Jen's "able-bodied" Journal - healthy n' happy!!

[Jill]

You are lucky you did legs today-thats what I have to look forward to tomorrow! Try spinach in your eggies yet? Spinach with fresh mushrooms is real good. I'm currently addicted to mushrooms.

 

[atherjen]

Originally posted by PreMier
Dont you have someone that can spot you at the gym? If not then make sure you have the bars in the rack high enough so that you DONT squish yourself.(ofcourse you already knew this)

nope no spots. train alone.
and yes the bar on the bottom of the rack is there to catch the bar if I get bring it back up.... happened once.

 

[PreMier]

I train alone too... maybe you could ask someone for a spot? I wouldnt mind spotting a hottie doing squats

 

[atherjen]

Originally posted by Jill
You are lucky you did legs today-thats what I have to look forward to tomorrow! Try spinach in your eggies yet? Spinach with fresh mushrooms is real good. I'm currently addicted to mushrooms.

lucky to go legs? well..... Im not fond of leg day. lol its painful. and wobbling home is torture. then I walked to the grocery store tonite.. the one a bit furthur away just so I could use my AirMiles card. worth it. haha
darn I forgot to get spinach. Will make note of that tomarrow. do you use the regular or baby? I love the baby spinach.. a lil more $$ tho. I love mushrooms too, as you can tell in my meals. but I only like them cooked.

 

[Jill]

Any spinach will do Im sure! You do eat fresh mushrooms, right? Then you cook em up with your chicken? Tonight is dead at work....

 

[atherjen]

PM- nanh I couldnt ask anyone... most of the guys around there when I am are squating less than me... would make them shrimps feel bad! haha

yah yah Jill, fresh mushrooms and cook em with my cluck-cluck.
what time do you work til?

 

[Jodi]

Originally posted by atherjen
their evil I swear!
hmmm I don't think Jodi will let you have any...actaully Im pretty sure she won't! (consider that a good thing)

If I can't have them nobody can.



They are evil but dammit they are soooo good.

 

[Sapphire]

Morning Jen!!
How are you today Sweetie???

 

[J'Bo]

morning hotty

 

[ncgirl21]

Morning sweetie! Your journal looks great I envy you for not cheating!!

 

[atherjen]

pooorrr Jodi. I hear ya though... damn things.

Morning girls! How are you all?
Im doing great, just got out of a nice bubble bath, got funky with the different kinds, mixed some bottles. ahh felt good! off to work in a bit!

 

[Jenny]

Morning sweetie How are you feeling today? Are you doing that photo shoot or what? I wanna see some pics of the fiiiine grrrl!

Have a great day

 

[shortstuff]

morning Jen

 

[atherjen]

Heya gals! Im feeling great today!! getting lots of rest lately! feeling MUCH better! thanks for asking!
I think Im still doing that photo shoot for fitness apperal. it better come soon because I really want some ice cream

 

[ncgirl21]

What magazine is the photo shoot going to be for? I want to see lots of pictures

 

[atherjen]

Originally posted by ncgirl21
What magazine is the photo shoot going to be for? I want to see lots of pictures

no magazine. a new gym that just opened here in Halifax is coming out with a fitness apperal catalogue, so nothing big.. but pretty cool!
I wish they'd give me an exact date tho... I want a lil ice cream

 

[Jill]

Originally posted by atherjen
I want a lil ice cream

What kind?

 

[atherjen]

Originally posted by Jill
What kind?

ALL KINDS!!!!!!! OMG now THAT is my weakness of bad foods. lol even the low fat kind is super duper imo.
omg I cant talk about this.

 

[Jenny]

Originally posted by atherjen
no magazine. a new gym that just opened here in Halifax is coming out with a fitness apperal catalogue, so nothing big.. but pretty cool!
I wish they'd give me an exact date tho... I want a lil ice cream

WOW! That is GREAT! Hold off the ice cream for now missy You can handle a few more days, a week to the most

We want to see loooots of pics

 

[J'Bo]

ice cream is over rated....it causes mucus build up in your throat and makes your skin thick...but ben and jerrys is side effect free i heard

 

[atherjen]

hahah Ill hold off Jenny! no worries, Im def playing it cool

yah yah I bloat like a whale with too much ice cream.. and yah it makes for some nasty thick skin(lactose) BUT its so darn good once in a blue moon.. one feeding wont kill me! hehehehe
hmmm Ben and Jerrys doesn't have side effects! maybe I could make it a staple of my diet then! ............ahh forget it!

 

[ncgirl21]

Eddy's FF SF vanilla swirl is actually pretty good. It's got like 6 grams of fiber too, and 100 calories.

But moose tracks is my favorite!!!

 

[shortstuff]

You girls are so funny, I think it is ice cream time of the month or something becuase all of gals seem to be having a craving for it.

 

[Stacey]

Hi Jen!!

Ummmmm well I wasn't craving Ice Cream--until I came in here..

I like low fat yogurt by Ben & Jerrys--- chocolate brownie--YUM

 

[atherjen]

Originally posted by ncgirl21
Eddy's FF SF vanilla swirl is actually pretty good. It's got like 6 grams of fiber too, and 100 calories.

But moose tracks is my favorite!!!

where do you buy Eddy's??

moose tracks? whats in it? I LOVE bear tracks. carmel, mocha,
mm and the monkey kind.. banana ice cream with lil peanut butter cups. I must stop! !!

 

[atherjen]

...........so how about that CHICKEN!

 

[J'Bo]

moose travcks sounds disgusting...is there little brown pieces in it?

 

[ncgirl21]

Moose Tracks is vanilla ice cream with chocolate chunks and mini reese peanut butter cups all in it. They even have one made with chocolate ice cream that is soooo good and has extra peanut butter in it.


I get Eddy's ice cream at any grocery store around here (Winn-Dixie, Bi-Lo, Harris Teeter)

 

[JLB001]

I tried that one before....It wasn't too bad.

J'Bo...it looks like bunny pooh.......

 

[PreMier]

So wait... Lactose makes your skin thick?