• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Cut THIS: GG's First Cutting Journal

Muscle Gelz Transdermals
IronMag Labs Prohormones
You'll be losing more so I'm sure they look tiny now. But time of show they won't be.

are you sure the picture taker isn't standing goofey?
 
JLB001 said:
You'll be losing more so I'm sure they look tiny now. But time of show they won't be.
Click to expand...
at this rate, i totally believe it!

are you sure the picture taker isn't standing goofey?
Click to expand...
heh. my "picture taker" is a shelf. totally flat. i am standing goofy. did you get the email with the pics?
 
Sent ya one back. :)
 
Thought this might come in handy for your Singing / Dancing Telegram!!!
 
Archangel said:
Thought this might come in handy for your Singing / Dancing Telegram!!!
Click to expand...
Hahahahah! THanks michael! i still haven't heard from them. :(

but i did figure something out...

i figured out what i like best about sugar free jones soda. the fortunes under the caps. Today's fortune: "That long-sought opportunity will soon arise."
 
GoalGetter said:
Today's fortune: "That long-sought opportunity will soon arise."
Click to expand...
 
Great progress pics! :thumbs:

We dont have Jones soda, diet here-I wish we did cause the fortunes sound amusing.

Oh and i love your avi!!!! It really does look like a cd cover. Where did you make it? The program?
 
pics look good.

They don't do you any justice though. I know you wont post them and I don't balme you for not wanting to but the pics in the thong show you off much better as they come around your hips and show off the abs and more v-taper. great job.
 
GoalGetter said:
In taking photos to send her so she can see what they look like on me, I noticed my right shoulder is NOTICEABLY higher than my left. I almost look like i'm leaning to the left. I dont' feel this when i am standing in the front pose, so I fear that it is just the way my body is, and I want to find a way to fix this by june 25.
Click to expand...

This is very common, most women do have this to some degree, I have noticed this more and more but only because of my scoliosis which is the cause of my shoulders being out of sync, like 1 - 2"... I am trying to correct mine through posing practice but find it very difficult to 'feel' when it is level... if you find the answer let me know. Oh, and I'm not saying you have scoliosis, I think this is just normal asymmetry for most people.
We had code words for my last show that I listened for from the audience, 'shake it up or down Marge'! :laugh:
 
so um... yeah. happy easter everybody. i've been bummed out and moping most of today... haven't heard back from that gym except to tell me they haven't decided yet. i spent half the day today looking for work on monster, craigslist, hotjobs, you name it.

Spent the other half working on stuff for self-promotion, a program for a client, and just moping and moping and moping... ugh. i'm tired of moping.

i should go and post my diet for the past two days.. yeah that's what i'll do :)
 
Food - March 26 and 27, 2005

Meal 1
3 egg whites
1 egg yolk
1/2 cup oats
30g of berries
2 fish oil caps

Meal 2 and 4
2.5 oz. chicken breast
romaine
2 tsp newman's own olive oil and vinegar
2 fish oils

Meal 3 and 5
3 oz. ex lean gr. turkey
1/2 cup brown rice
50g apple
romaine
2 tsp newman's own olive oil and vinegar
4 fish oils

Meal 5
1 scoop ON Anabolic Milk
1/2 tsp xanthan gum
12 oz water

Totals
Calories 1424.7
Fat 60 (38.2%)
Carb 96.4 (27.1%)
Prot 123.8 (34.74%)

On sunday's Meal 6, add 1/4 cup irish oats -- yes! a carb-up sortof. hahah! Jodi said i could eat another 50g of carbs but i'm too paranoid to do it so i had only 25g, bringing my calorie count to 1573 for sunday (36/31/33)

I've had so much tea and water today that my lips are chapped and dry. :(
 
Cardio - March 26, 2005

jogging - 30 minutes, abotu 3 miles. not as spectacular as last week. oh, except for the part where i totally ATE IT. i fell right there in front of all the tourists and drivers and everything. There was a chunk of sidewalk sticking up, and i didn't see it, and tripped over it and stumbled for what seemed like forever before finally hitting the ground.

I have road rash on my left thigh and the palms of my hand. That's all.

It was pretty damn funny, in retrospect.
 
GoalGetter said:
jogging - 30 minutes, abotu 3 miles. not as spectacular as last week. oh, except for the part where i totally ATE IT. i fell right there in front of all the tourists and drivers and everything. There was a chunk of sidewalk sticking up, and i didn't see it, and tripped over it and stumbled for what seemed like forever before finally hitting the ground.

I have road rash on my left thigh and the palms of my hand. That's all.

It was pretty damn funny, in retrospect.
Click to expand...
:laugh: Are you okay? I'm not sure what it is that's so funny about somebody wiping out, but it just is. Hope you're all right :) I dropped my friend off this morning and he wiped out on the ice and fell into a puddle, and what do I do? Of course I laugh my ass off first and then ask if he was okay. He didn't think it was as funny as I did, I think he was more embarassed than anything. Other than that, how was your weekend?
 
GoalGetter said:
jogging - 30 minutes, abotu 3 miles. not as spectacular as last week. oh, except for the part where i totally ATE IT. i fell right there in front of all the tourists and drivers and everything. There was a chunk of sidewalk sticking up, and i didn't see it, and tripped over it and stumbled for what seemed like forever before finally hitting the ground.

I have road rash on my left thigh and the palms of my hand. That's all.

It was pretty damn funny, in retrospect.
Click to expand...


I would have gone jogging with you. :)
 
GoalGetter said:
jogging - 30 minutes, abotu 3 miles. not as spectacular as last week. oh, except for the part where i totally ATE IT. i fell right there in front of all the tourists and drivers and everything. There was a chunk of sidewalk sticking up, and i didn't see it, and tripped over it and stumbled for what seemed like forever before finally hitting the ground.

I have road rash on my left thigh and the palms of my hand. That's all.

It was pretty damn funny, in retrospect.
Click to expand...

owww!! :doh:

Put some neosporin on those... You don't want a pink spot,
when you do your show!

Careful running, too much will make your thighs skinny, and like leather :(
 
The Monkey Man said:
owww!! :doh:

Put some neosporin on those... You don't want a pink spot,
when you do your show!

Careful running, too much will make your thighs skinny, and like leather :(
Click to expand...
hahahaa thanks monkeyman.... the show's not till june 25th so if i can manage to not fall again between now and then there should be no pink spots! :)

Also, i only run once a week, for 30 minutes, so i don't think it will be detrimental to what i'm doing, but thanks for lookin' out for me!
 
hey SFH ... that is a great avi! :D
 
I got my soul back from the devil today.

I quit bally's.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
way to go. that place is shit. You can come work for P-funk.
 
GoalGetter said:
I got my soul back from the devil today.

I quit bally's.
Click to expand...



:thumb:
 
GoalGetter said:
hmmmmm... and what would i be doing for p-funk?
Click to expand...


what do you want to do for p-funk?


i probably wouldn't be able to keep up with you, but hey... let's.
Click to expand...

I am a terrible runner.
 
Workout - March 28, 2005

Legs

Deadlift
RI 60
135/3
140/3 x 4
145/3

notes: i could have probably done all the sets at 145 but now i will never know. however, i have this to say: i :heartpump carbs! what a great workout. It has to be mental though because it's not like i'm lacking THAT many carbs...

Leg Press
RI 60
230/8 x 3

notes: rawr baby. i'm back. :D I planned for 220, but loaded 230 by mistake and didn't even realize it.

Standing Cable Abductors
RI 30
30/15, 12, 10

Standing Cable Adductors
RI 30
30/12, 12, 10

notes: man this is tough for me for some reason.

Standing Calf Raises
RI 30
180/15 x 5

Abs
ball crunches, bw/30
knee ins, bw/15

notes: i cut my ab workout short because the manager at the gym and i got to talking when he came upstairs, and i ended up walking out with an application. it's a sales job, but it's salary plus commission and i can start tomorrow if i want it. i told him to hold off a few days so i can straighten out some other stuff. i didn't take the job right away because of course, i'm holding out hope that the little gym in south beach will hire me as a trainer.

But if worse comes to worst i have a sales job waiting for me at the nicest la fitness in all of south florida. :) all is not lost. and i'm not thrilled about sales but at least it is just that and not a sales job disguised as a personal trainer job. the good thing about la fitness is that i love them. they are good to me. the gym is great. the staff is excellent. the membership terms are fair, imho... i would have no problem selling for them because i like the product, as opposed to bally's. I wont' feel icky doing it. I can bust my ass there for a tiny while, save up enough money (again) and make my next move (move being the key word). ugh i'm just rambling now...

hopefully the dude from the little south beach gym gets back to me tomorrow wiht some good news... if he doesn't, i'm leasing my soul to the devil once more, but on much friendlier terms, and going to work for la fitness sales. fuck it. A girl's gotta buy her protein and fish oil pills.
 
There is 1000ct, and they are high potency. Jodi got me taking them :shrug:
 
You must log in or register to reply here.

Similar threads

Chad_Frazier
Killer gorilla cut log and NY resolution (sponsored by guerilla)
2 3
Replies
67
Views
54K
vsnoopy619
vsnoopy619
emcewen
Dnp, t3, eca test/Tren 5 week cut.
Replies
11
Views
14K
theCaptn'
theCaptn'
SFW
My Summer Cut Cycle
2 3
Replies
68
Views
40K
Jternes90
J
Back
Top