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Get ready for the influx of undesirables @ the gym

Muscle Gelz Transdermals
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I got ppl on my Facebook hitting me up asking if i could train with them in my basement lol

Only room in that basement for 1 NB.. and that's ME!!


lol..
 
yea. they are annoying as fuck for the month or so that they stick around, but we get to use the equipment that they help pay for and never use!!!


:daydream::daydream:
 
I got ppl on my Facebook hitting me up asking if i could train with them in my basement lol

Only room in that basement for 1 NB.. and that's ME!!

can you really blame them for asking?!? you sexy beast! :gayfight:

you should just charge not-bigs to train with you for like $20 a session. you have the equiv of GOLD's down there. Just blast aerosmith and put a few arnold posters up and its the same shit.
 
I can't wait to get my unbig and undesireable ass in the gym.

wheres the suicide button?

You should be looking for the self esteem button instead.
 
I can't wait to get my unbig and undesireable ass in the gym.

wheres the suicide button?


red-button-med-30.jpg
 
i also plan to walk around naked in the locker room and talk to old guys and act like it's totally cool.

I forgot about the influx, i'll prob skip on the gym tonight and just go to the one at the apartment. UGH, yeah nothing like going to the gym and never getting to do shit you need to b/c other people have to waste there time and yours not doing anything right.
 
ok. the influx of people can be a pain to a routine, but everyone starts somewhere. everyone on this forum was once a newbie dumb ass holding 20lb dumb bells. you either learned because someone took you under their wing, or you stuck around long enough to get the lay of the land. help the newbies out. i'm not saying train them, but when they do something like get in the way because they don't know any better take 10 sec and explain gym etiquette to them. make everyones life better. to do otherwise is hubris indeed.
:thumbs:

It's annoying but everyone has to start someplace. Unfortunately most will fail because their expectations are too high and they don't know better. It's a shame.
 
:thumbs:

It's annoying but everyone has to start someplace. Unfortunately most will fail because their expectations are too high and they don't know better. It's a shame.

everyone is looking for easy fixes now a days. not understanding the difficult work that is required to actually make a change in lifestyle. hence the ridiculous amount of money spent in advertising for supplements. modern day snake oil salesman in many cases.
 
I told one to move out of my way tonight. I was doing seated DB presses and the focker was standing right in my way doing standing DB curls with 20s. I just stared at him with sweat dripping off me thinking that he would notice that he was in my freaking way and I had to get to my set so my training partner could get to his set b/c we had a tempo going. There I am sitting and sweating with 100s on the floor next to me. So finally I scream HEY!! you wanna move outta my way so when I swing that 100 up I don't smack you with it. He moved. Why don't these fockers go play piano or something?

:roflmao:
It is so fricken true. Rob and I have a lot of fun watching people come up with new, stupid, you're gonna fricken pull something, exercises. WTF inspires some people to do the things they do? Oh and how dare someone who looks like they know what they are doing, offer any advice?
 
:roflmao:
It is so fricken true. Rob and I have a lot of fun watching people come up with new, stupid, you're gonna fricken pull something, exercises. WTF inspires some people to do the things they do? Oh and how dare someone who looks like they know what they are doing, offer any advice?

One of the only times I actually had to stop mid-set in order to not hit myself in the face due to laughing:

I watched a girl get on the assisted dip machine and move the pin to whatever weight she selected. In one smooth motion, she braced herself on the dip bars and proceeded to push down the assistance thing with her leg.

Yes, she was using the assisted dip machine to do some kind of retarded leg pushdown.

*Edit* I forgot to mention, this was under the watchful guise of her "trainer".
 
They just can't understand:

You have to pay the price of personal sacrifice!

You don't lift till it hurts you lift till it feels good!

It's that simple
 
:coffee: count up X 1.
 
caught massive wood at the gym. Hopefully i frightened someone.
 
All the new boners have been sticking to the treadmills and cardio equipment. I enjoy trying to share machines with people and jacking up the weight each time to let them know they need to quit being a pussy. And then at the end I let them rack all of the weight for me.

Example:

I was doing tricep V-bars on the cable machine. I did a warmup set and went to go do shrugs and came back. Some little dick bag said "Hey I'm doing the same exercise can we share?" I said "Sure." With a shit eating grin on my face.

I saw the great acomplishment in his eyes when he completed a set at the same weight I had. I then maxed out the machine. He tried to do a couple and then lowered the weight. I came back and maxed out the deck and threw a 45 plate on there.

He died a little bit on the inside and had to put my weight back up. Thanks newb.


But what I'm really hoping for are some new hotties to come join my gym. No such luck yet. :(



I agree though. We all started somewhere. I have no problem with the people that are in the gym and take it serious.
 
One of the only times I actually had to stop mid-set in order to not hit myself in the face due to laughing:

I watched a girl get on the assisted dip machine and move the pin to whatever weight she selected. In one smooth motion, she braced herself on the dip bars and proceeded to push down the assistance thing with her leg.

Yes, she was using the assisted dip machine to do some kind of retarded leg pushdown.

*Edit* I forgot to mention, this was under the watchful guise of her "trainer".

Some trainers are the worst. I love retarded leg push-downs, isn't it the latest and greatest???:roflmao:

I had a company paid trainer, I would not pay for a trainer, I have Rob. Anyway, she was having me do bicep curls on the smith press. Yes, my old company paid for this arm wrecking BS.

My old company had a full gym in the basement, nothing fancy, the building was close to EAS, so they bought some of EAS's old crap. Anyway, I was working out one day and one of the owners of my company was going to do chest press on the smith press, with no bench. Yup, he was getting ready to lay on the floor and do his sets. I had to hold back from :roflmao: Poor guy. This one I had to help. Good times
 
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Want to know if a "person" knows what they are doing? Watch how they load plates and see if they get it backwards.

And the other thing is watch and see if they want to put locks on everything. About the only thing I use locks on is the EZ bar when I'm preaching.
 
So there I was........ as I walked through the entrance of my gym, I passed a lady smoking a cigarette outside. I paid no attention to her as opened the door and stepped inside. I then headed over to the free weights to begin my back routine. While I was in the middle of a set, the strong stench of stale cigarettes filled the air. As I glanced to my left, I noticed the same women which I passed to enter the gym. She was probably in her mid 40's, even though she appeared to look 60 years old. Her fat skanky ass, and wrinkly leathered skin, squatted in the corner as she yapped on her cell phone. Her raspy, man like voice, probably from 30+ years of smoking, echoed in the gym. WTF? Fast forward 20 minutes...... she's still squatting in the corner, yapping on the phone, and stanking up the air. I guess her New Year's resolution was to only walk into the gym and not actually do any work. I really wanted to smash a dumbbell in her face, but I restrained myself. :paddle:
 
So there I was........ as I walked through the entrance of my gym, I passed a lady smoking a cigarette outside. I paid no attention to her as opened the door and stepped inside. I then headed over to the free weights to begin my back routine. While I was in the middle of a set, the strong stench of stale cigarettes filled the air. As I glanced to my left, I noticed the same women which I passed to enter the gym. She was probably in her mid 40's, even though she appeared to look 60 years old. Her fat skanky ass, and wrinkly leathered skin, squatted in the corner as she yapped on her cell phone. Her raspy, man like voice, probably from 30+ years of smoking, echoed in the gym. WTF? Fast forward 20 minutes...... she's still squatting in the corner, yapping on the phone, and stanking up the air. I guess her New Year's resolution was to only walk into the gym and not actually do any work. I really wanted to smash a dumbbell in her face, but I restrained myself. :paddle:

Ewww. That's one smell I can't stand. Cigarette smoke is fucking nasty.
 
So there I was........ as I walked through the entrance of my gym, I passed a lady smoking a cigarette outside. I paid no attention to her as opened the door and stepped inside. I then headed over to the free weights to begin my back routine. While I was in the middle of a set, the strong stench of stale cigarettes filled the air. As I glanced to my left, I noticed the same women which I passed to enter the gym. She was probably in her mid 40's, even though she appeared to look 60 years old. Her fat skanky ass, and wrinkly leathered skin, squatted in the corner as she yapped on her cell phone. Her raspy, man like voice, probably from 30+ years of smoking, echoed in the gym. WTF? Fast forward 20 minutes...... she's still squatting in the corner, yapping on the phone, and stanking up the air. I guess her New Year's resolution was to only walk into the gym and not actually do any work. I really wanted to smash a dumbbell in her face, but I restrained myself. :paddle:

:roflmao: Right! That post is one of my favs. I so get that you have to start somewhere, but fuck, really? This crap? What is the point. I guess to feel good about yourself. Hell, I have been there, who hasn't? I would never smoke in front of a gym that I was about to WO in. I am so not the "Stink up the place" kind of gal, but still. I guess it is all about self respect.
 
Ewww. That's one smell I can't stand. Cigarette smoke is fucking nasty.

You are not kidding. That shit makes me :barf: Our son smokes and I want to literally kill him. I guess when you are 18, you know it all. Gawd forbid you listen to those of us who are smarter and seasoned! I have my flaws (I know, hard to believe), but I am glad that is not one of them.
 
:haha:
Baby, my only flaw is loving you tooooooo much. You are my heart and soul. I am the happiest gal ever. Thank you for stepping up and being the man I always knew you were. :heartpump:
 
You are not kidding. That shit makes me :barf: Our son smokes and I want to literally kill him. I guess when you are 18, you know it all. Gawd forbid you listen to those of us who are smarter and seasoned! I have my flaws (I know, hard to believe), but I am glad that is not one of them.

Both of my parents smoke. My sister and brother don't. When my mom comes over I can smell it on her and it literally wants to make me vomit.
 
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