I go with good taste! Most definately 
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"She's a real Goal-Getter, that one..."
- Thread starter GoalGetter
- Start date
GoalGetter said:hahaha... yeah before i passed out on saturday from the nyquil, I was looking out at the mar de plata and there were a lot of people also just hanging out. I could see in their windows. I felt like such a peeping tom! haha!
working - dude you have a recliner in your office? I have the most UNergonomic setup. In fact I'm surprised my back's not all messed up.
The guys - i don't do a thing! They're nuts. Or lonely. Or just have good taste!
Don't be surprised that my peeps were doing the same thing, bunch of suicidal maniacs...
Working: Nope, I meant it's called work, not "chilling out while the day goes by" . I said the recliner thing because it just sounded good....
Guys: dear, good taste, give yourself some credit. Remember our little conversation on compliments, etc.....
I cannot tell a lie, I just think she's hot. And she seems to have a good demeanor (when she isn't smashing things 
). Good combo, that.
). Good combo, that.
Well i'm about to ruin all your fantasies...
I just got a friggin cold sore.
How hot is that?
EVERY time I get a cold, I get one of these mofos. Ever since I was a little kid. Colds, sunburns, indigestion...
A Lysine overdose is what i'm headed for right now.
I just got a friggin cold sore.
How hot is that?
EVERY time I get a cold, I get one of these mofos. Ever since I was a little kid. Colds, sunburns, indigestion...
A Lysine overdose is what i'm headed for right now.
Wow, now your just hotter than before! Is that possible?!?
Now I KNOW you all are yankin' my chain! hahahahahahaha!rock4832 said:
Well, a little on that one, but you are very sexy! And not just your pics either (though I do more than my share of drooling!)
I'd say about as long as I've enjoyed whoring in peoples journalsMaxMirkin said:So Rock, how long have you had this "sore" fetish?
i'm horrible
I couldn't write this kind of comedy if they PAID me. You guys crack me up! 
Does that mean you like us?!? 
(Me, not max!!!! 
)
(Me, not max!!!! )
Workout and Food - Sept 27
Workout
Shoulders/Legs Giant Super Sets:
Shoulder presses (4 x 15 x 15lb dumbells)
Lateral Side RAises (4 x 12 x 12lb dumbells)
Upright Rows (4 x 15 x 40lb bar)
Walking Lunges (4 x 28 x 50lb bar)
Leg Press (4 x 15 x 100lb)
Leg Extensions (4 x 12 x 70lb)
Abs:
Crunches on stability ball (3 x 25)
Reverse crunches on stability ball (3 x 25)
Cardio:
No Cardio Today.
Food
Breakfast - 630 AM
1/2 cup Oatmeal
2 caps Udo's Choice EFA Blend
1 scoop Protein Shake with 8 oz. water
Mid-Morning - 930 AM
3 oz. Turkey Breast White Meat Roasted
1 cup Broccoli
Lunch - 1230 PM
3.5 oz. Ground Buffalo Meat
1 cup Spinach
1 tbsp Pesto Dressing
1/2 small Sweet Potato
Mid-Afternoon - 330 PM
Small Apple
5 med. Strawberries
1 scoop protein shake + 8 oz. water
Pre-Workout - 630 PM
MRP shake
Dinner - 900 PM
4 oz. Tilapia
1/2 cup Oatmeal
1 cup Broccoli and onions
Late Evening - 1130 PM (was still awake... dammit)
Protein Shake
Total calories: 1216
Workout
Shoulders/Legs Giant Super Sets:
Shoulder presses (4 x 15 x 15lb dumbells)
Lateral Side RAises (4 x 12 x 12lb dumbells)
Upright Rows (4 x 15 x 40lb bar)
Walking Lunges (4 x 28 x 50lb bar)
Leg Press (4 x 15 x 100lb)
Leg Extensions (4 x 12 x 70lb)
Abs:
Crunches on stability ball (3 x 25)
Reverse crunches on stability ball (3 x 25)
Cardio:
No Cardio Today.
Food
Breakfast - 630 AM
1/2 cup Oatmeal
2 caps Udo's Choice EFA Blend
1 scoop Protein Shake with 8 oz. water
Mid-Morning - 930 AM
3 oz. Turkey Breast White Meat Roasted
1 cup Broccoli
Lunch - 1230 PM
3.5 oz. Ground Buffalo Meat
1 cup Spinach
1 tbsp Pesto Dressing
1/2 small Sweet Potato
Mid-Afternoon - 330 PM
Small Apple
5 med. Strawberries
1 scoop protein shake + 8 oz. water
Pre-Workout - 630 PM
MRP shake
Dinner - 900 PM
4 oz. Tilapia
1/2 cup Oatmeal
1 cup Broccoli and onions
Late Evening - 1130 PM (was still awake... dammit)
Protein Shake
Total calories: 1216
Last edited:
uh... uh.... both?rock4832 said:Does that mean you like us?!?
Cals are pretty low for a leg day. 
I knowJill said:Cals are pretty low for a leg day.
I missed my post workout shake... stayed at the gym late working on some materials for the trainer, and didn't bring it with me. By the time i got here it was dinner time, so i just ate instead
bad bad bad ivy.
Yes, very much so. In fact I will be working on additional material today as well.MaxMirkin said:nudge, nudge, wink, wink......
Was your trainer happy with the......er......material?
Hey Ivy,GoalGetter said:Yes, very much so. In fact I will be working on additional material today as well.
Easy with the additional material thing...
You are going to have The Maxturbator and Rocky jumping off buildings....
hahaha! Sounds like their personal problems to me. I'm not the one with a dirty mind... oh wait. yes i am. hahahahaha!fantasma62 said:Hey Ivy,
Easy with the additional material thing...
You are going to have The Maxturbator and Rocky jumping off buildings....
Hey, good morning.
Hey,Spitfire said:
you!Hey getter, your progress is amazing!
If you dont mind me asking; how tall is you boyfriend?
If you dont mind me asking; how tall is you boyfriend?
6'4"Spitfire said:
... but of course, he doesn't know he's my boyfriend yet...Spitfire said:
... and i prefer to use the term "future ex-husband"....Spitfire said:
Holy Shi
Lucky bastard
