i lift weights been doing so for almost a year- i am 17 and 6'5 , and 265 pounds, so dont listen to that bullshit, i grew this tall even though my parents are short mom-5'8 dad 5'10. so no worries.
we all get shorter as we age, bone degeneration, disc compression, etc., but if anything weight training will help prevent this from happening, or at least keep your back and bones healthy longer than someone who does not weight train.
i lift weights been doing so for almost a year- i am 17 and 6'5 , and 265 pounds, so dont listen to that bullshit, i grew this tall even though my parents are short mom-5'8 dad 5'10. so no worries.
My mother is 5'1" 120lbs and my dad is 5'10" 185lbs of US ARMY SOG/DI piss, vinegar, bone, gristle and sinew. I'm 6'4", 285 lbs and have been lifting since I was 14 and I am now 31.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.