Canned tuna

[BP2000]

It should be a crime to pre cook tuna. It is best eaten raw with soy sauce.

 

[heckler7]

I never heard of a tuna die from mercury guess they watch their herring intake. Or maybe it isn't that unhealthy for you. My guess is tuna is completely safe. I eat it several times a week.

 

[BigBill]

Tuna causes cancer and uncontrollable abscesses on the human genitals. Never eat it. ...ever.

Yes, Yes it does....

 

[Hawkfeather]

Source an American West coast caught albacore source, the fish are younger and healthier. The imported canned fish typically are from older fish that have absorbed more mercury and the fish have less fatty acids because of their age.

 

[squigader]

Source an American West coast caught albacore source, the fish are younger and healthier. The imported canned fish typically are from older fish that have absorbed more mercury and the fish have less fatty acids because of their age.

Actually, albacore is one of the worser kinds of tuna for mercury. I personally wouldn't have tuna more than 3-4x a week, the mercury nowadays is really starting to get significant, and mercury sticks around in your system for a LONG time.

If you're worried about mercury, try canned sardines or salmon. Much less mercury and they taste better.

 

[grynch888]

i eat a couple cans a week i dont go over bored

board

 

[Jentry07]

No I do not think it will kill you! I think it would be good for you actually, the omega-3's and protein in the tuna! I know the mercury is a concern to many, especially for pregnant women, but being a man and one can I think you are on the safe side! Keep those tuna cans coming!

 

[andreaus]

tuna pasta mayo three-four boiled eggs meal !!!!! black pepper to taste

 

[stewy101]

Try mixing it up: I eat cans of Albacore Tuna, Salmon, Sardines, Chicken every week. I ether eat it with low fat mayo on whole wheat bread or mix it up with some brown rice and a few spices. Try to be creative when you fix or cook your meals. There are ways to make your food taste better so it go's down easier. Eating at least 6 healthy meals a day can be hard and taxing for some people. Just when you get one meal down it seems like its time for another one. Plus that will be one less pill or supplement you will not have to take for your Omega fatty needs.

 

[adwal99]

Go with Ahi Tuna Steaks seared on the outside, rare in the middle

 

[dogsoldier]

I love tuna. Don't eat it nearly enough.

My favorite way to eat tuna is to mix it with some chopped celery, onions, olive oil and wine vinegar, plus garlic salt, black pepper and a youch of basil and oregano. Italian tuna salad just like momma use to make.

 

[ecot3c inside]

interesting post.....i love tuna

i love tuna too!

just yours...

 

[BP2000]

Catch a 300lb. Tuna from Venice LA or San Diego and then you will have Tuna for months.

 

[zigmanstank]

I love tuna

 

[adrianl158]

I read its safe to eat 12oz. of chunk light tuna and 6oz. of albacore tuna.