• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Shorty needs a run

Umm..hmm, why not say you were looking for something in his desk and found the clomid. Then just ask what he uses it for, play stupid.
 
shortstuff said:
I think it is a girls thing about our legs :shrug: That is what we get for choosing to be strong right? :D


I detest my legs.. :cry: :barf: I ONLY wish they were big and muscular!! You guys are crazy, you all look great!!! :thumb: :D
Click to expand...
 
Jill & Jodie those are really good ideas!! I wish ya luck Pam!:kiss: And we are all hear for you!!
 
:wave: :wave: Shorty!!
 
Hey guys!!! I am excited Darren took today and tomorrow off from work so we are going to go see the movie SuperSize Me and later I am going to go for a run outside as it is not nearly as hot as it has been. I am taking today off from training as the thhree days in a row of training made me pooped and I am sore, so today I will enjoy a nice run :)
 
Oh and Jill and Jodie and everyone thank you for the advice and I think I will take Jodies way out and pretend to clean and then play dumb :) I think that would be the best way to go.

SAphy :kiss: Hey girlie!!

You all are so wonderful and I will miss chatting today, but am going to go enjoy my honey and the two days I have left with him, since I don't know when I will see him again.
 
Hey girlie!! ENJOY THE MOVIE AND THE NEXT 2 Days with Darren!! Have Fun:)
 
So I am back in the land of reality and this sucks ass because i have already fought with darren and i am totally depressed and feeling really fat. I had some chocolate cake last night, had a pancake, 2 pieces of whole wheat toast, some honey and some potatoes and some low carb ice cream today. So i am ready to eat some more shit but then i dont' want to and i have to stay up until at least midnight or later waiting for my luggage the airline lost. THIS SUCKS!!!!!!!!!!!
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Sorry youre having a bad couple days sweetie. Dont have any more junk today, it wont make you feel any better. Everything will work out.

Have fun while youre there, and have a good long talk to straighten things out. and take good care of yourself! :kiss:
 
I feel for ya hon. I got the wrong luggage delivered to my hotel in Cuba too, i was pissed. Just look on the bright side of things, atleast it wasnt lost!!!

PLEASE, do not turn to food today. It does nothing but make you feel worse after. Really, it does nothing..... Do not eat for emotional reasons darlin', get back on track as soon as you open your eyes-I just had a protein pancake;) !!!! This is really weird cause when I read about 'icecream', I just remembered my dream-I got a HUGE bowl of icecream from some reasturant, I was sad beacuse my boyfriend had broken up with me, just started to binge, then realized what I was doing, put it down, and walked away. This is really great that I am even on track in my dreams.... :lol:

Have a fab day:)!
 
Can you send cake my way? and the pancakes! Jillie's advice sounds great! Try and stay positive.
 
Cute story jilly.

****BIG HUGS**** for shorty!!!! Smile baby girl and don't worry! Oh and do some cardio to burn it off! (It helps you get your eating back on track too)

I hate how food makes us feel. Damned food.
 
Don't worry girls I didn't eat anymore :D I wanted to but I didn't. I was just really pissed at everything last night. Luckily my baggage came at 3:45am. :) So I feel like a zombie right now. So I am eating and then going to do a shoulder workout and do some postworkout cardio AGAIN LOL But it is so nice I will go run outside for my cardio. :)
 
SO i really hate how I have been feeling lately about Darren and I and I really need to figrue things out. I sent him an email stating how I felt and I will see if he calls. Ok here is my workout today.

Shoulder Press-20x12, 25x12, 25x6, 22.5x6, 25x4, 22.5x5, 20x5
front raise DB- 12.5x12, 12.5x12, 12.5x12
lateral machine raises-30x8, 20x5, 30x3, 20x8, 20x12
rear delt machine- 60x2, 45x10, 45x12, 45x12
upright row- 40x12x3

run 45 minutes treadmill

I AM TIREDDDD
 
Good luck honey! :( Things will work out some way or another. :kiss:
 
Hey Pam! I'm sorry I haven't been around much lately! I'm back at work now though, so I'll be able to play all day ;)
I'm sorry to hear you and Darren are having problems :( I hope you guys are able to work it out!
Lots of hugs,
Jen
 
Hey hun! I'm SOOO sorry about you and Darren. :( Things will work out though- just stay positive. Was it about the steroids?
 
No just a major difference in communication but I am reading a new book to help me understand. Men are from Mars and Men are from Venus, I totally recommend it for everyone, because it explains soooooooo much.
 
shortstuff said:
SO i really hate how I have been feeling lately about Darren and I and I really need to figrue things out. I sent him an email stating how I felt and I will see if he calls. Ok here is my workout today.
Click to expand...
Sorry to hear about that, Pam. You did right by stating your mind and yes, we'll see if he acts like a human being and talks it out with you. I have a feeling he will, though. "Love" and "reasoning" will win in this case and both of you possess those traits well! Call me if you need someone to talk to.
 
We girls really do communicate differently than most men! Chris and I have HORRIBLE fights, luckily we dont have them that often... I may get that book. Stay strong sugah pie! Things eill work out! :)
 
Thanks guys!! I feel a bit better but still the bad feelings kick in. I had a great back workout and biceps were ok, need some suggestions on that please :)

Lat Pulldowns
cable row
bent over BB rows
hyper extensions
EZ bar cable row
incline curls
seated rotating curls

45 minutes elliptical this morning before any food
 
Morning Shorty! How's it going? Workout looks good? How's things with Darren?
 
Things are going better, we are both really tired so we both get short tempers. BUT I am also having the worst PMS in probably two years. I am like a roller coaster, happy then mad then totally depressed, it just rotates through the day. I get so exhausted by like 10pm, from all the emotional crap...........man can't they just rip all this stuff out of me. Have you got your SANS Tight yet?? How much ephedrine are you going to stack witht he Tight???? I am interested in trying this also.
 
Yup- started the SAN yesterday, started stacking it with ephedrine today. I take 1 or each 2 times a day.
 
Sweet I will order right now :)
 
Oh and here is food and workotus for today 6/22/04

45 minute run AM before Food

DB Chest Press
cable fly
BB Incline
pushups
french press
dips
rope pulldown
 
Food??? Where's food? I don't see any food? :scratch:
 
You must log in or register to reply here.

Similar threads

S
Shorty's Competing :D
14 15 16
Replies
457
Views
21K
hikerchick
hikerchick
D
drillerbrian needs help!!
Replies
0
Views
961
drillerbrian
D
Y
newbie work out plan.. but needs some advice plz
Replies
0
Views
1K
yadi79
Y
Back
Top