Yep, Peeeeee uuuuuuuuu..... it was a hot day today and man did it stink!..... hopefully that will go away! 
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EarWax's Dangerously Hardcore Diary
- Thread starter EarWax
- Start date
Hey babe, glad to hear you had a good workout. HEHEHe.
Here is the link i told you about: http://www.healthy.net/asp/templates/article.asp?id=1996&HeaderTitle=Nutritional+Program
Here is the link i told you about: http://www.healthy.net/asp/templates/article.asp?id=1996&HeaderTitle=Nutritional+Program
Thanks a lot J'Bo. Gonna do this after I get back from the sunny oceans of Hawaii 
If I can walk that is ... hehe
If I can walk that is ... hehe
Yo Diary, what up?
I did shoulders today, back raises were weak, but my shrugs are moving up.
I did shoulders today, back raises were weak, but my shrugs are moving up.
what about meeee
Hey J'Bo, yeah I think your funny too. hehe Actually I think I will start my juice fast next week before I go to Hawaii. That way for sure the hula hoops will fit around my biceps.
Hey Trizzle..... you need some rubbey racks (scooby snacks)? Zoiks!
Hey Trizzle..... you need some rubbey racks (scooby snacks)? Zoiks!
time to change my avatar
Hey EarWAX!
Did I mention to eat about 1 hour before working out especially on Leg days? hehe
How goes it? Where is the rest of the daily menu? What ya been eating? Cool, you gonna go to Hawaii? Lucky you!!!
Did I mention to eat about 1 hour before working out especially on Leg days? hehe
How goes it? Where is the rest of the daily menu? What ya been eating? Cool, you gonna go to Hawaii? Lucky you!!!
Hmmmm.... I thought maybe the fingering...er....the fingers were sore from lifting the heavy barbells!!!!!
Chest day today... was supposed to be tomorrow but we moved it up cause it's getting time for the semester to end. My mind says yes... but my shoulders say no.
What a great workout today, I finally broke my chest press barrier. I loaded a little on carbs the night before I must admit, but I had lots of energy.
Well awesome on your chest workout then... so what was the "loading up" may I ask? 3 donuts instead of 2?
Hehe no, not donuts, I had two servings of pasta. Not a good habit to start, but it helped me lift over my normal in chest press.
How ya doing Diary? Good? That's nice.
Back and Biceps today. Pretty decent workout. I went up on most everything except deadlifts. My hands couldn't take it, so I stayed the same on those.
Back and Biceps today. Pretty decent workout. I went up on most everything except deadlifts. My hands couldn't take it, so I stayed the same on those.
No problem J'Bo. I eat invisible donuts... that way people can't yell at me.
Good Morning Diary,
Did the legs thing today. Legs tired... wobbley... not in right state.... rubbery... cannot walk....
Did the legs thing today. Legs tired... wobbley... not in right state.... rubbery... cannot walk....
Well EW maybe we should cut the donuts together, this is day 2 for me. How about you?
I think we are in the same boat for pain today. I can barely move and hurt everywhere. Keep on treking though, you maniac. I wouldnt try fasting until at least 4 days after your last workout. You will never repair.
I think we are in the same boat for pain today. I can barely move and hurt everywhere. Keep on treking though, you maniac. I wouldnt try fasting until at least 4 days after your last workout. You will never repair.
I feel like crap J'Bo. Been fatiguing since yesterday and today's leg workout almost made me hurl chunks. Mostly, it's cause I stayed up late (2:30) watching an old movie called TimeCop. Doh, that was mighty stupid of me, cause I knew I would feel the wrath of it at 5:30. Bad EarWax bad! I ate two salads at lunch and that made me feel a little better.
I will quit donuts if you will J'Bo. You first hehe...
I will quit donuts if you will J'Bo. You first hehe...
Bonjour Diary,
Je lifted la weights bien! Je worked on le shoulders. Je ne feel pas moi shoulders. oui oui
Je lifted la weights bien! Je worked on le shoulders. Je ne feel pas moi shoulders. oui oui
Yeah J'Bo, I should just go ahead and get shoulder implants... drives the girls wild and keeps my pain low... hehe
Yo Diary mon,
I did chest and tries... it was so much fun... it was great... it was wonderful...it was life at its fullest... it was more fun than a barrel of monkeys... i laughed, i cried.... it wasn't as good as CATs... i'd buy it for a dollar....
I did chest and tries... it was so much fun... it was great... it was wonderful...it was life at its fullest... it was more fun than a barrel of monkeys... i laughed, i cried.... it wasn't as good as CATs... i'd buy it for a dollar....
Diary, you bastard, heh... j/k man..
Anyway, didn't work out this morning cause it's the end of the long training session. Going to take a few days off and then hit it again. I have been pretty fatigued the last few days, but my faculties are somewhat in order.
Anyway, didn't work out this morning cause it's the end of the long training session. Going to take a few days off and then hit it again. I have been pretty fatigued the last few days, but my faculties are somewhat in order.
Domo eri gato Mr. Di-boto,
Well, I took a few days off from working out. After all it has been 3 months of non-stop training and at the end I pushed it with everyday workouts for 2 weeks. I feel refreshed and worked out this morning. Legs. They are going to be really sore tomorrow.
The rescued miners was refreshing to hear. All these missing children stories are getting me down.
Going to Hawaii really soon.... weeeeeeeeeeee.
Well, I took a few days off from working out. After all it has been 3 months of non-stop training and at the end I pushed it with everyday workouts for 2 weeks. I feel refreshed and worked out this morning. Legs. They are going to be really sore tomorrow.
The rescued miners was refreshing to hear. All these missing children stories are getting me down.
Going to Hawaii really soon.... weeeeeeeeeeee.
Yo Diary,
I be good. I be lifting back and biceps weights. It be a good workout. Still be trying to move up on deadlifts... be moving up 20 lbs... but it be a struggle.
I be good. I be lifting back and biceps weights. It be a good workout. Still be trying to move up on deadlifts... be moving up 20 lbs... but it be a struggle.
