-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
BritChick's 2005 Contest Prep
- Thread starter BritChick
- Start date
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
BritChick said:Can I?!!!
I knew I should have made a bigger effort to go to Vegas ... Patrick is SILK baby, pure silk!
Wednesday
Meal 1
8 Egg Whites
1 Cup Oatmeal
Pkt Sugar Twin
Meal 2
5oz Chicken
Large Apple
Cup Carrots
1 Tsp Udo's
Meal 3
Perfect Whey
1 Cup Oatmeal
1 Pkt Sugar Twin
Meal 4
Perfect Whey
1 Tsp Udo's
Meal 5
5oz Salmon
1 Cup Yam
2 Cups Broccoli
Meal 6
Perfect Whey
1 Tsp Udo's
Addtional
5 Litres Water
Coffee
Diet Coke
Totals
Cals 1890
Carbs 160g 29%
Protein 211g 47%
Fat 46g 23%
Meal 1
8 Egg Whites
1 Cup Oatmeal
Pkt Sugar Twin
Meal 2
5oz Chicken
Large Apple
Cup Carrots
1 Tsp Udo's
Meal 3
Perfect Whey
1 Cup Oatmeal
1 Pkt Sugar Twin
Meal 4
Perfect Whey
1 Tsp Udo's
Meal 5
5oz Salmon
1 Cup Yam
2 Cups Broccoli
Meal 6
Perfect Whey
1 Tsp Udo's
Addtional
5 Litres Water
Coffee
Diet Coke
Totals
Cals 1890
Carbs 160g 29%
Protein 211g 47%
Fat 46g 23%
Last edited:
P-funk said:do you want to touch it?
BritChick said:I started lateI am eating Meal 2 now... but, I am up to 5 litres of water a day... and thanks to you spend a great deal of time in my bathroom.
It isn't the amount of time you spend in the bathroom, rather, what you do with that time and how you think of me while you are doing it.
P-funk said:It isn't the amount of time you spend in the bathroom, rather, what you do with that time and how you think of me while you are doing it.
LOL, I need a tub like the one I had in Vegas!
How long 'til the '05 Olympia 
- Joined
- Aug 29, 2004
- Messages
- 835
- Reaction score
- 0
- Points
- 0
- Age
- 56
- Location
- Thunder Bay, Ontario, Canada
:bounce:
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
are goodBritChick said:Mushrooms?!
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
are illegalBritChick said:Mushrooms?!
Smell funnyBritChick said:Mushrooms?!
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
morning ... how is my most favorite BC'eanite? 
naturaltan said:morning ... how is my most favorite BC'eanite?
Doing awesome thanks apart from the fact that my chest, hams and calves are KILLING ME!!! It's amazing how missing one week of training can make returning to the gym such a painful experience... it's all good though, I kinda like it, 'cept I can barely walk! lol
And you, what are you up to, got today off of work?
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
Nope ... working hard as usual.
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
BritChick said:Doing awesome thanks apart from the fact that my chest, hams and calves are KILLING ME!!! It's amazing how missing one week of training can make returning to the gym such a painful experience... it's all good though, I kinda like it, 'cept I can barely walk! lol
And you, what are you up to, got today off of work?
Yep ... that first week back is a biatch.
barely able to walk ......... hhmmmm ... that would make you easier to catch
- Joined
- Aug 19, 2004
- Messages
- 2,527
- Reaction score
- 3
- Points
- 0
Hey woman... This is your personal food therapist checking in How's the diet/cheats?
How's the diet/cheats?
shutupntra1n said:Hey woman... This is your personal food therapist checking in
Good morning Lis!
The diet is going great, I seem to have a grip on it!!!
Yesterday I FINALLY received the video from the Nationals, being my own worst self critic I didn't like what I saw and was none to happy by the time it was over! I have a lot of work to do, it was good timing though... just added motivation.
Last night Rod was bugging me, offering my DQ ice cream sandwich bars... fucker!
Rod is an ass
- Joined
- Aug 19, 2004
- Messages
- 2,527
- Reaction score
- 3
- Points
- 0
Awwwww Nawwwwwwwww!!!!BritChick said:Good morning Lis!
The diet is going great, I seem to have a grip on it!!!
Yesterday I FINALLY received the video from the Nationals, being my own worst self critic I didn't like what I saw and was none to happy by the time it was over! I have a lot of work to do, it was good timing though... just added motivation.
Last night Rod was bugging me, offering my DQ ice cream sandwich bars... fucker!
Men
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
BritChick said:Last night Rod was bugging me, offering my DQ ice cream sandwich bars... fucker!
that Rod ... he loves you to the ends of the earth ... offering you a ice cream bar.
