My praise to Built

[patricio]

I entered the forum a month ago. I've been following Built's advice and already lost 6 pounds and feel great.
I want to point why I think we all respect Built's opinion so much:
1- She's not some sort of genetic freak who can eat potato chips all day and look great. She's been fat most of her life, she did her homework and set an example for all of us.
2- She shares information and gives advice just for the joy of it
3- She doesn't give you a "plan", she shows you the tools to set your own
4- She's done good scientific research. I'm a physician and so far I can say she's 100% bullshit free.

So thanks, and keep it coming!

 

[REDDOG309]

+100 The people of IM are lucky to have her around. And I don't belive she does it for props. Maybe by helping us fatties it helps her keep her eye on her own goals. Whatever her reasons I appreciate her knowledge for the same reasons as Patricio.
So I throw praise her way also.

 

[shortstop]

tru dat

 

[JerseyDevil]

Ditto

 

[Vlakkie]

i lost 20lbs plus in a month due to her lol i only found out she is a female yesterday but yes rightly so alot of praise to her she has a type of magic BUILT u the shit mwha xxx

 

[jagbender]

I have know Built for 15 + years always good advise. Sometime I don't like it but she is right!

Jeff

 

[DiGiTaL]

Yea I keep asking her out on dates she keeps pulling the Im married excuse.

 

[ayanehime]

Yea I keep asking her out on dates she keeps pulling the Im married excuse.

HAHAHA!

Yes, I must say, Built you have helped me much more than the poor advice of many, many specialist doctors.

THANKYOU!!!! Haha, this is such a guys forum, there are no icons with love hearts or anything there we go! A lot better than the icon of the woman with pulsating breasts

 

[Ark94]

I entered the forum a month ago. I've been following Built's advice and already lost 6 pounds and feel great.

So thanks, and keep it coming!

Praise built

I joined a month ago, and although my goals are different then yours, she knows all about it. She realizes what i want, and can help me with the tools to achieve that.

She's really great and i appreciate all the help she gives me. Thanks Built

 

[Ginger1961]

I agree! She is a very informative individual with a no-nonsense approach to reaching goals. Even 8 months after joining this forum, this 42 year old still pulls out the old post that she and Sassy responded to when I was ready to throw in the towel.

One of these days I'm going to get up the courage to post a picture of my progress. I remember the "fat-skinny" comment to this day.

Ginger

 

[sassy69]

YAY BUILT!

 

[Built]

<groans under the weight of her own ego>

♥

Thanks everybody.

(Sassy, I could still kill for your quads)

(Digital, you KNOW I just SAY that in case hubby's reading... )

 

[sassy69]

<groans under the weight of her own ego>

♥

Thanks everybody.

(Sassy, I could still kill for your quads)

(Digital, you KNOW I just SAY that in case hubby's reading... )

LOL new exercise - ego squats!

 

[Built]

Hey, if it'll build a decent teardrop, I'm in!

 

[DiGiTaL]

You just want the free dinner. I better be getting some ass. ♥

 

[Built]

Sassy - tried the ego squats. I was crushed by the weight of my own pride.

DiGiTaL - you're so dreamy. ♥

 

[sassy69]

Sassy - tried the ego squats. I was crushed by the weight of my own pride.

And that's how you build the sweeps!

 

[ArnoldsProtege]

Yep- Built is the man!

er... you get the point