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Fu Fu's l337 journal

Muscle Gelz Transdermals
IronMag Labs Prohormones
das ist gut workout
 
Well whether it be the time you spent in there or the effort you put forth all that matters is it was a superb workout!
 
^ whateva!
 
^ whateva!

greddyhueg.gif
 
it strikes again!
 
I'm literally swallowing gobs of cottage cheese. I don't want to taste or chew...ack. It is expired nov 21 too. yuck.
 
are you CEARIOUSLY!
 
Yes, and it was all watery on the top tew. achgh
 
^ Oooo Peaches
 
DOMS like crazy in my quads. My glutes and traps are sore too, but my quads...wowy.

I thought of a nice little saying while I was eating lunch today

"High volume is the best thing you can do for size, not necessarily in the gym, but in the kitchen." :thumb:

I think that is one of the most often ignored aspects of getting big, eating - the most important part. Atleast in your average noobie.

ok, I am done.
 
Dude I feel the pain. I am trying to choke down a can of tuna. Stick it in my mouth then wash it down with some water! URGH!
 
Dude I feel the pain. I am trying to choke down a can of tuna. Stick it in my mouth then wash it down with some water! URGH!

lawl, yeah it sucks, but it sure as fuck gets you bigger! Sometimes I contemplate sacrificing taste just to have a tube hooked up to my stomach so I can put in the specific cals and nutrients I want. Actually I wouldn't mind that at all, atleast for a while.
 
I have simply been eating like a horse kinda a see food diet. But I just dont touch sweets, ex; Soda, ice cream, chocolate, candy, etc. I have ate my share of pizza, burgers, and things like that, but for the most part I eat well. I have probably ate 4 chickens this week! I am so fuckin tired of chicken!
 
I have simply been eating like a horse kinda a see food diet. But I just dont touch sweets, ex; Soda, ice cream, chocolate, candy, etc. I have ate my share of pizza, burgers, and things like that, but for the most part I eat well. I have probably ate 4 chickens this week! I am so fuckin tired of chicken!

Yeah, the only way I can deal with chicken now is to have ketchup with it. Not alot though. It makes the taste managable and makes it easier to chew and eat faster. I remember when I just ate plain chicken it would take me forever to finish it. I also stay away from candies and soda. Sometimes post workout I will have a couple pop tarts though.
 
I love those!!!

My cut starts in January so it will be interesting to see if I can do it again. It is so damn tough!
 
you don't have a Sam's there? You have Costco, roght? If you can find it, there is a seasoning called: Lowry's Perfect Blend Poultry seasoning. Its good stuff. I even use it in my eggs.
Try it.
 
Yeah, the only way I can deal with chicken now is to have ketchup with it. Not alot though. It makes the taste managable and makes it easier to chew and eat faster. I remember when I just ate plain chicken it would take me forever to finish it. I also stay away from candies and soda. Sometimes post workout I will have a couple pop tarts though.

Use some Mrs. Dash on your chicken.

I love a raw chicken breast cooked on a pan with some olive oil/ little bit salt/ some pepper/and a decent amount of mrs dash, giving it a little browning from slightly high heat for a little while. Use a cover to speed up the cooking too.

Tis quite tasty... :thumb:
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Use some Mrs. Dash on your chicken.

I love a raw chicken breast cooked on a pan with some olive oil/ little bit salt/ some pepper/and a decent amount of mrs dash, giving it a little browning from slightly high heat for a little while. Use a cover to speed up the cooking too.

Tis quite tasty... :thumb:

Hmmm, I may try that. However I am at college right now and have to eat the DC chicken.
 
Just read that frying with olive oil is bad for ya.

If the oil reaches too high a temperature the fat becomes hydrogeanated I guess. Olive oil isn't good for high temp cooking.
 
^ gay... well, you arnt really deep frying it... hell, you dont have to use it at the start really, but come on is it that bad???? Maybe use it towards the end so it doesnt get so hot???

Ive made that sort of chicken here at school, there is a little mini kitchen in the hall with a stove/oven
 
I made a thread in the nutrition section called olive oil check it out. It was like 3 weeks ago.
 
^ gay... well, you arnt really deep frying it... hell, you dont have to use it at the start really, but come on is it that bad???? Maybe use it towards the end so it doesnt get so hot???

Ive made that sort of chicken here at school, there is a little mini kitchen in the hall with a stove/oven

I have one of those but honestly I am too lazy to take the bus to the super market and buy chicken breast and a pan and shit then cook it. I'd end up with alot of bad chicken. Like with most things, it mostly bad for your health if you make it part of your habitual diet. Even then I don't know how long it would take to have bad symptoms. I cook my chicken at like level 3 with some olive oil, but I only use a little bit to have a film over the pan. Recently I have been using coconut and sunflower oil.
 
:(

oh wells.
 
lawl, last night I had a dream that people from IM were all in my home gym working out. Foreman, P-funk, Cowpimp, Sean, Robert Dimaggio, and probably others I can't remember.
 
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