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How much can you bench?

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DeadBolt said:
Hey mudge how did Randy get that picture? I thought you had an exclusive with the animal planet... :p

Well you see... I sorta did this, video in college... but I dont really want to talk about it.
 
Oh yeah, I've also seen some girls doing 2.5s plus the bar, so not everyone in there is 'strong' ;)
 
Mudge said:
Well you see... I sorta did this, video in college... but I dont really want to talk about it.
LMAO
 
Hey did anyone read about the cop from saddle brook new jersey that broke the record for his weight class? He put up 615 and weights in at 165. He is lookin to put up 650 in the ohio event one of these weekends coming up to defend his title.
 
Strong arm of the law

Wednesday, October 6, 2004

By TOM TRONCONE
STAFF WRITER

SADDLE BROOK - Note to criminals: He might weigh only 165 pounds, but trying to overpower township Police Officer Joseph Mazza is probably not a wise move.

On the weekend, Mazza, 38, set the bench-press world record in his weight class, raising an amazing 608 pounds.

But the father of three wasn't finished.

Minutes later he raised the weightlifting bar even higher, pushing 615 pounds into the air and his name into the powerlifting record books.

"It's awesome," Mazza said Tuesday. "It's something that I've been working hard for for a long, long time."

Mazza, a Verona High School graduate, began lifting weights seriously while studying at Kutztown University in Pennsylvania. His competitive weightlifting career began about 16 years ago, soon after he joined the Essex County Sheriff's Department, when he competed for the department in police and fire bench-press meets.

The record-setting lifts came on Saturday during an officially sanctioned International Powerlifting Association meet in Pennsylvania.

Mazza lifted 580 on his first try and 600 on his second. He bested the record of German Markus Schick with his third attempt and blew past it on his fourth lift.

For winning the meet, Mazza received a sword.

"To be the all-time highest ever in my weight class is an honor," said Mazza. "I've been getting calls from powerlifting magazines, and I think I am going to be on the cover of Powerlifting USA."

Mazza, sponsored by Verona supplements firm MHP, will go head-to-head with Schick in March at the Arnold Classic in Ohio.

His goal? Pushing past the 650-pound mark.

"I'll put the number so far out of reach that he'll stop coming," Mazza said.
 
Thats the article about the guy from NJ who set the record bench in his weight class.
 
How the hellck do you guys bench so frackin much weight! I envy you all.
Im almost 17 weigh 167 and bench 185ish which is pathetic! But, I can sqaut 430 which is ok. Really how can I gain strength? I have no problem gaining size but strength is hard for me. help!
 
sweatshopchamp said:
How the hellck do you guys bench so frackin much weight! I envy you all.
Im almost 17 weigh 167 and bench 185ish which is pathetic! But, I can sqaut 430 which is ok. Really how can I gain strength? I have no problem gaining size but strength is hard for me. help!

this confuses me a bit, you said you have no problem gaining size, yet you are 167? :confused:
 
My all time best was 495 fror 3 (never did singles); Yes I was on steroids during that time and lots of them.
My CURRENT bench with no steroids in me since 1989 is 295 for 3 (last set) following 3 sets of 6-8 with 275. This is after a summer lax in training. I've only been hitting it hard again for 4 weeks.
 
My best was 600 lbs 3 reps using HPW.
 
Did I say 295? Umm I meant to say 605 for 3. hahaha Randy J/k
 
:lol:
 
Thought you'd get a kick outta that one. Did you really get 600 x 3???
 
myCATpowerlifts said:
this confuses me a bit, you said you have no problem gaining size, yet you are 167? :confused:

maybe he is 5'2"...lol
 
firestorm said:
Did you really get 600 x 3???
Yeah, using HPW (Hollywood Prop Weights) :lol:
 
So whatchu up to FS.....I just got done watching the Presidents second debate.
Missed the first part of it.
 
I'm at work Randy. lucky me. Friday night at work. Such is life. Otherwise, everything is great. and You?
 
Randy said:
So whatchu up to FS.....I just got done watching the Presidents second debate.
Missed the first part of it.
how did Bush do this time?
 
im 5'11, 190ibs...275 for 2, haven't tried going heavier yet.
 
What could you all lift when you first started i have been doing it 2 weeks now and am at 45kg

What about everyone else?

Chris
 
I bench press 320lbs at a bodyweight of 164 and a height of 5 foot 5 inches
 
SON....
JUST SAY NO TO
STEROIDS!!! :finger: :finger: :finger:

hugeape.jpg

 
Welcome to IM.com Monster
 
i found that doing Westside Barbell style lifting and HST on alternating 6 weeks works best for me. believe me i've experimented with every program i have seen and none of them work as well as Westside and HST
 
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