Pork rhines and Beef Jerky

[101Tazman]

Whats your input on these? Was told if you need to snack snack on these.

 

[Arnold]

I love beef jerky! I bit high in salt, but it's quality protein.

 

[I Are Baboon]

BEEF JERKY, BEEF JERKY, BEEF JERKY!!!

I am a big fan of the dried, shriveled meat (keep porn jokes to yourself )

 

[w8lifter]

Beef Jerky contains Nitrates

pork rhines....the name makes me shudder

 

[Fade]

Originally posted by w8lifter
Beef Jerky contains Nitrates

pork rhines....the name makes me shudder

It says processed meats like spam and deviled ham. Jerky is a solid chuck of dried meat.

 

[I Are Baboon]

Originally posted by Fade99


It says processed meats like spam and deviled ham. Jerky is a solid chuck of dried meat.

Plus, it bases its findings on someone eating 5 servings a week. I never eat that much jerky.

 

[w8lifter]

Actually, there is nitrates in jerky, it's used as a preservative, but you can find jerky w/o it, read your labels

 

[Arnold]

I don't care, I like my beef jerky!

 

[w8lifter]

Alright then

 

[I Are Baboon]

Originally posted by Prince
I don't care, I like my beef jerky!

Agreed! And sometimes I like to jerk my beefy.

 

[Tank316]

Originally posted by I Are Baboon
BEEF JERKY, BEEF JERKY, BEEF JERKY!!!

I am a big fan of the dried, shriveled meat (keep porn jokes to yourself )

nope, i cant let this go by without saying some thing smartass. if you tried a little lube on it IAB it wont looked so shriveled.

 

[Tank316]

yep, when i die they'll find a beef jerky in one hand and in the other a empty can of coors in the other.[oh shit IAB is goona say something back now]

 

[101Tazman]

I have a feeling where this might go but what the heck, Do you think Turkey jerky is better?

 

[Tboy]

I make Deer jerky. It's very lean. Would Deer be higher in protein than Beef?

 

[creatingmuscles]

Originally posted by w8lifter
Beef Jerky contains Nitrates

pork rhines....the name makes me shudder

Why do pork rhines make you shudder??? I know there kinda high is fat but, really low in carbs and have decent protein. Does that not kinda balance out?

 

[w8lifter]

Eeeeewww, just the name of them grosses me out

 

[jonny69]

pork rhinds suck ass!!

 

[101Tazman]

I used pork rhines on my last diet. My BF got down to 4.5%. I didn't think they were that bad.

 

[BIGPUN]

Pork Rinds are a good protein source, very helpful on a low carb diet.

 

[BPB]

You could always make your own jerky and not worry about all the additives...I do

 

[Leslie]

tazman- how did you incorporate pork rinds into your diet? I am doing a high protein /fat and low carb diet. I nvr realized pork rinds had a bit of protein- Aren't they high in salt???

 

[BIGPUN]

I have found that using pork rinds as a salad topping works (similar to bacon bits), or straight from the bag like any snack food.

 

[101Tazman]

Leslie, When I need a snack inbetween meals I would grab a handful but would limit myself to half a bag a day. At this point in my diet I was taking in zero carbs.

 

[LAM]

Tboy you are lucky...deer jerky is the bomb !!!

 

[iheartjerky]

jerky is EXACTLY what you are looking for

Jerky is made from hand-trimmed meat...this usually means a 97% or more Fat free product. This combined with anywhere from 15-30 gs of protein make it a perfect snack for you.

I usually make my own. There are tons of great recipes at Beef Jerky Recipes â?????? Search Free Beef Jerky Recipes . I hope this helps!

 

[Built]

Beef jerky rocks!

Pork rinds are kinda fun, too. I ate a lot of those when I did Atkins. Protein and fat, no carbs.

Leslie, salt's great when cutting!

 

[Merkaba]

....They get caught up in my teeth spaces too much for me.

And its RINDS....RINDS