GoalGetter said:
do it! I'd add 'splendiferous'
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
"She's a real Goal-Getter, that one..."
- Thread starter GoalGetter
- Start date
do it! I'd add 'splendiferous'I use that one!Velvet said:
Hey, what's up?
I have NEVER used that word. Wow. A word I haven't used that isn't medical jargon. Damn.Luke9583 said:I use that one!
Hey! I caught up, meant to write you back.rock4832 said:
How are ya?
Wait, isn't that word a "Bush-ism"?Velvet said:
Like, "Stratigery"?
The Official Broccoli Complaint
They did it. An anonymous group of coworkers went to my boss and demanded that he ask me to stop cooking my broccoli in the department's microwave because the smell is very offensive.
It was bound to happen. Everyone in this damn department has a problem with SOMETHING.
Never mind that for the past week or so I've been courteously excusing myself and going to the cafeteria to eat in quarantine so as not to "offend" my coworkers' sensitive nasal cavities.
I was in a hurry yesterday and used the dept microwave for one of my meals, and immediately I heard whispering and sighing and all that shit. So it came as no surprise that today my boss casually asked me to go to the cafeteria from now on. Then we chuckled at how stupid these people are.
They did it. An anonymous group of coworkers went to my boss and demanded that he ask me to stop cooking my broccoli in the department's microwave because the smell is very offensive.
It was bound to happen. Everyone in this damn department has a problem with SOMETHING.
Never mind that for the past week or so I've been courteously excusing myself and going to the cafeteria to eat in quarantine so as not to "offend" my coworkers' sensitive nasal cavities.
I was in a hurry yesterday and used the dept microwave for one of my meals, and immediately I heard whispering and sighing and all that shit. So it came as no surprise that today my boss casually asked me to go to the cafeteria from now on. Then we chuckled at how stupid these people are.
Nope. it's a real word. Means "full of splendor" i think.fantasma62 said:Wait, isn't that word a "Bush-ism"?
Like, "Stratigery"?
Doing well, thanks. Last night was actually a good night for us. Worked through quite a bitGoalGetter said:Hey! I caught up, meant to write you back.
UNF#%KING BELIEVABLE IVY!! Bastards!! That's so NOT splendiferous!
Bastards!! That's so NOT splendiferous!
I'm telling you that i am not at all surprised. THESE PEOPLE ARE UNREAL. That's what happens when everyone is miserable in the workplace. Things get so farking nitpicked to death. Everything becomes a nuisance. Everything is complaint-worthy. hahahhhahahaha!Velvet said:UNF#%KING BELIEVABLE IVY!!
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
u should complain of the smell of their McDonalds and popcorn...GoalGetter said:
Can you cook it ahead of time and eat it cold?
- Joined
- Aug 29, 2004
- Messages
- 835
- Reaction score
- 0
- Points
- 0
- Age
- 56
- Location
- Thunder Bay, Ontario, Canada
You have the workplace from hell! How do you stay calm and not lose it? OneGoalGetter said:
of the ladies I worked with used to bitch about me leaving "crumbs" about, which would maybe amount to a fricken speck that no one else would ever notice. So, now I purposely leave a whole shit load of crumbs on her desk every so often (when she's not looking of course) just to watch her freak out. Childish perhaps, yes, but oh so enjoyable
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
I like the way you think!klmclean said:You have the workplace from hell! How do you stay calm and not lose it? One
of the ladies I worked with used to bitch about me leaving "crumbs" about, which would maybe amount to a fricken speck that no one else would ever notice. So, now I purposely leave a whole shit load of crumbs on her desk every so often (when she's not looking of course) just to watch her freak out. Childish perhaps, yes, but oh so enjoyable
- Joined
- Aug 29, 2004
- Messages
- 835
- Reaction score
- 0
- Points
- 0
- Age
- 56
- Location
- Thunder Bay, Ontario, Canada
Me too, sometimes I think I'm my own entertainmentBurner02 said:I like the way you think!
Hey Early Bird 
How was the wo ? Brocolli crimes are of the highest order. What a bunch of losers.
How was the wo ? Brocolli crimes are of the highest order.
What a bunch of losers.
Workout - October 29
Yay! Three days in a row, without a problem, getting up at 430 am and going to the gym before work!
I'm still going to take this day by day, and not beat myself up for it if I don't do this every time, but I have to say, it feels great to budget my time like this. My workout is great, my mind is clear, I'm full of energy (WHO KNEW! hahaha!).
Chest/Back
Nat. Chest Press
1 x 30lb x 15 - warmup
1 x 65lb x 15
2 x 75lb x 15
Wide Grip Pulldowns
1 x 60lb x 16
2 x 65lb x 15
Nat. Incline Press
3 x 45lb x 15
Cable Seated Row / Nat. Seated Row
2 x 60lb x 15 / 1 x 65lb x 15
Nat. Chest Flies
3 x 45lb x 15
Barbell Bent over Rows
3 x 50lb x 15
Bi/Tri
Dumbell Curls / Barbell Curls
2 x 15lb DB's x 15 / 1 x 30lb x 15
Cable Pushdowns
3 x 60lb x 15
Reverse Grip Cable Pushdowns
1 x 30lb x 15
2 x 40lb x 15/14
Reverse Grip Barbell Curls
2 x 30lb x 12
Cardio
Stairmaster, Level 20, Intervals, 20 minutes <--- KICKED ASS, went all out.
Abs
Will do when I get home, was running late already.
Overall, felt it was a pretty good workout, with some exceptions. I am going to go heavier on the wide grip pulldowns on Tuesday, as well as on the chest flies, or maybe I'll do cable crossovers instead of flies on Tuesday. I am also going to focus a little more on my arms. I wussed out on the last round of reverse grip bb curls, only did two because I could barely lift the bar for the third set, so i did like two reps and quit while I was ahead. Unacceptable.
No quitting. hahahaha!
Yay! Three days in a row, without a problem, getting up at 430 am and going to the gym before work!
I'm still going to take this day by day, and not beat myself up for it if I don't do this every time, but I have to say, it feels great to budget my time like this. My workout is great, my mind is clear, I'm full of energy (WHO KNEW! hahaha!).
Chest/Back
Nat. Chest Press
1 x 30lb x 15 - warmup
1 x 65lb x 15
2 x 75lb x 15
Wide Grip Pulldowns
1 x 60lb x 16
2 x 65lb x 15
Nat. Incline Press
3 x 45lb x 15
Cable Seated Row / Nat. Seated Row
2 x 60lb x 15 / 1 x 65lb x 15
Nat. Chest Flies
3 x 45lb x 15
Barbell Bent over Rows
3 x 50lb x 15
Bi/Tri
Dumbell Curls / Barbell Curls
2 x 15lb DB's x 15 / 1 x 30lb x 15
Cable Pushdowns
3 x 60lb x 15
Reverse Grip Cable Pushdowns
1 x 30lb x 15
2 x 40lb x 15/14
Reverse Grip Barbell Curls
2 x 30lb x 12
Cardio
Stairmaster, Level 20, Intervals, 20 minutes <--- KICKED ASS, went all out.
Abs
Will do when I get home, was running late already.
Overall, felt it was a pretty good workout, with some exceptions. I am going to go heavier on the wide grip pulldowns on Tuesday, as well as on the chest flies, or maybe I'll do cable crossovers instead of flies on Tuesday. I am also going to focus a little more on my arms. I wussed out on the last round of reverse grip bb curls, only did two because I could barely lift the bar for the third set, so i did like two reps and quit while I was ahead. Unacceptable.
No quitting. hahahaha!
hey gw - just posted it!gwcaton said:Hey Early Bird
How was the wo ? Brocolli crimes are of the highest order.
Today i'm actually having oats with my "post-workout/first meal at work" meal. And i pre-cooked the broccoli at home, so hopefully it's ok to eat in a few hours.
I swear i was so annoyed yesterday i was tempted to just quit on the spot and send everyone to a nice warm place down south.
Not counting cardio how long did your wo take ?
let's see, i got there about 5:45, started working out at about 5:50/55, got on the stairmaster at 6:35.gwcaton said:
Wow ! You were hauling A**!GoalGetter said:
i only rest 45-60 seconds between giant super sets, so i do chest/back/chest/back/chest/back, rest 45-60. repeat. x3 or x4gwcaton said:
Your w/o's are very similar to mine..and ya, I love to keep moving in the gym..not sure what to do with myself if I rest between sets..and then someone always takes that as an opportunity to chat my ear off lol
HAPPY HALLOWEEN early GG
HAPPY HALLOWEEN early GG
Hahahahah! I wear my iPod because I refuse to be social at this meatmarket gymVelvet said:
But I keep moving because I'm trying to build up a light cardio effect while doing the weights portion of my training... Happy halloween to you too, my dear! And your son!
Some halloween related nots:
- no costume for me this year
Couldn't decide on something.- someone left a little halloween "treat bag" on my desk this morning. Everyone in the dept got one. The contents: Fun Size Crunch, Fun Size Kit Kat, Fun Size Almond Joy, a Dum-Dum Blueberry Lollipop, ONE Hershey Kiss. I took the bag and all its contents to my boss' candy bowl and put it all in there. No candy for me.
GoalGetter said:Hahahahah! I wear my iPod because I refuse to be social at this meatmarket gym
Happy halloween to you too, my dear! And your son!
Some halloween related nots:
- no costume for me this year
- someone left a little halloween "treat bag" on my desk this morning. Everyone in the dept got one. The contents: Fun Size Crunch, Fun Size Kit Kat, Fun Size Almond Joy, a Dum-Dum Blueberry Lollipop, ONE Hershey Kiss. I took the bag and all its contents to my boss' candy bowl and put it all in there. No candy for me.
I'm VERY impressed with you young lady
me and my iron will... we will be very lonely this halloween. hahahaha!Velvet said:I'm VERY impressed with you young lady
Morning Ivy Good job on passing up on the candy- I would have had to eat the hershey kiss!! 
Good job on passing up on the candy- I would have had to eat the hershey kiss!!
Good morning Andrea!ncgirl21 said:Morning Ivy
Believe me hahahahaha! I could almost hear its muffled cries, "EAT ME! EAT ME!" as i emptied the little bag into the boss' candy bowl!
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
- Points
- 0
Morning dearest Ivy.
