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How many times can you bench press your own BW?

How many times can you bench press your own BW?


  • Total voters
    110
Muscle Gelz Transdermals
IronMag Labs Prohormones
im 180 lbs, and i usually rep 225 10-12 times on the flat bench so im going to say about 25 reps at 180.
 
170lbs probably 10-20 times. It's been awhile since I've lifted though making this closer to 10.
 
Kid from Oregon State just broke the NFL combine record with 49 (benching 225LBS). Now that's impressive!
 
gazhole on #52 said post the vid or it didnt happen. i like this idea so, when i do chest and bi's in another day or two im going to post my 180 lbs for 25 reps! thats right backing up my big mouth comes natural and i would like to see some of these "inernet lifters" follow suit (lolz)
 
Kid from Oregon State just broke the NFL combine record with 49 (benching 225LBS). Now that's impressive!

I thought the record was 51.
 
I would love to see a vid of these guys who say 40+. But that will never happen. If I remember correctly the record for 225lbs was 44 times or so in the NFL. Some 300lb + Offensive lineman. That is just the NFL not the world. Still a good crop of strongmen.

Nope the record is 49 reps and it was done this year a couple weeks ago. A defensive end 6'-1" 310 and he almost got 50 just couldn't lock it out. Just saying.. I'm 265 and can get it only 10-12x....
 
Nope the record is 49 reps and it was done this year a couple weeks ago. A defensive end 6'-1" 310 and he almost got 50 just couldn't lock it out. Just saying.. I'm 265 and can get it only 10-12x....

Combine started on the 24th of Feb and ends today (March 1). Kid broke the old record by one.
 
Nope the record is 49 reps and it was done this year a couple weeks ago. A defensive end 6'-1" 310 and he almost got 50 just couldn't lock it out. Just saying.. I'm 265 and can get it only 10-12x....

The vid was cool. At about 20, someone can be heard saying "We've got a live one!" He pumped out maybe 40 without pause, then made it up to 49. Not a huge guy, NFL-wise, though. I would not have guessed him for 49 if I saw him in the gym.

Of course, I just tried it again this weekend. Let's just say I wasn't quite in his league and leave it at that. :)
 
woah. I'm fucked. I lift 40 pound dumb bells. Guess my work is cut out for me.
 
210X14 isn't that bad... i mean i only did 275X15/315X8/350X4

youll be there in a few months

Alright, this is getting fucking retarded...

NFL stars are strong as fuck, and benching 225 for anything over a few reps..hell even for one rep is better than the majority of people can do...anyone in this bracket pat yourself on the back.

If you can bench more than your bodyweight for one or more reps pat yourself on the back. It's an accomplishment.

Other than that, who gives a fuck. Lift for yourself. Make yourself proud.
 
210X14 isn't that bad... i mean i only did 275X15/315X8/350X4

youll be there in a few months

Nobody will ever take you seriously on here until you post a vid. Just saying. You can still spew all you want. You'll probably say "I don't care". That's fine. Just remember. You are currently the biggest joke on this board. You are the next jungle juice.
 
Alright, this is getting fucking retarded...

NFL stars are strong as fuck, and benching 225 for anything over a few reps..hell even for one rep is better than the majority of people can do...anyone in this bracket pat yourself on the back.

If you can bench more than your bodyweight for one or more reps pat yourself on the back. It's an accomplishment.

Other than that, who gives a fuck. Lift for yourself. Make yourself proud.

i agree with this post 100% and i think the poster knows alot about anything bbing so my best now with 6 months off ,and bw of 245 is, and, 2nd cycle around lifting is 16. my pr in bench is at 305lb bweight is lower 500s with a shirt.
 
Nope the record is 49 reps and it was done this year a couple weeks ago. A defensive end 6'-1" 310 and he almost got 50 just couldn't lock it out. Just saying.. I'm 265 and can get it only 10-12x....

Found this:

The record for bench press at the NFL combine is 51 reps of 225lbs, set by Justin Ernest, (DT), of Eastern Kentucky in 1999.
 
225 12-18 last time but i can 325 5 or six. and thats honest you full of shit fucks! just cause you can do 100 pounds over your body that doesnt mean you can do your body 25 to 50 times come on fellas its getting deep. post vids
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
:roflmao: i just looked at the poll and ret was in the 40+. i call bullshit and ill put a thousand on it!
 
so i had a test to study for last week which has delayed my post but dont worry about it, i was in the gym today and i loaded 180 on the bench and guess what, yeah i did it 25 times, so no worries im posting that shit tomorrow.
 
I weigh 215 and lifted 225x26 times.. after doing 225x10 275x8 315x8 330x4 so I would think between 30 to 40 times..
 
Alright, this is getting fucking retarded...

NFL stars are strong as fuck, and benching 225 for anything over a few reps..hell even for one rep is better than the majority of people can do...anyone in this bracket pat yourself on the back.

If you can bench more than your bodyweight for one or more reps pat yourself on the back. It's an accomplishment.

Other than that, who gives a fuck. Lift for yourself. Make yourself proud.

In theory, you are right on. But most of us are competitive in nature, and I think we well wonder how well we match up with others. I am vain enough to get a chuckle when I lift in Thailand, and 99% of the guys here lift far less than me. (I think I have only seen three guys lift more than me in the last three years.)

On the other hand, I get my hubris commeupance when I get back to the US and lift in a Marine Corps gym. Heck I even went to a gym in Spartanburg SC in November and watched a big guy bench 205 10 times with what looked to be effort, and I patted myself on the shoulder for "beating" him...until he loaded up 335 and did another 10.

SOmeone else is always going to be stronger, and while you should lift for yourself, it is always interesting to me to see what others can do and gauge myself. (Although I frankly don't believe some of the claims here.)
 
225 12-18 last time but i can 325 5 or six. and thats honest you full of shit fucks! just cause you can do 100 pounds over your body that doesnt mean you can do your body 25 to 50 times come on fellas its getting deep. post vids

As far as vids, I haven't claimed nor can I lift any huge amount, so I never took a vid. I have a photo of my PR 300 pounds done in January, and I could take a vid of my bw of 185 X 23, but I don't think anyone is overly impressed with that.

I understand your sentiment (and agree with it), but as I am a so-so lifter amongst gym rats, nothing I have lifted is exemplary enough to need proof.

For some of the claims here, though, I would want a vid before I believed them.
 
I did 275 10 times tonight. Wasn't really planning on it, just burning some out at the end of my work. saw this thread and figured I'd throw it in there. I'm 258 right now and cutting. Coming off of a decently carbed weekend. The next two weeks will be weakening though.
 
im the same.I cant really bench anymore due to shoulder injuries. but i used to do 35 reps @225 15-18 reps @ 275lb 12-15reps @ 315lb 3-6 reps @ 365lb 1-2 reps @ 405lb when i weighed around 210lb a few years ago. that prob 1 of the reasons why i have shoulder problems.
 
so i got this video ready to post but i have to have more posts to be able to post a video or a link. so when i get more posts i will come back and post my video of 180 lbs for 25 reps.
 
i guess you can search for it on youtube. its gym session for youtube dot wmv. got that, okay, ive backed up my claim. now its time for me to get serious in the gym, ive been 180 lbs for long enough.
 
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