OldSchoolLifter
Banned Member
Well you guys, As you all know we are in about week 5 of this competition, the half way point!
We have seen some awesome logs from each and every competitor, and you all have inspired individuals with Z gear to start logs of their own!
From this point on, If you would like to post progress pics by all means go ahead and do so, BUT if you would like to keep your physique for the next 5 weeks under wraps to shock everyone with your gains, you CAN very well do so.
Keep the logs detailed, Keep the food porn coming, and the more details you can share daily the better, Remember many people are watching, some are posting, and I am 100% Certain, many new individuals are learning something new everyday from our wonderful contestants.
So keep growing, and lets see who really will be crowned the ALPHA dog!
In Iron
UncleZ - Ordawg1 - OldSchoolLifter
We have seen some awesome logs from each and every competitor, and you all have inspired individuals with Z gear to start logs of their own!
From this point on, If you would like to post progress pics by all means go ahead and do so, BUT if you would like to keep your physique for the next 5 weeks under wraps to shock everyone with your gains, you CAN very well do so.
Keep the logs detailed, Keep the food porn coming, and the more details you can share daily the better, Remember many people are watching, some are posting, and I am 100% Certain, many new individuals are learning something new everyday from our wonderful contestants.
So keep growing, and lets see who really will be crowned the ALPHA dog!
In Iron
UncleZ - Ordawg1 - OldSchoolLifter