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Two months from now this day will seam like a walk to the fridge. /Your making some good progress here danny ... well done lil browow today was hard. it was my firstr boxing conditioning day.
3 min rounds with 1 min rest
1 rounds of straight in fighting non stop
1 round of 3 jabs then immediatly 10 machine guns repeat non stop
1 rounds of straight in fighting non stop
1 round of 3 jabs then immediatly 10 machine guns repeat non stop for 1 min then infight rest of round non stop
1 round of 200 jumpropes then 15 burpees
2 rounds of 150 jumpropes then 15 burpees
3 sets of declined situps 30, 15, 13
cooldown shadowbox
no not yet =\ we finish june 22. i want to start sooner but my knee is still killing me
Over a long period of time yes ... but a few weeks? Not at all.wait i heard it was bad to only lift part of your body because then you will imbalance your body.
anyway todays workout was
5 rds high intensity heavy bag 6 rounds of jump rope and ten by tens
2 rds of 20 nautaulis abs with 80 pds
2 rds 15 situps with twist
10 min speed bag
Work your upper body so that you do NOT stress your knee. Copy that? NO LOWER BODY stress. Bench, preachers, blah blah blah ... you get it I'm sure.... anyway i tried doing some squats and stuff and my knee didnt hurt i will try and start lifting monday
Here's some that have good wrist support for beginner safety and the weight is adjustable.i use my 12 oz boxing gloves. i dont know where to get weighted gloves
What kind of grades could you get if you work hard? What would be reasonable?thanks bro. im going to order them as soon as i save up the money. I am going to start lifting the monday after next because finals start next week and end the week after. I want to pass my chemistry and english final which will be hard so i am studying alot everyday for that.
That needs to be addressed at the school board level. You can do that ... you know that right?i think i can get all As and Bs i actually know I can get all As and Bs the main reason why I am failing chem is that my teacher doesnt speak enlglish well and her classes average for this year is 55%
Focus on study time and post a thread about this when you are ready to go after the teacher.I kind of knew that but i wasnt exactly sure how. i have been studying hard for this test and the rest of my finals. I take it next friday(i think)