Cereal no good?

[aztecwolf]

Originally posted by Premo55
Jen, Oat bran> oatmeal.
I love oat bran.
Just had a second bowl of it for my PWO meal 2, had it for breakfast, too.

Peace.

i'm not to high on the oat bran i much prefer the classic oatmeal, i also am a pretty big fan of cream of wheat, i just had some today post workout

 

[sara]

Fit Freak- You mean have both the apple and banana as a post workout carb with my shake?
did you say yes that the whole wheat crackers are Hi in GI?

What you guys think of cream of wheat?

 

[Premo55]

Aztec, oat bran is so much more satisfying though. Oat bran is a very good friend when you're cutting and need to watch carb intake, one cup of oat bran makes a MUCH larger and more satisfying breakfast than one cup of rolled oats. It's also lower in carbs (13g starch per 1/3 cup to 16g in rolled oats), and the high ranking on the satiety index means it's my favourite food on a low carb day.

Peace.

 

[aztecwolf]

where do you get your oat bran from, the one i got cost a lot more then the oatmeal does

 

[juggernaut]

if the guy needs his sugar fix from cereal, surely the best time to have it would be to have it for PWO...come on guys, give the man his fix!!!!!

 

[Flex]

i am willing to wager that for someone my age i have eaten more cereal then anyone else on the planet

As they say in Hold 'em...

"I call"

I'd put my life on my lifetime cereal consumption against yours.
Never mind 6 or 7 bowls in a day, i'd go through almost an entire box in one sitting.
If cereal were a crime, i'da been executed a loooooooooong time ago.


Not that i'm too picky about my diet, but they make Cinnamon Toast Crunch and Cocoa Puffs with 75% less sugar, and they taste exactly the same.

I'm actually hooked on a new kind, and i THINK it actually may be kinda "good" for you...it's called Post "Great Grains-Crunchy Pecans" Shit is GREAT.

 

[Flex]

i've read/heard bout Cream of Wheat...i guess it's a good carb souce.

Correct me if i'm wrong, but is that the box with the '80's white kid about to take a bite on the front, as well as another kind with a black baker?

Is this stuff good? I think I wanna give it a shot...

 

[cmrapp11]

you and me both Flex... report back with your findings.

ps- go eagles