So long as my computer works...Luke9583 said:G'morning Ivonne!
Hope you have a perfect day![]()

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So long as my computer works...Luke9583 said:G'morning Ivonne!
Hope you have a perfect day![]()
Thanks NTnaturaltan said:Very nice pics GG.![]()
Ok point taken. How about I just say, "THANK YOU!" And keep the self-deprecating stuff to myself for once.naturaltan said:You may not believe this, but as the others said, you're ready for more than just an IM calendar my dear.
I know your response will be hahahahaha ... and you may never see yourself as most of us here do, but not only are you very beautiful, you're down to earth and seem to have a fun personality.
this compliment is now over due to the length is has carried on for. Now, back to your regular GG journal conversation
Well... gotta get some busy wokr out of the way, going to the gym at noon, probably working an hour or two later than quittin' time to make up hours from yesterday's day off.naturaltan said:excellent ... now, what's on the agenda today?
same thing. when we go to the store to buy "cuban coffee" what we're really buying is espresso -- Cafe Pilon, Bustelo, etc... those spanish brands. All espresso.naturaltan said:question: Is Cuban coffee similar to espresso? I've seen two references to Cuban coffee on tv now and I'm curious ...
not a chance.naturaltan said:thanks!
Is it 3:30 yet? Time to get this party started.
I am not a trainer, yet. I mean yeah i'm certified but not doing much with it yet. I got certified through NCSF (National Council on Strength and Fitness). It was an 8-week course, with a 100+ question exam on the last day.MXQdRacer said:Quick question, I see that you are a trainer and had to go to school to obtain this, may I ask which certification you have?
That's a great pic to! Going with my collection, LOLGoalGetter said:Added one more photo to the gallery.
Everyone who knows me knows that I despise Starbucks in principle and rarely frequent their establishment, even if their coffee, even black, is quite tasty.
But now, I'm busted.
HAHAHAHAHAHAHAHA! Your collection??? Oh man. I'm scared now! hahaha!rock4832 said:That's a great pic to! Going with my collection, LOLToo bad your engaged
I'll just have to settle for being the man on the side I guess
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Never wasted if you learned anything.MXQdRacer said:Ok, I gotchaI got mine about 6 months ago, and haven't done a thing with it yet. Seems like I wasted 400.00.....
Through who'd you get certified?MXQdRacer said:Ok, I gotchaI got mine about 6 months ago, and haven't done a thing with it yet. Seems like I wasted 400.00.....
That's precisely what I was getting at. It's worth it if only for the knowledge.rock4832 said:No, it's a whore journal now anyway MXQ, LOL. I'm in Arlington, VA. How far away from you is that?
I wish I had the money to get certified. Not for the certification per se but to have more solid knowledge.
So do I offer good advice or crappy advice? When it comes to ditching your fiance and moving to DCGoalGetter said:Through who'd you get certified?
I wouldn't call it a waste, honestly. I started out that class kinda clueless, and I think even if I were to never use the cert, I got my money's worth. A lot of people have rolled their eyes when my answer isn't "ACE" or "NASM" or one of those. Like mine is worthless or inferior. But to tell you the truth, the materials were thorough and newly updated, the instructors are professionals in the field, and we did a lot of hands-on work. So far I have only had very very very specific nutrition questions that I couldn't answer myself, but everything else I've wanted to do, I was able to get to by applying the info from my class and my own experience in the gym and with food.
It has also helped me to be able to discern what advice to listen to and what to ignore, when reading the boards, and fitness magazines, etc.
And can you PLEASE PLEASE PLAESE tell me what you mean by WHORING???!!??! I've asked you fifty five times!rock4832 said:No, it's a whore journal now anyway MXQ, LOL. I'm in Arlington, VA. How far away from you is that?
I wish I had the money to get certified. Not for the certification per se but to have more solid knowledge.
Haha, whoring is writing in journals or threads responses that have nothing to do with the thread.GoalGetter said:And can you PLEASE PLEASE PLAESE tell me what you mean by WHORING???!!??! I've asked you fifty five times!![]()
That's not fitness related advice.rock4832 said:So do I offer good advice or crappy advice? When it comes to ditching your fiance and moving to DC![]()
Ooooh! then this was a whoring thread from day 1 in that case! This is how i like it. Just people writing stuff and goign wherever the conversation leads! LOVE IT.rock4832 said:Haha, whoring is writing in journals or threads responses that have nothing to do with the thread.
Ahhhh, so you think my advice IS good, we just have to keep it on the downlow for awhile. OK, LOLGoalGetter said:That's not fitness related advice.![]()