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rum & (not fruit punch)

ByeGirlyArms

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uh, i found out tonight that eas's precision protein fruit punch does not make a good rum mixer - in case you were wondering...
 
I don't destroy my body with alcohol or tobacco.
 
ByeGirlyArms said:
what do you mix then?

it's pointless to mix a protein powder with alcohol. alcohol will impair liver protein metabolism
 
Wow. Why would you mix a protein drink with alcohol? Haha. Either A, go for a healthy drink and replace the alcohol with something that your body can also utilize for nutrition; or B, find something that actually tastes good to mix with your alcohol instead of a protein drink so you can get drunk off something tastey.
 
Dayum, just enjoy the alcohol and save the protein shakes for your clean eating days.
 
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