BigBird
Registered
How in the hell do you hit your glutes? I stick to quads.
It's a huge effing challenge let me tell you. The extreme twist feels as though a rib is about to break out or an oblique muscle is about to tear. I'm to the point where I absolutely have to get over my psychological fear of pinning quad b/c I can't bear the contorted twisting to get proper angle on glute. I can no longer hit delts unless wife does it for me. She'd rather not so I've got to take it upon myself to study proper quad injecting once and for all. I don't know why I have the hang up on quad pinning but I do. I should've joined the "quad club" a while back!!