IFBB Pro Sabrina Taylor taking it to the next level with IML

[Lil Sexy]

tough day.. don't let the smile fool you.

 

[Lil Sexy]

here's the smile I was referring to.

 

[SVT03DAL]

Looking good! Sorry to hear you had a rough day...

 

[SVT03DAL]

Thank you, I enjoy doing the routines again. Not as much liberty as fitness but still getting satisfaction from it.
How about you? How did the last show go?

Missed you asking me this...glad I looked back!

My goal was to place top 10 (being it was my second national level show). I took 9th place out of 22 in my class so I achieved my goal but by no means am satisfied. I am now looking forward to competing in 2013 at the Jr. USAs and Jr. Nationals. Can't do Nationals this year in Atlanta...just too much stuff going on but so far been hitting it hard for my off-season.

 

[Lil Sexy]

One goal at a time right. Congrats on doing what you set out to do that's what counts. Off season is where we make it all happen. I understand about "things going on" it's all about balancing life and knowing and seeing the end result.

Missed you asking me this...glad I looked back!

My goal was to place top 10 (being it was my second national level show). I took 9th place out of 22 in my class so I achieved my goal but by no means am satisfied. I am now looking forward to competing in 2013 at the Jr. USAs and Jr. Nationals. Can't do Nationals this year in Atlanta...just too much stuff going on but so far been hitting it hard for my off-season.

 

[Lil Sexy]

Holy cow! Well I've moved, changed job locations, hit Vegas for the Olympia AND I am 2 weeks out from my show! My home computer is still not connect. The apartment looks like an episode of hoarders. Lol. A maze of boxes.
Today was a GOOD leg day
lying ham curls: 4 sets
Hack squat: 4 sets close stance.... Below parallel "these damn quads are gonna suffer!
Leg press: 5 sets reps were done slow
Leg extension: 5 sets. Combination of slow squeeze at top reps with regular tempo
Hit a few abs then practiced routine and ended with posing.

DAMN IT! Well I have pics BUT no can load from this iPad

 

[Lil Sexy]

Today's leg day

iPhone?

 

[SVT03DAL]

iPhone?

VERY nice!

 

[Lil Sexy]

OMG!! Oct 9 fast forward to Oct 28!
Angels Titans Grand Prix Oct 20... My first Pro Win!!! Was it stressful yes, was it hard yes was it a long long long road YES! Worth it damn right it was. Everything seemed perfect this time. My coach Pj Thank for believing in me
IML Thank you for trusting that I was a good addition to the team.
What's next.... Thanksgiving and Christmas!!

 

[Lil Sexy]

So this week I've stayed on my diet, somewhat. Had a photo shoot a week after show. Looking forward to sharing the pics. Been going relatively easy in gym and I've continued with about half the amount of cardio.
Today hit legs
Lying legs curls
Squats
Leg press
Hack squat
Leg curls and extensions
Felt good to feel the pump
Another shot from show

 

[Fitnbuf]

OMG!! Oct 9 fast forward to Oct 28!
Angels Titans Grand Prix Oct 20... My first Pro Win!!! Was it stressful yes, was it hard yes was it a long long long road YES! Worth it damn right it was. Everything seemed perfect this time. My coach Pj Thank for believing in me
IML Thank you for trusting that I was a good addition to the team.
What's next.... Thanksgiving and Christmas!! View attachment 47932

I love that pic of u. Such personality!! It is so awesome to see you have such great success this year! Enjoy the holidays

 

[Lil Sexy]

Thank you FitnBuf! Definitely a fun time in WP. Licking my lips waiting for the holidays. Enjoy yours as well.

 

[Lil Sexy]

Well postponed leg day today. After my show I had two photo shoots lined up so I had to "somewhat" stay on a diet and training program. Officially starting off season and giving myself an extra day off. Had a good time at both shoots. And spend the day unpacking which was put on hold during my last two weeks of prep.
Heres a pic from my last shoot.... My inner Phoenix!



Sent from my iPad using Tapatalk HD

 

[Fitnbuf]

Grow time

Glad to hear your getting some rest. MUCH need for a Warrior like you.


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[Lil Sexy]

So two weeks off... Figured I'd relax. My one week turn into 2. Opps
Ready to get my butt into gear because I just found out I'm Olympia Qualified!! women's physique at 2013 Olympia!!

 

[Fitnbuf]

So two weeks off... Figured I'd relax. My one week turn into 2. Opps View attachment 48168View attachment 48169View attachment 48170
Ready to get my butt into gear because I just found out I'm Olympia Qualified!! women's physique at 2013 Olympia!!

Yay!!!!!! Olympia qualified!!!!!! That is AWESOME!!! So excited for you

 

[Lil Sexy]

Awesome time at the Master Olympia! Still not 100% back hitting the gym and diet is what I call "normal". This weekend in Miami was great!
Ronnie, Linda & Lee

 

[Lil Sexy]

More photos one of my fav's

Toney Freeman

 

[Lil Sexy]

Shoulder day.. Always a favorite of mine!
Still working back up to regular tempo, intensity and weight from my breakie break. I like to give my self a full on rest period. I've also started about 4-5x a week cardio, it was a 18lb weight gain break Ha ha. I usually only gain 12lb. But I'm also in a new division so maybe it's beneficial. We'll see CUZ I have some awesome news....

 

[Lil Sexy]

Progress Pic 38 years in the making.

 

[RockShawn]

Amazing!! Really. You should change your user name to Lotta Sexy. Excellent physique!

 

[Lil Sexy]

Amazing!! Really. You should change your user name to Lotta Sexy. Excellent physique!

Hey I like that too! Thank you.

 

[Lil Sexy]

Having fun at Sacramento

 

[Lil Sexy]

Remembering my time at the Arnold.

 

[KILLEROFSAINTS]

did that guy finally take the stupidass fake dreads off?