ok, so if something says to take it on an empty stomach,
1 - how long before &/or after taking the "product" can you eat and it be considered taking it on an empty stomach?
2 - is it just solids that make you not have an empty stomach? like, would taking the "product" along with your other supps & a whey shake be OK, or not?
1 - how long before &/or after taking the "product" can you eat and it be considered taking it on an empty stomach?
2 - is it just solids that make you not have an empty stomach? like, would taking the "product" along with your other supps & a whey shake be OK, or not?