Hardgainer Methods

[teenfermass]

I am new here. I figured I would ask in a more popular site about what Stuart McRobert recommends. His site is at http://www.hardgainer.com

The articles they have seem to make sense. But, I need mass FAST and would like to know what other people think first.

Thanks.

Justin

 

[Neil]

His techniques are very conservative and safe. They're tailored towards the genetically deficient IMO. The only way to pack on mass fast is by being a genetic freak or taking steroids. You can make a lot of gains fairly quick if you are just getting started. Give his routines a try and see how they work for you.

 

[teenfermass]

Thanks.