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how big are you arms

Muscle Gelz Transdermals
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31.5" long
 
That is from the acromion process to the tip of my finger. And yes, ladies, I am all in proportion ;) :laugh:
 
Originally posted by Dale Mabry
That is from the acromion process to the tip of my finger. And yes, ladies, I am all in proportion ;) :laugh:
so....your left side is as long as your right side?
:)
 
k guys i lied.....just got home from work and measured the arms....i am ripped still and i am 12"....so that means i gained another 1/4". :dancer: hoping to get to 12.5" by Nationals
 
lia lair, pants on fire......
(is this the part where I volounteer to hose you off, peel those pants off and check you to make sure thre were no injuries???
I'm a friend. I would do these things for you....
:)
 
Originally posted by Burner02
lia lair, pants on fire......
(is this the part where I volounteer to hose you off, peel those pants off and check you to make sure thre were no injuries???
I'm a friend. I would do these things for you....
:)

really? well actually i have a couple dr's to help me out with that already...thanks though :cheeky:
 
like I said...just trying to be a friend and offer my services....
:)

(I knew I should have been a Dr...)
 
Originally posted by Dale Mabry
31.5" long

Are you 8 foot tall? I'm 6'2" and to my wrist is only 21," which makes it sound like you divided your reach in half or your very, very tall. With a closed fist my reach (both arms) is 72"
 
The acromion process is at the top of the shoulder (The bump at the end of the clavicle), and I am going to my finger tip. I am 5'11" and, as I said, in proportion. :thumb:
 
Ok, using that method I get 32 3/4" :D
 
Mine are R=17.25 L=16.75 @ 5'9 and 188lbs. These are cold measurments as I can't measure shiat when I'm pumped.. kind of like trying to wash your hair after agood arm workout. Just can't do it!!!
 
Right now I am 12 3/4 flexed. And I am lean as hell.
I bet when off contest diet my bi's will be kicking well over 13":D
 
Originally posted by Leslie
Right now I am 12 3/4 flexed. And I am lean as hell.
I bet when off contest diet my bi's will be kicking well over 13":D

How lean is hell by the way. I would like to see you and J'Bo arm wrestle.
:eek: :grin:
 
Originally posted by Leslie
Right now I am 12 3/4 flexed. And I am lean as hell.
I bet when off contest diet my bi's will be kicking well over 13":D

Holy smokes Leslie :hair: when did you get so damn big? thats awesome....where are our pics babe?

BTW PB&J....Les and i wrestle but it includes jam busters, honey and watermelons....right les ;)
 
Originally posted by J'Bo
Holy smokes Leslie :hair: when did you get so damn big? thats awesome....where are our pics babe?

BTW PB&J....Les and i wrestle but it includes jam busters, honey and watermelons....right les ;)


:banana: :thumb: Holy, now that sounds like a good time!
 
Originally posted by PB&J
How lean is hell by the way. I would like to see you and J'Bo arm wrestle.
:eek: :grin:

Not only would I like to see it, I'd pay to see them wrestle. :hehe: :eyebrow:
 
good cause i could use the money right now :rofl:
 
Yes, actually the calculators online to estimate your "maximum potential" use wrist size to help determine natural potential. Since muscle goes "over" the bone, then bone is going to become part of your 'size' as well. Look at Flex Wheeler with small bones and wierd muscle shape, and even at under 230 pounds he looked great.

I think my wrist size is 6 3/4" which is not that big, when I was a freshman in high school I had a little over 15" arms but I was 5'9", how tall are you? I was benching a mere 160 my first year, I think I got to 180 or 185 by the end of the year, not exactly spectacular.
 
16 inches cold but i am 20 so i am not too woried, i have bigger arms then all my friends at school and i am still young , they will get alot bigger especially during my 1-ad/4-ad cycle
 
Originally posted by Mudge
Yes, actually the calculators online to estimate your "maximum potential" use wrist size to help determine natural potential. Since muscle goes "over" the bone, then bone is going to become part of your 'size' as well. Look at Flex Wheeler with small bones and wierd muscle shape, and even at under 230 pounds he looked great.

I think my wrist size is 6 3/4" which is not that big, when I was a freshman in high school I had a little over 15" arms but I was 5'9", how tall are you? I was benching a mere 160 my first year, I think I got to 180 or 185 by the end of the year, not exactly spectacular.

mine are about the same. 6 3/4'. im 5'8" but im pretty lanky still right now. my dad is 5' 8" but hes got bigger wrists and hes thicker. i think my bones are gonna get bigger, cause its faimly genes. i heard stories about my grandpa being a lean 190 at 5'9" without ever touching a weight. i only bench like 130 but its by far my worst lift. I'd say my max squat is aorund the 210 range since i did 155 12 times without much difficulty today. and my military press is descent too. like i said I kinda got that lanky teenage long arms for my size look, I think that makes benching harder with longer arms but im not sure. I know I dont really have impressive lifting stats but im so much stronger now then i was when i started 8 months or so ago. But i used to be weaker and now im probably in the top half of guys in my grade, so no one fucks with me anymore:D
 
Ummm, well like others around 15.75. Used to be 14.5 or aound there (less I mean). So in about 24 months, I've put on 1.25 inches. Not bad for someone who's not so serious? :D
 
Originally posted by RCfootball87
and my military press is descent too. like i said I kinda got that lanky teenage long arms for my size look

My millitary press isn't too great. In fact I would say bench is probably my best movement now, so I think subconciously I have somehow been cutting other things short. My back is improving ALOT though, so thats a good thing.

Other guys that bench around what I do seem to be tossing around 225 for reps and that seems like madness to me. I can press 85s for a few reps, with a straight bar I dont go over 185.

I'm 6'2" and I think my reach is about 72", I already forgot. I am pretty sure of that though because I remember a boxer that was only about 5'10" and had a 74.5" reach, and was described as having long arms. Long arms and short legs help with deads, so maybe you will do really well with deads for awhile.
 
arms

17 cold and I am 44 yrs old not to bad for and old fart!
 
actually im kinda high-waisted too, so my legs aren't all that short. some guys taller than me have waists lower than mine, but its not that bad. my main problem with deads is getting my grip stronger.
 
Originally posted by Mudge

Other guys that bench around what I do seem to be tossing around 225 for reps and that seems like madness to me. I can press 85s for a few reps, with a straight bar I dont go over 185.
What is your max Mudge???
 
Stuck at 345 for a good while. I can do 315 for 3, maybe another but I have no spot but once in a blue moon. I am playing with my routine in hopes of breaking my rut.

Did 2 weeks of 15 rep ala HST, and now am just plain old upping the volume.
 
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