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Cutting for Keeps & Kissing Sugah Good-bye

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Muscle Gelz Transdermals
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I have to...I'm a fucking scatterbrain....just send me what i need and I'll take the empty bottle to nutrtion house and tell them to give me more when I need it.
 
Leah....seeing how it is about 24 days since the last time you pulled this shit....I figure you're having a monthly... 'Emotional Period"

You know I'm gonna stay consistant, and NOT give up on you.....I expect you to do the same! :D


DP
 
Originally posted by w8lifter
I have to...I'm a fucking scatterbrain....just send me what i need and I'll take the empty bottle to nutrtion house and tell them to give me more when I need it.
Click to expand...

You need a Kick in the Ass...and to use the word Please somewhere today! :D :p


DP


ps...at least 2 T of flax a day until...K? :p
 
Originally posted by w8lifter
Please.....!!!!

:p :p :D
Click to expand...


Thank You :p

What's the use.......it's all wasted if you don't compete...:(
 
No it's not...I'll look better, and feel better, and I still have shoots to do. I'm just so fucking stressed now...and I suck...I can't get my water up and I don't know why I'm not into it. I'm tired constantly...4 days off this week....it's not like me.
 
Originally posted by w8lifter
Do people actually try to follow along in my journal? lol
Click to expand...

Unfortunately...they do......I'm getting job offers daily as a motivational writer! :p

The POINT was, NO you don't get a cheat for working out 3 days this week, not drinking enough water, chewing gum, abusing coffee, dropping almonds and having an "Almond Only Meal!" :yell: :fire: :finger: :p


DP
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Originally posted by w8lifter
No it's not...I'll look better, and feel better, and I still have shoots to do. I'm just so fucking stressed now...and I suck...I can't get my water up and I don't know why I'm not into it. I'm tired constantly...4 days off this week....it's not like me.
Click to expand...

I don't think we should talk about this when your energy self esteem is low

You're (and me too) allowing stress to dominate our lifes.....you're not tired from physical activities..you're tired form mental and emotional stress...I know, because I am too.

YOU HAVE TO NAP, YOU HAVE TO SLEEP, and WE HAVE TO RELAX!

(Even though we are the kind of tired that sleep doesn't help, )

Please Leah.......just calm down......and you get it ALL, everything you want....trust me? :p


DP
 
Originally posted by w8lifter
I know....
Click to expand...

you have one minute to delete this :finger: Or I'm coming through your modem and kicking your self pitying ass....Please? :p


Minute is up........but your ass is too soft to kick...so I just changed your post! :) :p

DP
 
Originally posted by w8lifter
K

are you at work?
Click to expand...

No........home, believe it or not......aside form tax stuff, writing, making you feel better....and a little shopping.....I have nothing to do put nap and eat all weekend!

DP
 
Originally posted by w8lifter
You're not funny w/ your editing, lol :p
Click to expand...


You're not funny with your posting, lol :p




You have your next W/O

Split...you have sen what I like before


Back, calves
Chest, abs and cardio

off

Legs and claves
Shoulders
Arms, abs and cardio

off
 
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