• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Cutting for Keeps & Kissing Sugah Good-bye

Status
Not open for further replies.
Does that mean it's frozen? lol

OT...remember all that stuff you said to take for memory and shit...can I just buy it from you, cause I have no idea what I'm looking for ....and I think I have alzheimers :rolleyes:
 
Last edited:
p/s We have been doing W/O's for a while....what you have to realize is that a W/O only comes up once every week..so if you blow my instructions..and say.."Oh well, I can always do it next time, or go heavier next time"...you just lost a week.


I know...I haven't blown you off! I do what you say....sometimes you think that when I haven't even worked that muscle yet! I do so much work I can't even fit it all in in one week! And god help me if I take a rest day.

Maybe you can help me w/ my split?
 
I think you need a "Personal Secretary" sounds like Life is kicking you ass too.

OK...so that means ...no batteries?

......and I have the straps that Rob likes...if you wanted to say buy him some for VD......I can send you things for memory....or even that product that I don't want you to take, that you prize so highly..... :)

and....and....and...remember I asked about your split.......you're using instinctive rest days and a rotation as opposed to say Monday is legs...BRING IT!

I'm alway happy to help you in whatever way you need....but you should go back and read both Journals, with "Let's Save Time" in mind.

A good Analogy would be when I was racing...say I dogged up a hill, took a extra few seconds somewhere, slowed down on a flat to take water, slowed to say something to someone....then at the end of the race....I lost by 3 SECONDS.....BB can be the same way! :lol:

DP
 
Originally posted by oceangurl01
i havent been resting from the gym either 7 x a week
Click to expand...

Explain? You just had 3 days off...and every week you pull an I'm too tired

this does not include "active rest"

I think you really need to nap....instead of "Afternoon Coffee" :p

DP
 
Andrew...I'm listening to you.

K...I still want to train instinctively...but I just don't know how to fit it all in one week, especially when you don't want me doing cardio on w8 training days...that only leaves 5 days....back, shoulders, chest, legs, arms, abs/calves, abs/calves...that's 7 right there???
 
Leah.....are you listening......for the most part yes....:)

I will help with a split........we already agreed that at least one cardio would have to go one a training day....we just tried to make it you ab/calve day



DP
 
Last edited:
OK...split, article, stuff l8er..have a good W/O if you do it before you come back.....bite your tongue in the seminar, it wil go by quicker! :p

SYS :)

DP
 
First week in May....I know....more water...wish it could be more food :p

K....that seminar was the worst thing ever.....My fucking tongue hurts!
 
DP...can I have a cheat meal? :D

I won't bitch about 5 meals anymore?

I think you should prescribe a cheat meal each week instead of a carb up....I'll take 2 slices of pizza and ice cream :D
 
Originally posted by Dr. Pain


......and I have the straps that Rob likes...if you wanted to say buy him some for VD......I can send you things for memory....or even that product that I don't want you to take, that you prize so highly..... :)


DP
Click to expand...


K....put all that in there...even the good stuff, and um....a couple detour bars too :grin: ...and whatever that shit is that helps my fading memory
 
Originally posted by w8lifter
DP...can I have a cheat meal? :D

I won't bitch about 5 meals anymore?

I think you should prescribe a cheat meal each week instead of a carb up....I'll take 2 slices of pizza and ice cream :D
Click to expand...

I think 25 almonds and now 4 missed W/O's are enough 'Cheating'...Ms. Gum Addict! :lol: :finger:


DP
 
Originally posted by w8lifter
You suck :p

...and I'm not going to the gym today.
Click to expand...

At first....I thought that was for me...I'm so use to it! LOL :p

Mmafiter, I alway appreciate the inside scoop, THANKS! :thumb:.......She thinks coffee, gum, nuts and whatever are OK....BUT, she knows that the gum is causing more hunger.......the coffee is affecting her glucose disposal......she is only cheating herself :finger:

However.....she just agreed to buy you a Valentine's Day present.......I don't know if that timing was quite right, lol :D


DP
 
Originally posted by w8lifter
I'm having second thoughts about competing.
Click to expand...



Too soon....save it...I don't want to hear it, and I sure as fuck don't want to go back and find all of your quotes on what you want, how much you want it, and how you're NOT CONFLICTED about it! :(
 
Originally posted by w8lifter
K....put all that in there...even the good stuff, and um....a couple detour bars too :grin: ...and whatever that shit is that helps my fading memory
Click to expand...

There is a whole friggin' saga about Detour bars right now! :lol:

The trouble with sending you stuff for memory....is that it is a "Long Term " project....and I don't see you staying with it! :p


DP
 
Originally posted by w8lifter
why is it a "missed workout" when I take a day off? lol

mmafiter is a tattletale :grumble:
Click to expand...

How many days off have you had in the last week?

Mmafiter is apprecaited Ms Poptart teller! :D


DP
 
Status
Not open for further replies.

Similar threads

jhawkin1
jhawkin1's transformation to cutting, bulking, and maintenance
Replies
0
Views
7K
jhawkin1
jhawkin1
nby
Cutting log 2012
Replies
13
Views
2K
nby
nby
Night_Wolf
Night_Wolf's bulking & cutting log + Insulin log
Replies
22
Views
5K
Night_Wolf
Night_Wolf
Back
Top