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I got ppl on my Facebook hitting me up asking if i could train with them in my basement lol
Only room in that basement for 1 NB.. and that's ME!!
lol..
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I got ppl on my Facebook hitting me up asking if i could train with them in my basement lol
Only room in that basement for 1 NB.. and that's ME!!
I got ppl on my Facebook hitting me up asking if i could train with them in my basement lol
Only room in that basement for 1 NB.. and that's ME!!
I can't wait to get my unbig and undesireable ass in the gym.
wheres the suicide button?
I can't wait to get my unbig and undesireable ass in the gym.
wheres the suicide button?
ok. the influx of people can be a pain to a routine, but everyone starts somewhere. everyone on this forum was once a newbie dumb ass holding 20lb dumb bells. you either learned because someone took you under their wing, or you stuck around long enough to get the lay of the land. help the newbies out. i'm not saying train them, but when they do something like get in the way because they don't know any better take 10 sec and explain gym etiquette to them. make everyones life better. to do otherwise is hubris indeed.
It's annoying but everyone has to start someplace. Unfortunately most will fail because their expectations are too high and they don't know better. It's a shame.
I told one to move out of my way tonight. I was doing seated DB presses and the focker was standing right in my way doing standing DB curls with 20s. I just stared at him with sweat dripping off me thinking that he would notice that he was in my freaking way and I had to get to my set so my training partner could get to his set b/c we had a tempo going. There I am sitting and sweating with 100s on the floor next to me. So finally I scream HEY!! you wanna move outta my way so when I swing that 100 up I don't smack you with it. He moved. Why don't these fockers go play piano or something?
For what? Trying to play with the women? Or attempted murder of the new retarded fucks?
It is so fricken true. Rob and I have a lot of fun watching people come up with new, stupid, you're gonna fricken pull something, exercises. WTF inspires some people to do the things they do? Oh and how dare someone who looks like they know what they are doing, offer any advice?
don't need to get the count up . I like coffeereally determined to get that post count up aren't you?
One of the only times I actually had to stop mid-set in order to not hit myself in the face due to laughing:
I watched a girl get on the assisted dip machine and move the pin to whatever weight she selected. In one smooth motion, she braced herself on the dip bars and proceeded to push down the assistance thing with her leg.
Yes, she was using the assisted dip machine to do some kind of retarded leg pushdown.
*Edit* I forgot to mention, this was under the watchful guise of her "trainer".
So there I was........ as I walked through the entrance of my gym, I passed a lady smoking a cigarette outside. I paid no attention to her as opened the door and stepped inside. I then headed over to the free weights to begin my back routine. While I was in the middle of a set, the strong stench of stale cigarettes filled the air. As I glanced to my left, I noticed the same women which I passed to enter the gym. She was probably in her mid 40's, even though she appeared to look 60 years old. Her fat skanky ass, and wrinkly leathered skin, squatted in the corner as she yapped on her cell phone. Her raspy, man like voice, probably from 30+ years of smoking, echoed in the gym. WTF? Fast forward 20 minutes...... she's still squatting in the corner, yapping on the phone, and stanking up the air. I guess her New Year's resolution was to only walk into the gym and not actually do any work. I really wanted to smash a dumbbell in her face, but I restrained myself.![]()
So there I was........ as I walked through the entrance of my gym, I passed a lady smoking a cigarette outside. I paid no attention to her as opened the door and stepped inside. I then headed over to the free weights to begin my back routine. While I was in the middle of a set, the strong stench of stale cigarettes filled the air. As I glanced to my left, I noticed the same women which I passed to enter the gym. She was probably in her mid 40's, even though she appeared to look 60 years old. Her fat skanky ass, and wrinkly leathered skin, squatted in the corner as she yapped on her cell phone. Her raspy, man like voice, probably from 30+ years of smoking, echoed in the gym. WTF? Fast forward 20 minutes...... she's still squatting in the corner, yapping on the phone, and stanking up the air. I guess her New Year's resolution was to only walk into the gym and not actually do any work. I really wanted to smash a dumbbell in her face, but I restrained myself.![]()
Ewww. That's one smell I can't stand. Cigarette smoke is fucking nasty.
You are not kidding. That shit makes meOur son smokes and I want to literally kill him. I guess when you are 18, you know it all. Gawd forbid you listen to those of us who are smarter and seasoned! I have my flaws (I know, hard to believe), but I am glad that is not one of them.
Someone's getting some tonight...![]()