Continuation in Dedication

[Twin Peak]

So if I eat like crap I get a spanking? Bring on the BK!

 

[Fitgirl70]

1) I'm laying the smack down and I'll take cooperation from anyone who is willing to give it. Princess?
2) yes!
3) no!
4) You won't!

 

[Fitgirl70]

Originally posted by Twin Peak
So if I eat like crap I get a spanking? Bring on the BK!

Yes, but I'm opposing counsel here and I'm under the impression that that is highly unlikely.

 

[Burner02]

1) who gives the spanking?
2) am I allowed to spank back?
3) will there be a massage afterwards to heal my boo boos?
4) what happens if I falter again?

I like these answers better:
1) your single friends
2) yes! (at least we agree on this)
3) YES! Massages are a must for post spankitis syndrome
4) ok.....

 

[Burner02]

I object!
(see, I learned a couple things form watching 'Leally Blonde!"

 

[Fitgirl70]

Originally posted by Burner02
'Leally Blonde!"

Apparently you didn't learn enough.....

 

[Twin Peak]

Originally posted by Fitgirl70


Yes, but I'm opposing counsel here and I'm under the impression that that is highly unlikely.

Depends on who the spanker is....

 

[Fitgirl70]

I already said I was layin' the smack down!!!!

 

[Twin Peak]

WhooperS, fries and a strawberry shake, YUM!

 

[Burner02]

I OWN that movie...seen it a few times...I object is prefecly suitable for these here procedings.
Council isn't trying to lead the witness is she?

(I'm also a JAG fan...which comes on tonight!)

 

[Burner02]

that chocolate OREO cram pie is pretty tasty too! rich..creamy.....

and do not forget to super size that order!

 

[Fitgirl70]

First of all -- Please review your previous statements where you said "leally" and not "legally".

Secondly, I want to know what is "cram" pie....LOL

 

[Fitgirl70]

Originally posted by Twin Peak
WhooperS, fries and a strawberry shake, YUM!

You must be quite aware that ordering that shake requires the "spanker" to pour it all over the "spankee" before such spanking takes place, aren't you??

 

[Fitgirl70]

Okay, I'm calling for recess. These procedings will take up tomorrow morning promptly at 8 am.

 

[Burner02]

you have to understand...I talk fast..I think fast..I type fast....sometimes, I type too fast...words letters get left out. Do not have time to go back and repair! Gotta go, gotta GOTTA GO!

A 'cram pie', for your information is like a cream pie, but is missing certain ingredients, as this particular kind of pie is meant for smashing into some intended victim's face, or 'crammed', hence the name.
so endith the lesson.....

 

[Burner02]

Originally posted by Fitgirl70



You must be quite aware that ordering that shake requires the "spanker" to pour it all over the "spankee" before such spanking takes place, aren't you??

does this also mean the the spanker will clean up the said spankee in a manner deemed appropriate to the situation?

 

[Fitgirl70]

Your lack of concentration is why you had that shitty breakfast this morning.....

yeah FG...

I crack me up....

 

[Burner02]

I am calling for a forbearance on this manner until friday morning, 6am mountain time. I have more back ground checks and investigations to conduct before presenting evidence to this court.
(I am off the next two days and will be back on Friday!)
Have a great night!
c-ya!

 

[Fitgirl70]

oops....that was meant for the explanation of why you leave out letters, etc...

 

[Burner02]

what...you didn't like my cram pie explanation? I thought it was quite original, thank you!

lack of concentration, my left cheek...I just didn't wake up in time!
ha!

 

[Twin Peak]

Originally posted by Fitgirl70



You must be quite aware that ordering that shake requires the "spanker" to pour it all over the "spankee" before such spanking takes place, aren't you??

I am aware. Are you aware that the spanker must thereafter clean up the aforementioned shake with her tongue off said spankee?

 

[Fitgirl70]

I am aware as well of the consequences and I accept those terms.

 

[Twin Peak]

Now THIS is starting to get interesting!

Shake please!

 

[Fitgirl70]

11/13/02

Hey everyone

Hope you all are having a great day so far. I almost can not walk. My legs are still shaking.
I am so proud of myself!! I kept up with the guys this morning and didn't let them think I was a wuss. Actually, I made them look like a wuss.

First of all -- I have a personal best:
On leg press: I did 4 sets.
SET 1: 90#, 10 reps
(with 10 reps calf raise - same weight)
SET 2: 180#, 10 reps
(with 10 reps calf raise - same weight)
SET 3: 270#, 10 reps
(with 10 reps calf riase - same weight)
SET 4: 90#, 20 reps
(with 20 reps calf raise - same weight)

Lunges: I did 2 sets.
SET 1: 10 reps each leg with 10# db in each hand
SET 2: 10 reps each leg with 10# db in each hand

Power Cleans: I did 1 set.
SET 1: 10# db in each hand, 12 reps

I AM SO PROUD OF THIS WORKOUT!!!!

No breakfast because I have to fast. I'm going to the endocronologist at 9. My appt. is at 10:00.
Actually, I had 5 tsp of oatmeal and I'm having a couple sips of coffee and then nothing else before my appt. I know they're planning to do bloodwork and who knows what else......
I'm sure I'll get something to eat when I leave the doctor's office.

 

[Fitgirl70]

Originally posted by Twin Peak

Shake please!

I'm starting to think that a "human banana split" is in order.

 

[Twin Peak]

With chocolate syrup?

 

[Fitgirl70]

Well.....yeah with chocolate syrup!! Like you had to ask.

Are you gonna comment on my workout this morning??????

 

[Twin Peak]

Sounds awesome....how was it compared to the 2 wusses?

 

[lina]

Great job FG!!!

Nice weights on the 270lbs leg press!!

 

[Stacey]

HOLYCOW WOMAN YOU SOOOOOOOOOOOOOOO ROCK!!!!!!!! Thats a great workout this morning! MAN~ Do you need a wheelchair yet to wheel your poor legs around??
GOOD JOB HON!!!! I am very very proud of ya!