"She's a real Goal-Getter, that one..."

[Jeanie]

Good morning beatiful

I saw that you are doing chest and back together. I amy try that a few times. One of the trainers at my gym suggested it to me just the other day.

Oh, the size 9 is not because of musce mass as much as it it by bone structure.

 

[GoalGetter]

Good morning beatiful

I saw that you are doing chest and back together. I amy try that a few times. One of the trainers at my gym suggested it to me just the other day.

Oh, the size 9 is not because of musce mass as much as it it by bone structure.

Good morning darlin'! Yeah, when my trainer originally said chest and back on the same day I wasn't so sure it'd be a good idea. But it's obviously worked out pretty nicely.

Let me know how that goes for you after you try it.

 

[GoalGetter]

Workout - October 27

Well! Today I got up at 4:30 AM, determined to get my 30 minutes of cardio done before work, so that i can get other stuff done during my lunch time and AFTER work.

And I did just that. Ate breakfast at 5 AM. Got to the gym at 545. Was out of the gym by 7 AM after showering and drying my hair and all.

Stairmaster - 30 minutes, level 20, fat burner plus (intervals).

But it gets better. I dropped off my car at the Volkswagen dealership for service and couldn't find a ride to work. Their shuttle doesn't leave until 8:15, and I had to be at work at 7:30! So what did I do? I walked to work. In my high heels. It's only about a quarter mile, or four blocks or something like that. It's a nice morning, not a cloud in the sky, low 70's, breezy.

Yep. It's gonna be a good day today.

 

[Velvet]

Tilapia actually doesn't taste like much. It isn't fishy at all. It acquires the flavor of whatever you season it with. Which is why i love it because i dont like fishy tasting fish.

I use either cajun spices, or lemon/herb/pepper, or garlic and tomato paste with oregano and basil. The first two i use if i'm grilling, the third option i use if i let the fillets simmer on low heat in a covered skillet for a while.

It's still fish x 100000000000

Good morning Ivy

 

[GoalGetter]

It's still fish x 100000000000

Good morning Ivy

Have you TRIED it?????? It doesn't taste or smell like fish. TRUST ME. It's mild.

Good morning!

 

[Velvet]

Well! Today I got up at 4:30 AM, determined to get my 30 minutes of cardio done before work, so that i can get other stuff done during my lunch time and AFTER work.

And I did just that. Ate breakfast at 5 AM. Got to the gym at 545. Was out of the gym by 7 AM after showering and drying my hair and all.

Stairmaster - 30 minutes, level 20, fat burner plus (intervals).

But it gets better. I dropped off my car at the Volkswagen dealership for service and couldn't find a ride to work. Their shuttle doesn't leave until 8:15, and I had to be at work at 7:30! So what did I do? I walked to work. In my high heels. It's only about a quarter mile, or four blocks or something like that. It's a nice morning, not a cloud in the sky, low 70's, breezy.

Yep. It's gonna be a good day today.

Yes, great way to start the day...altho I"m sooooooooooo jealous about your weather..I miss the sun..I love fall, but not when the sun hides for days at a time

 

[ncgirl21]

Morning Ivy Sounds like your morning got started off great, I wish I lived somewhere where I could walk to work. And I'm jealous- it's raining here and your having perfect weather!! I want to come visit

Have a good day sweetie!!

Vel- I make talipia a lot too, it really doesn't taste fishy, I fry it in the pan with Pam and all kinds of spices and it's yummy

 

[Velvet]

Morning Ivy Sounds like your morning got started off great, I wish I lived somewhere where I could walk to work. And I'm jealous- it's raining here and your having perfect weather!! I want to come visit

Have a good day sweetie!!

Vel- I make talipia a lot too, it really doesn't taste fishy, I fry it in the pan with Pam and all kinds of spices and it's yummy

I have no idea what it smells/tastes/looks like as I avoid the barfy fish aisle like the plague

 

[GoalGetter]

Morning Ivy Sounds like your morning got started off great, I wish I lived somewhere where I could walk to work. And I'm jealous- it's raining here and your having perfect weather!! I want to come visit

Have a good day sweetie!!

Vel- I make talipia a lot too, it really doesn't taste fishy, I fry it in the pan with Pam and all kinds of spices and it's yummy

Hey I'll be happy to host ya if you come down! YOu don't seem like a psycho or anything!

This is the best time for "northerners" to come down. Not too hot, not rainy. Just right. It's "the season" as they call it down here.

 

[GoalGetter]

I have no idea what it smells/tastes/looks like as I avoid the barfy fish aisle like the plague

I definitely suggest you give it a try. GREAT protein source, too.

 

[ncgirl21]

Hey I'll be happy to host ya if you come down! YOu don't seem like a psycho or anything!

This is the best time for "northerners" to come down. Not too hot, not rainy. Just right. It's "the season" as they call it down here.

I just may take you up on it, your only a six hour drive from me, I'll have to pm you my # so we can start chatting!! Then- when you decide you want to freeze your little ass off, you can come see me!! North Carolina, even though it's "down south" gets pretty damn cold in the winter time.

 

[GoalGetter]

I just may take you up on it, your only a six hour drive from me, I'll have to pm you my # so we can start chatting!! Then- when you decide you want to freeze your little ass off, you can come see me!! North Carolina, even though it's "down south" gets pretty damn cold in the winter time.

Sounds like a blast! Though I hate to be the bearer of bad news: I think I'm a little further south than six hours from ya... it takes nine hours (speeding) to get to georgia, from where I am.

Send me your digits! we'll talk!

 

[Velvet]

Have you TRIED it?????? It doesn't taste or smell like fish. TRUST ME. It's mild.

Good morning!

it's still fish!

 

[Velvet]

We need you over in Atherjen's journal Ivy...

 

[GoalGetter]

it's still fish!

i hear you, believe me. I was the same way. That's ok. I remember buying it, looking at it in my cart, feeling all grossed out (same with the broccoli). I got home determined to EAT it, even if i didn't like it because fish is good for me and I should learn to at least tolerate it.

I cooked that thing up with lemon and herbs and it didn't smell as bad as i thought. But in my head I was like, "This is FISH. I'm about to put a piece of FISH in my mouth. Gross." I filled up a tall glass of water, and set the plate in front of me.

I stared it down for like five minutes before taking that first bite. I swear to you i was ready for something horrible. But nothing happened. It actually tasted pretty darn good! I ate it so fast that i was tempted to cook up another one.

Then I called my mom and told her I'd just eaten fish that I cooked myself.

It was THAT BIG a deal.

So anyway, there's a point to that story somewhere. hahahaha!

 

[Luke9583]

I think I'm a little further south than six hours from ya... it takes nine hours (speeding) to get to georgia, from where I am.

7 hour drive to detroit right?

G'morni'n babe

 

[GoalGetter]

We need you over in Atherjen's journal Ivy...

be right over...

 

[BabsieGirl]

BOOOOOOOOOoooooooooooooooooOOOOOOOOOooooooooooooooOOOOOOOOooooooooooooooooooooo

 

[GoalGetter]

7 hour drive to detroit right?

G'morni'n babe

i wish! hahahaha!

Good morning!

 

[GoalGetter]

BOOOOOOOOOoooooooooooooooooOOOOOOOOOooooooooooooooOOOOOOOOooooooooooooooooooooo

My journal's haunted now?! hahahahaa!

 

[BabsieGirl]

hahahahahahahahhahahahaa.....

I've come to suck your blood....................NOT..

Just wanted to say HI

 

[GoalGetter]

hahahahahahahahhahahahaa.....

I've come to suck your blood....................NOT..

Just wanted to say HI

Hahahahahahaah! Hi there!

You're funny I'm cracking up here.

 

[Velvet]

BOOOOOOOOOoooooooooooooooooOOOOOOOOOooooooooooooooOOOOOOOOooooooooooooooooooooo

HEY! How come she gotta bigger boo than I did?

 

[BabsieGirl]

Hahahahahahaah! Hi there!

You're funny I'm cracking up here.

don't crack.....

 

[BabsieGirl]

HEY! How come she gotta bigger boo than I did?

I'll be right over------------------------------------>

 

[GoalGetter]

don't crack.....

hey luke, look at what babsie said. hahahahaha!

 

[BabsieGirl]

Are you making fun

I like it when people make fun of me....makes me feel all warm and creapy inside................................................N.O.T

 

[GoalGetter]

Are you making fun

I like it when people make fun of me....makes me feel all warm and creapy inside................................................N.O.T

not at all! just something i think would make him laugh

But if you want me to make fun of you , oh i will! It will be hard, because i like you, but i will!

 

[Jill]

We are so much alike. I was at the gym at 5:45 too-except I did leggies and cardio. I would WAY rather train at 5am, then 5pm.

As for the famous talipa-we dont have it here. ONLY at the chineese markets, and youd have to clean it yourself from what Ive been told! I think Ill just stick with my chix.

 

[BabsieGirl]

not at all! just something i think would make him laugh

But if you want me to make fun of you , oh i will! It will be hard, because i like you, but i will!

ew ew ew...I was kidding....please don't make fun of...I'll crumble...crumble I say......