eating before bed a waste?

[FREEDOM1]

a vegtable and fish is my last meal before ned

 

[FREEDOM1]

bed*

 

[Imens]

I heared about this to.. it's beacuse you are litereally doing nothing and using no energy and therfore not burning anything off

 

[theCaptn']

a vegtable and fish is my last meal before ned

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[SamuelSamson]

Anyone got a decent paper investigating whether or not nutritional timing matters?

 

[Paranoid Fitness]

a vegtable and fish is my last meal before ned

Who the hell is ned?

 

[SamuelSamson]

who the hell is ned?

lol!

 

[AznTomahawk]

Just going to post it
CARB BACK-LOADING: 7 REASONS YOU NEED