Shorty needs a run

[shortstuff]

Yeah I am kinda not patient so this whole wait and you shall see results doesn't work with my personality very well. So I have to do post workout cardio again, wish I could do my AM cardio like normal bt I hae to go to the gym before Darren gets home so that means right after meal one has digested because he doesn't want to go to the gym. Oh well. So last night I finally got to ride on his bike, SO MUCH FUN!!!! Plus mor motivation to stay tiny, the seat for me is tiny!!!!

 

[shortstuff]

6/15/04 Back/Bi/Cardio

Meal 1- 6 whites, 1/3c oats

workout and cardio

Meal 2-6 whites, 1/3c oats and 1 lowcar PB cookie I made no sugar no flour only peanut butter and heavy cream and nuts really

Meal 3-

Meal 4-

Meal 5-

workout-

lat pulldown (was really tired and weak today I think from early morning workouts) 75x12, 90x9, 75x4, 90x5, 75x7, 90x4, 75x6, 60x5
DB row- 30x12, 32.5x12, 32.5x12
reverse grip hammer pulldown- 45x12, 45x12, 45x9
hyper extensions-12x10lbs, 12x10lbs, 8x10lbs, 5xnone

BB curls- 30x12, 30x7, 25x6, 30x4, 25x4, 20x5
machine preacher- 10x12, 10x12, 10x12 :burn:
stand cable curls arms up high that one- 15x12, 15x12, 15x8, 10x5

45minutes elliptical

 

[Stacey]

You sound just like me-- about your legs!!! Whats good is at least we Know they will slim down one day -just by looking at Jodies!!!

Thats great that Darren is Happy with his new Toy!! Makes life great when then men Excited about things!

 

[ncgirl21]

I HATE my legs too hun , don't feel bad!!

I'm soooo scared of motorcycles. Make sure your super careful!

 

[Saturday Fever]

You girls are silly. You've all got legs to die for.

 

[shortstuff]

Thanks SF I wish I was more happy with them but I am working on it. Just made some low card peanut butter cookies for my siky Darren. So I am goiing to relax this afternoon.

 

[shortstuff]

I HATE my legs too hun , don't feel bad!!

I'm soooo scared of motorcycles. Make sure your super careful!

I think it is a girls thing about our legs That is what we get for choosing to be strong right?

Don't worry he is super careful when I am on there and I have my helmet and hold onto him nice and tight

 

[Saturday Fever]

I know what you lovely ladies mean. We are our worst critics. from my perspective, you're both worrying over nothing.

 

[Stacey]

Is Darren sick? Hmmm I love LC Penut butter cookies!!! I like any cookies--haha! Yum!

Yes- Be careful on the motorcycle!!

 

[Jill]

Morning my sunshine! What type of leg workouts are you doing? High or low reps?? Im finding my body is like 'high' reps. I actually watched part of the video we made in Cuba, and my legs dont look too bad. They are quite 'thick' though, not too much fat. My butt is another story all together

Have you tried my p pancakes yet?????

 

[shortstuff]

MOrning all, I can not believe I just woke up It is 9am!!! I must be one vacatin because I never do this!!! I need to do cardio and clean and all this stuff and this puts me so far behind...................Oh well I am on vacation

 

[shortstuff]

Ok so I was putting some stuff away here and found a bottle of liwuid clomid is darren's desk. Am not sure what to think of this. Don't know if this is his, or if this is a friend of his. I just am worried from what I read since youa re suppossed to use this when you come off a cycle, if he has been doing other things. Ugh, and I can't ask him about it cause he will think I am snooping. Ugh

Ok off to the gym for chest/tri/ab/cardio, am not feeling this workout today.

 

[Saturday Fever]

Hey don't be afraid to talk to him about it. You weren't snooping, you were cleaning. Communication is the key to making a strong, lasting relationship. Don't be afraid to express yourself to him. In the end, it will all work out fine.

 

[shortstuff]

I know but I guess it makes me nervous because I am not a person who brings this stuuf up well I adhere to the what he wants to tell me he will and if he doesn't want to then he won't. I guess communication is not a strong suit for us, well on his end.

 

[Saturday Fever]

I understand that. Well, do what you gotta do Pam. And us IM folk will be here should you need to vent.

 

[shortstuff]

Thanks hun It feels good to vent, just wish i hadn't have found this, or wish he would have told me about it first. I was wondering why he didn't want me to get into this drawer when we were cleaning yesterday.

 

[naturaltan]

what is clomid?

 

[shortstuff]

from what i have read it is used after a cycle to help level out testosterone to normal levels. Soooooooo, it makes me wonder..........

 

[Saturday Fever]

Does he lose his temper quickly and go overboard with his reactions? There's lots of ways to see if he's on anything.

 

[naturaltan]

it does make you wonder ... I thought Darren wasn't a gym go'er? If not, what else could it be used for?

If this can/will effect his health, it might be worth the argument to bring it up.

 

[Saturday Fever]

I agree.

 

[shortstuff]

HE was for a while, it just hasn't been for the last couple of months, so what it makes we wonder is over last summer when he dropped a ton of weight and got in great shape, was he doing anything then, he has never said he is against using anything. UGHHHHHH, I wish he would tell me things, or that they are his friends things or whatever, so I amnot in the mood for the gym today or to do cardio........

 

[naturaltan]

Well ... as SF has said, you do what you think you need to do.

You should hit the gym and give'r hell to work out some thoughts. I find that the gym is a great place to put a few thoughts on hold while your mind subconsciously works it through

 

[greekblondechic]

Hi sweetie! Sorry I haven't had time to pop in here much recently!

 

[ncgirl21]

Hey Shorty . Hope your having a better day!! Good luck with the situation with Darren.

 

[shortstuff]

It is ok I am feeling better after the workout, I guess we will see what happens if I bring it up or not. Just feels good to vent.

 

[shortstuff]

Was super weak with workouts though, think i am just tired from too much sleep and not enough food in me before workingout.

 

[Saturday Fever]

You need to workout with me. Then we can flex and be all huge and buffed.

 

[Stacey]

Hey Shorty!! I don't really understand what Clomid is--and whats going on with Darren-- But I hope that it all works out with you guys. I would talk to him if I were you.

Take care honey!

 

[Jill]

I have an idea for you. Say you were playing on Im and there was a thread about steriods, and different peoples views and stuff. Than tell him what your views are, ask him what his are. Just a way to maybe start a conversation about it.