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Chino Cut Cycle Log ( ALL Z GEAR ) !

OMEGAx said:
glutamine will help too ( specifically peptide based glutamine) which i can get for you guys

its legal and safe
Click to expand...


How so and where is there some literature to read on this, or is it brology?
 
Just stoppping in for udates. Were you in the Army?
 
I did squats 315 am weak as hell lol reverse curls was fun I did 110. And calves was fun the whole rack. Can't wait ontill tomorrow cardio man I can run abs am weak on but will be strong!!! I felt all my legs running after a 2 year old
 
My twin bro he was killed march in afganinstan I miss my bro vist him daily!! My crime partner show me alot what they showed hiM
RIP SSG Edwin ******
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
CT said:
How so and where is there some literature to read on this, or is it brology?
Click to expand...


a simple look into alcoholics with liver damage treated will tell you plenty
 
Droppin in to checkout updates... pce homie
 
CT said:
How so and where is there some literature to read on this, or is it brology?
Click to expand...

I know if you look in the ingredients of most liver clense systems/kits whatever you want to call them they have large amounts of L-Glutamine in them..
 
Lift stats etc for log Chino ? Pics or vids from the gym ? Thanks-OD
 
jbzjacked said:
I know if you look in the ingredients of most liver clense systems/kits whatever you want to call them they have large amounts of L-Glutamine in them..
Click to expand...

its the the glutathione aspect that is greatly responsible for the benefits

and glutamine is the base for this

So yes i am right

ps Google Gplenish that was on of my first products its been around since 2003

just read the results

I am a nice guy dont underestimate that as being dumb CT
 
Looking good brother! Hope all is well. I am definately going to be checking this out!
 
Ok guys heads up am getting blood work on 8/29/11 will get it back in 9/14/11 will post it up good or bad! Well head out will try to do a quick video of my cardio and abs work out
 
OMEGAx said:
its the the glutathione aspect that is greatly responsible for the benefits

and glutamine is the base for this

So yes i am right

ps Google Gplenish that was on of my first products its been around since 2003

just read the results

I am a nice guy dont underestimate that as being dumb CT
Click to expand...


I'm asking because I have yet to hear about this in detail, nothing more. I don't know if you're paraniod or overthinking my question.

OK, if you say so.
 
Well today felt good ran for 20 min did abs tryed to video my running only got like 8 min phone was shaking alot! And did abs for 20 min leg raise, crunch ,twisted with ball. I will take more pictures of myself. Will post up in a few
 
Keep it going man .. just droppin in
 
today food intake
8 a.m.
20 oz. water
PB/Banana Wrap
8 oz. chocolate milk
protein replacement 40g of protein
gym
protein shake 40g

10:30 a.m.
3 clementines or 2 tangerines
2 Laughing Cow Mini Babybel Original individual cheeses
Noon
GobbleGuac Sandwich
15 Baby-cut carrots
3 p.m.
8 oz. chocolate milk
7 p.m.
Seared Salmon
Steamed Broccoli
1/4 cup brown rice
Today's Recipes PB/Banana Wrap
1 tbsp all-natural peanut butter
1 banana, sliced
1 whole wheat flour tortilla

  1. Mix banana and peanut butter in tortilla.
GobbleGuac Sandwich
2 slices whole grain bread
4 slices pre-sliced turkey
1/3 fresh avocado
Salt and pepper to taste

  1. Mix avocado, salt and pepper.
  2. Add turkey to bread.
  3. Spread mixture on turkey.
Seared Salmon
(Makes 1 servings)
2 medium salmon filets
juice of ½ lemon
1 tbsp extra virgin olive oil
Salt and pepper to taste

  1. Heat oil in pan.
  2. Squeeze lemon over salmon. Add salt and pepper.
  3. Add salmon to hot oil, skin-side down.
  4. Cook until fish is cooked visibly one-third of the way up the side.
  5. Flip the fish over, and cook for 2 more minutes.
  6. Optional: Place pan in 300-degree oven for 1 minute
Side: Steamed Broccoli
1 head broccoli
Salt and pepper to taste

  1. Break broccoli head into bite-sized florets.
  2. Boil an inch of water in a saucepan. Add the broccoli to the boiling water.
  3. Cover and reduce heat to medium. Cook for 6-7 minutes, until florets are easily pierced with a fork.
  4. Drain and season with salt and pepper.
 
Chino0823 said:
today food intake
8 a.m.
20 oz. water
PB/Banana Wrap
8 oz. chocolate milk
protein replacement 40g of protein
gym
protein shake 40g

10:30 a.m.
3 clementines or 2 tangerines
2 Laughing Cow Mini Babybel Original individual cheeses
Noon
GobbleGuac Sandwich
15 Baby-cut carrots
3 p.m.
8 oz. chocolate milk
7 p.m.
Seared Salmon
Steamed Broccoli
1/4 cup brown rice
Today's Recipes PB/Banana Wrap
1 tbsp all-natural peanut butter
1 banana, sliced
1 whole wheat flour tortilla

  1. Mix banana and peanut butter in tortilla.
GobbleGuac Sandwich
2 slices whole grain bread
4 slices pre-sliced turkey
1/3 fresh avocado
Salt and pepper to taste

  1. Mix avocado, salt and pepper.
  2. Add turkey to bread.
  3. Spread mixture on turkey.
Seared Salmon
(Makes 1 servings)
2 medium salmon filets
juice of ½ lemon
1 tbsp extra virgin olive oil
Salt and pepper to taste

  1. Heat oil in pan.
  2. Squeeze lemon over salmon. Add salt and pepper.
  3. Add salmon to hot oil, skin-side down.
  4. Cook until fish is cooked visibly one-third of the way up the side.
  5. Flip the fish over, and cook for 2 more minutes.
  6. Optional: Place pan in 300-degree oven for 1 minute
Side: Steamed Broccoli
1 head broccoli
Salt and pepper to taste

  1. Break broccoli head into bite-sized florets.
  2. Boil an inch of water in a saucepan. Add the broccoli to the boiling water.
  3. Cover and reduce heat to medium. Cook for 6-7 minutes, until florets are easily pierced with a fork.
  4. Drain and season with salt and pepper.
Click to expand...


Umm Did you copy this? :winkfinger: How was the running? HIIT? Keep it up
 
The running was great. Yes it is Copy what I use to follow mens Heath belly off
 
Last edited:
Chino, there are many who think Winstrol Depot induces greater nitrogen retention as opposed to the oral tabs. Having done it both ways, I have to give the edge to the injectable depot.
 
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