You had me going there for a minute until I figured out there was a huge space in your post. LOL
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Rip you a new Rissole!!
- Thread starter Rissole
- Start date
Brother Pete, Thanks again, I can't wait to get it!!! Awesome w/o there, Big numbers!!!
I totally understand about who and what your competeing against, That's why you always have to tell yourself, I HAVE to do this, I MUST do that, It's a whole new level of thinking, dreaming and DOING!!! You are Da man and an inspiration to many!!! Keep it up
I totally understand about who and what your competeing against, That's why you always have to tell yourself, I HAVE to do this, I MUST do that, It's a whole new level of thinking, dreaming and DOING!!! You are Da man and an inspiration to many!!! Keep it up
Thats funny....you almost had me with the kilo thing. Then I realized who posted it and was like pffft he's full of it lol!
Lookin good in here man! Hows the diet going so far?
Lookin good in here man! Hows the diet going so far?
Riss-mastah! Sorry Ize been absent, dude, good job with keepin strict on de diet man!! Sweets are my weakness... Im glad there aint any pie in these parts, ya got me?
In any case, good lookin everythin!!
In any case, good lookin everythin!!
Riss, I am so proud of you passing over all of that junk food, and what an awsome workout!! (hey when do I get a copy of a CD??? 
) j/k 
Billie
) j/k Billie
Great looking workout. Bet your tri's were spent after hitting chest with litte rest in between. I'm still back and forth on which phase of P/RR/S I hate the most. I hate P week because it's so demanding on CNS, hate RR week cause it's time consuming and hate shock week because of it's cardivascular endurance. But I love the results...
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
hola mi amigo!
Just a quick stop in..gotta head to one job in a sec..then go to the other right after....
have a great day!
Mike
Just a quick stop in..gotta head to one job in a sec..then go to the other right after....
have a great day!
Mike
have a great weekend Riss!! 
Stay strong, Riss. We all feel your sweets pain...um...that could've come out better, I think...
Dude, Riss, you looked great last competition, and you are gonna look WAY better this time around!
Hey guys, thanks for all your awesome comments You don't know how much they mean to me.... so i'm gonna give you some insight so you do know....
The last couple of weeks have been really rough!! I got some sms msg'd from a young lady and i was a dumbass to not cut her of straight away.... anyway, her mum found some msg's on her phone and then i gotta meet with her and she blasted me. I took it and appologised with no excuse, cause there was none for my lame ass actions.
I hardly spoke to her for a couple of weeks on Wednesday night i decided to be nice to her and just say everything was cool (we go to the same church so i see her all the time and just didn't wanna be an ass) So that night she send me more sms's that were pretty provocative and i'd left my phone at home and Trace read them.... damn Trace just interogated me.... thankfully she trusted me fully... i love that woman so much....
So sent her a msg back blasting her for what she'd done and within 3 msg's she's at it again...
So now i have cut her off... i won't msg her or reply to her PM's.... thats right.... she's followed me here... You will know her as "YourallIwant"... 
And yes that is a direct referal to me....
Also i have had some other prob's with Trace on a different level, just feelin like we wern't intimate enough with each other so instead of wollowing in self pitty about it i decided to attack the situation and be the one who gave all the affection even if i didn't get any in return.... Well, it's working a treat
Trace is awesome
Lastly my training relationship with Shane was a downer, many of you know some of the prob's... one of the main things was his foul mouth that just constantly got at me (also taking the Lord's name in vain I just can't stand that ) So today i am taking a 3 week break from training with him. I just felt it was necesary for me, it goes beyond the obvious to some other areas that i can't explain (maybe Arch would know... )
So there it is, Riss is on top of things!!! I have taken my God given right to autority in my life and controling circumstances around me instead of letting them control me
Thanks you guys, I love you all
Pete
You don't know how much they mean to me.... so i'm gonna give you some insight so you do know....The last couple of weeks have been really rough!! I got some sms msg'd from a young lady and i was a dumbass to not cut her of straight away.... anyway, her mum found some msg's on her phone and then i gotta meet with her and she blasted me. I took it and appologised with no excuse, cause there was none for my lame ass actions.
I hardly spoke to her for a couple of weeks on Wednesday night i decided to be nice to her and just say everything was cool (we go to the same church so i see her all the time and just didn't wanna be an ass) So that night she send me more sms's that were pretty provocative and i'd left my phone at home and Trace read them.... damn Trace just interogated me.... thankfully she trusted me fully... i love that woman so much....
So sent her a msg back blasting her for what she'd done and within 3 msg's she's at it again...
So now i have cut her off... i won't msg her or reply to her PM's.... thats right.... she's followed me here... You will know her as "YourallIwant"... And yes that is a direct referal to me.... Also i have had some other prob's with Trace on a different level, just feelin like we wern't intimate enough with each other so instead of wollowing in self pitty about it i decided to attack the situation and be the one who gave all the affection even if i didn't get any in return.... Well, it's working a treat
Trace is awesome Lastly my training relationship with Shane was a downer, many of you know some of the prob's... one of the main things was his foul mouth that just constantly got at me (also taking the Lord's name in vain
I just can't stand that ) So today i am taking a 3 week break from training with him. I just felt it was necesary for me, it goes beyond the obvious to some other areas that i can't explain (maybe Arch would know... )So there it is, Riss is on top of things!!! I have taken my God given right to autority in my life and controling circumstances around me instead of letting them control me
Thanks you guys, I love you all
Pete
Well done, Pete!
That's a ton of stuff to deal with, and none of it easy. Good for you!
That's a ton of stuff to deal with, and none of it easy. Good for you!
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
what pylon said. good to hear that things are getting 'balanced' again.
u have a good woman, pete. u are a lucky man.
u have a good woman, pete. u are a lucky man.
Thanks fella's, and Mikey... yeah i do 
I do
Back shocker from Friday (never swayed
)
Stiff arm pulldowns/ WG chins:
99*10/ BW*10
99*6/ BW*5
WG mach row/ Bent Ova BB row:
176*8/ 198*7
154*10/ 198*7 ish
Dropset single arm DB row:
114*9 82*9 59*10
Hyper ext/ DB deadlift: man these hurt!!
44*12/ 92*12
44*10/ 92*10
44*8/ 92*10
Abs, triset crunch/ leg lift/ hover on fitball
I do Back shocker from Friday (never swayed
)Stiff arm pulldowns/ WG chins:
99*10/ BW*10
99*6/ BW*5
WG mach row/ Bent Ova BB row:
176*8/ 198*7
154*10/ 198*7 ish
Dropset single arm DB row:
114*9 82*9 59*10
Hyper ext/ DB deadlift: man these hurt!!
44*12/ 92*12
44*10/ 92*10
44*8/ 92*10
Abs, triset crunch/ leg lift/ hover on fitball
Rissy.
I am sorry to hear about your issues with a missy. If she gets out of hand I will give it to her for you Mrs. IM Rissy will not let someone come between you and the real Mrs. Rissy.
We have to remember that the things we lack in our relationship sometimes lead us to look elsewhere to find it....the key is to work with your mate to obtain the things you need instead of looking elsewhere...it will always bring you closer. Your wife is a special lady so be careful not to disrespect her trust.
As for training and some people taking the ords name in vane. Sometimes its a bad habit for people, like swearing. Try to vocalize how it makes you feel and ask him to not do it. It mmay take him a few times of you telling him it upsets you....overall he will be a better man for stopping and he can thank you for doing so.
Only a week and a bit and i will be in the same country as you We went to an Australian restaurant last night and Aaron was so happy he almost died. The fact that you put bacon, beetroot, pineapple, and fried eggs on your burgers makes him very happy 
see you soon toots
I am sorry to hear about your issues with a missy. If she gets out of hand I will give it to her for you
Mrs. IM Rissy will not let someone come between you and the real Mrs. Rissy. We have to remember that the things we lack in our relationship sometimes lead us to look elsewhere to find it....the key is to work with your mate to obtain the things you need instead of looking elsewhere...it will always bring you closer. Your wife is a special lady so be careful not to disrespect her trust.
As for training and some people taking the ords name in vane. Sometimes its a bad habit for people, like swearing. Try to vocalize how it makes you feel and ask him to not do it. It mmay take him a few times of you telling him it upsets you....overall he will be a better man for stopping and he can thank you for doing so.
Only a week and a bit and i will be in the same country as you
We went to an Australian restaurant last night and Aaron was so happy he almost died. The fact that you put bacon, beetroot, pineapple, and fried eggs on your burgers makes him very happy see you soon toots
Ok update for Monday:
Weight this morning was 89.4kg (196.68lb) thats a 0.3kg drop, nice and slow.....
More pics this arvo On Friday morn i weighed at 89.1 
Weight this morning was 89.4kg (196.68lb) thats a 0.3kg drop, nice and slow.....
More pics this arvo
On Friday morn i weighed at 89.1
I was waiting for this... what you say means more to me than anything!! You know me better than anyone and the crap i have been through in the past...J'Bo said:Rissy.
I am sorry to hear about your issues with a missy. If she gets out of hand I will give it to her for you
We have to remember that the things we lack in our relationship sometimes lead us to look elsewhere to find it....the key is to work with your mate to obtain the things you need instead of looking elsewhere...it will always bring you closer. Your wife is a special lady so be careful not to disrespect her trust.
As for training and some people taking the ords name in vane. Sometimes its a bad habit for people, like swearing. Try to vocalize how it makes you feel and ask him to not do it. It mmay take him a few times of you telling him it upsets you....overall he will be a better man for stopping and he can thank you for doing so.
Only a week and a bit and i will be in the same country as you
see you soon toots
I have realised that any problem i have with Trace begins with me so ineed to be the one to change and make things right. Things are awesome at the moment, i still miss some stuff i want but for everything else she give me it's worth it
(don't even try and work it out fellas only Jen knows what i'm talking about 
)I have spoken to Shane about all the issues i have with his foul mouth and haughty eyes and nothin changed so a split for a while is best so i can sort out in my head what i want to do.
And tell Azza after comp i'll shout a works burger (thats one with the lot)
Meat bacon eggs beetroot pinapple onion letuce tomatoe advocado cheese BBQ sauce
oh yeah..... good thing i just had lunch
Wow !!
Looks Like Riss si strong in more than one way
Looks Like Riss si strong in more than one way
I'm glad you are trying to work things out with your woman Riss, there arent' too many good ones out there, so you gotta hold on to them when you find one Great workouts, those lower back exercises do look like they would be painful!!
Great workouts, those lower back exercises do look like they would be painful!!
Did i say the first msg wasn't from me....??? No!! But am am saying now it wasn't. As i recall your recollection is far from correct...YourallIwant said:
Concerning your user name... who gives a shit...
Yes i told you about the forums but that was before Wednesday when i told you "no more msg's" and that night you send 3 that my wife finds and there's context enough in it to make Trace think i'm having an affair.... so i msg you back your next one says sorry then within 3 more msg's your at it again and then you show up here sending me PM's wanting to "play..."
Your attitude from Wednesday and other things i have heard after sharing with my friends makes me think the rest of your msg is all
So please Alli stay out of my journal where i hang with some great friends that love and care and don't undermine and decieve.
Last edited:
Now i feel like my journals been desecrated.... 
We are With YOU Brother Pete!!! Hang in there, the Good LORD has his way of dealing with things, you seem to me as a genuine person, a REAL friend, and a TRUE Believer!!! Keep your chin up and your heart True and light!!! You have a solid family and MANY friends in your corner!!!
Your in my prayers,
AA
Your in my prayers,
AA
Wow, that's a lot to read and take in. If you need to talk or vent give me a PM buddy. We need to talk sometime too :wink: Sounds like your getting your life in order and I applaude you for that. Your journal isn't desecrated, just keep going or even ask Alli to erase her post if you want, can still be done.
And not to sound callous but congrats on such a hot girl being after you and still doing what's right
And not to sound callous but congrats on such a hot girl being after you and still doing what's right
I'll just get a mod to do it later...Rocco32 said:Wow, that's a lot to read and take in. If you need to talk or vent give me a PM buddy. We need to talk sometime too :wink: Sounds like your getting your life in order and I applaude you for that. Your journal isn't desecrated, just keep going or even ask Alli to erase her post if you want, can still be done.
And not to sound callous but congrats on such a hot girl being after you and still doing what's right
oh and
Archy... PM
Well call it quits and admit that both of you went over the line. Mistakes are only considered to be bad if you repeat them...so dont make the same mistake twice and lose the most important people in both of your lives.
It is easy to judge when you are on the side lines but everyone needs to try to step away and look at their relationship under a microscope at some point. Realize that the things you are lacking in your relationship will be looked for elsewhere and thus why there is so many divorces nowadays. If you can work together on the things you are missing and note that no one is perfect and unless you actually talk to your partner and relay the message on what you need...they cant mind read and wont be able to give it to you. Rissy I know that you have tried to relay the message to your wife about what you need and you are well on your way. Keep working on it and ask her what she wants. In turn you might just find what you need My feelings are that she probably doesnt trust you 100% because of some things that have happened (no rissy hasent done anything....to set the record straight) this can always push someone away physically and so as you make her feel that she is the only women for you and pamper her...she will come forward...maybe closer than ever Secondly remember to make sure that whatever you type in your journal is not secretive and a good way to tell if what your doing is wrong....ask yourself if you would do it in front of her...would what you type upset her? if so then limit how public you project your personal life. Just talking from experience
As far as your training partner he obviously does 2 detrimental things....disrespects your wishes and is negative...therefore dump the dude Find motivation deep inside to push yourself.
Stay strong and stay true Mr. Petey Toots
It is easy to judge when you are on the side lines but everyone needs to try to step away and look at their relationship under a microscope at some point. Realize that the things you are lacking in your relationship will be looked for elsewhere and thus why there is so many divorces nowadays. If you can work together on the things you are missing and note that no one is perfect and unless you actually talk to your partner and relay the message on what you need...they cant mind read and wont be able to give it to you. Rissy I know that you have tried to relay the message to your wife about what you need and you are well on your way. Keep working on it and ask her what she wants. In turn you might just find what you need
My feelings are that she probably doesnt trust you 100% because of some things that have happened (no rissy hasent done anything....to set the record straight) this can always push someone away physically and so as you make her feel that she is the only women for you and pamper her...she will come forward...maybe closer than ever Secondly remember to make sure that whatever you type in your journal is not secretive and a good way to tell if what your doing is wrong....ask yourself if you would do it in front of her...would what you type upset her? if so then limit how public you project your personal life. Just talking from experience As far as your training partner he obviously does 2 detrimental things....disrespects your wishes and is negative...therefore dump the dude
Find motivation deep inside to push yourself. Stay strong and stay true Mr. Petey Toots
Rocco32 said:Wow, that's a lot to read and take in. If you need to talk or vent give me a PM buddy. We need to talk sometime too :wink: Sounds like your getting your life in order and I applaude you for that. Your journal isn't desecrated, just keep going or even ask Alli to erase her post if you want, can still be done.
And not to sound callous but congrats on such a hot girl being after you and still doing what's right
No Ris, now your journal has been desecrated.
It sucks to have to go through things, I would rather not go through things. Look at the bright side, at least your not Rocco. That's what I do when I feel down in the dumps.
Dale Mabry said:
Poor old Rocco, I believe he's officialy taken the whipping boy status from an old poster named Mule. Many of you probably don't remember, but if anything went wrong, it was Mule's fault.
Riss, glad to hear everything is turning around for you regarding marriage and lifting. Keep you head up and keep the faith. All will be fine
