So I'm in the middle of week six of my test/tren cycle..
Weeks 1-10 - Test E @500mgs
Weeks 2-10 - Tren A @300mgs
Starting stats:
6'1
185lbs
12% BF
Current:
193lbs
I'm only up 7lbs and haven't lost any abdominal fat (I'm at about 12% bf), So I'm assuming it couldn't be the typical "lose fat and gain muscle" factor from the tren. My chest, shoulders and arms have filled out slightly. Most of my exercises have gone up 5-10lbs. I know the test usually doesn't kick in hard until about week 4 but I'll also only be doing 9 weeks of test unfortunately. I was a dumbass and drew too much the first couple weeks so I'll be down 1ml. My first two cycles were just test e 500mgs/wk and I gained around 20lbs both times. I lost a shit ton of water and kept about 10-12lbs after. I was hoping I'd see more fat loss due, especially since I'm into week 4 of the tren. I do light cardio 2-3 days a week and eat decent. I suppose my diet could definitely be a little cleaner but I'll take cal's whenever I can get them.
Diet:
7:00 am - PB sand on wheat bread, light yogurt, fruit, shake w/skim milk
10:00 am - Granola or nut bar and shake w/skim milk
12:30 pm - Chicken breast or flank steak w/ veggies and some kind of carbs. Usually wheat pasta
3:00 pm - Fruit
5:00 pm - Salad, 1 or 2 chicken breast, veggies and rice or pasta
8:00 pm - PB on whole bread and shake w/skim milk
It'll vary slightly day to day and I have a cheat meal once or twice a week. I might slip a little cheese into meals once and a while or throw some extra croutons and dressing on a salad but in general I don't eat horrible. Maybe I should wait until week 9 to start my whining but with the bulk of my cycle over I can't see myself getting cut like I had planned. Like I said, this is my first time with tren so maybe my expectations were a little too high?
Weeks 1-10 - Test E @500mgs
Weeks 2-10 - Tren A @300mgs
Starting stats:
6'1
185lbs
12% BF
Current:
193lbs
I'm only up 7lbs and haven't lost any abdominal fat (I'm at about 12% bf), So I'm assuming it couldn't be the typical "lose fat and gain muscle" factor from the tren. My chest, shoulders and arms have filled out slightly. Most of my exercises have gone up 5-10lbs. I know the test usually doesn't kick in hard until about week 4 but I'll also only be doing 9 weeks of test unfortunately. I was a dumbass and drew too much the first couple weeks so I'll be down 1ml. My first two cycles were just test e 500mgs/wk and I gained around 20lbs both times. I lost a shit ton of water and kept about 10-12lbs after. I was hoping I'd see more fat loss due, especially since I'm into week 4 of the tren. I do light cardio 2-3 days a week and eat decent. I suppose my diet could definitely be a little cleaner but I'll take cal's whenever I can get them.
Diet:
7:00 am - PB sand on wheat bread, light yogurt, fruit, shake w/skim milk
10:00 am - Granola or nut bar and shake w/skim milk
12:30 pm - Chicken breast or flank steak w/ veggies and some kind of carbs. Usually wheat pasta
3:00 pm - Fruit
5:00 pm - Salad, 1 or 2 chicken breast, veggies and rice or pasta
8:00 pm - PB on whole bread and shake w/skim milk
It'll vary slightly day to day and I have a cheat meal once or twice a week. I might slip a little cheese into meals once and a while or throw some extra croutons and dressing on a salad but in general I don't eat horrible. Maybe I should wait until week 9 to start my whining but with the bulk of my cycle over I can't see myself getting cut like I had planned. Like I said, this is my first time with tren so maybe my expectations were a little too high?