how big are you arms

[wraith]

just curious to hear some measurements from around the board ,mine are 15 right now ,i know thats not real big but compared to a guy with 11 inch arms im a monster lol jk

 

[Eggs]

If it makes you feel better, mine are only 15 3/4 cold right now. Ouch.

 

[wraith]

what were they when you started working on them.i started three months ago and have gained an inch and a half

 

[Eggs]

Well, I think they started around 14" probably... were up to 17" about a year ago. Then I took some time off to sit on my thumb and get skinny Now I'm working to reverse that and am back in it.

 

[Eggs]

btw, this might have been better in the training forum... doesnt really belong in the supplements forum

 

[Mudge]

Are you measuring flexed? As a freshman in high school, I was 5'9" and had 15.25" arms about, I think I got to 15.75" at the end of the year.

6'2" 231 and 18.25" cold (flexed), best ever was 18.5" and I'm trying to break a rut right now so its time for some punishment!

 

[turtleguy11688]

my right arm is 17'' and my left is 16 1/2 or 3/4 i forgot,
i have been working out for almost 4 months and i got about an inche growth ,

jess

 

[Malachor]

I started out with 13 inch arms on the button and I'm at 16 inch arms right now in 3 years. Not too bad for not being 100% serious and not having a set diet.

 

[Twin Peak]

I currently am taping at around 18 cold, but flexed. I have been able to keep my size while dropping 20 pounds and about 6-7% BF, which I am pleased with.

 

[MeanCuts]

Originally posted by wraith
i started three months ago and have gained an inch and a half

Yeah ok

 

[rburton]

18.25 in cold @ BWT of 250 w/11% BF

 

[I Are Baboon]

Just measured mine at 15". Hmm...they're bigger than I thought they were.

 

[Brad140]

July2003-13 3/4" 130 pounds 14yrs old 15%bf
January2003-12"105 pounds 13yrs old 14.6%bf
Measurements are taken cold.I'm happy with my progress.

 

[PB&J]

17" cold, but still growing. I have never measured pumped.

 

[Arnold]

Originally posted by rburton
18.25 in cold @ BWT of 250 w/11% BF

that is pretty damn big....have any pics?

 

[eskimo515]

16 cold and progressing nicely. Dont ask me what they were when I started lifting.

 

[wraith]

yeah this would have been better in the training forum sorry,but i knew it would get a lot of responses...still wanna hear from gorpo he looks really big on his picture

 

[J'Bo]

can girls post?

mine are 12" cold

 

[Jodi]

Damn J'Bo you got some arms.

Mine are 11.5" cold.

 

[Burner02]

man..I dun got me sum girlie man arms.....

Hey Jodi! IS that w/ the new hair cut?

 

[wraith]

hell yeah girls can post ,nice arms btw

 

[Arnold]

Forget measuring everything "cold", what is this all about?

Measure pumped!

I strive for every extra inch I can get.

 

[wraith]

i measure pumped also i think its more vain but like prince said strive for every inch

 

[Skib]

15.5

 

[eskimo515]

After seeing J'Bo and Jodi's numbers, guess I'll be doing arms tomorrow!

 

[PB&J]

Originally posted by J'Bo
can girls post?

mine are 12" cold

And that's completely ripped too isn't it? Great job

 

[Mudge]

For me "pumped" means triceps + 1/2" and biceps + 1/3" or so. So together nearly an inch in a reguarl workout if I did both together. If I did higher reps, then maybe more.

 

[J'Bo]

Originally posted by PB&J
And that's completely ripped too isn't it? Great job

no i am about 11.75 when i am ripped. normally about 12. will be about 13 this off season.

 

[PB&J]

Originally posted by J'Bo
no i am about 11.75 when i am ripped. normally about 12. will be about 13 this off season.

That's excellent. It's nice to see you don't lose much when dieting. Wish I could lose only .25" when I stop eating.

Your the best!

 

[J'Bo]

your sweet....well it seems as though i am a genetic freak cause i have been eating about 4700 cal a day this week and i have only gained 3 lbs and am still ripped.