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keep getting stuck...

If you sleep through the night, you probably aren't peeing... or I'm sure you would know

This is something most competitors experience as they start to dial into show time - because its a very focused diet, when the burn rate is set up its an amazing thing - when the fat starts to come off, the peeing every 2 hrs starts. I probably can't speak for casual dieters because I haven't been "casual" about my dieting for 15 yrs. But if you're on a tight program and you've established the sweet spot, it is amazing to see how efficient the body runs.
 
If you sleep through the night, you probably aren't peeing... or I'm sure you would know

all im saying the peeing at night thing im not so sure about, i dont pee at night i havnt experienced the getting up in the middle of the night thing often...obviously im not peeing.
 
Fascinating thread! I have never gotten so much information in one place EVER! You ladies are a wealth. I've experienced this "whoosh phenomenon" before. I actually go through all the same things Sassy and my tummy gets sick just before I fall asleep at night. Don't mind it much though because I know what is happening. Good luck Jeanice.

thank u! good luck to u as well.
 
Hey right on, you're down six pounds since the beginning of April. Nice, slow losses.

How much more you figure you need to drop?
 
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