What is up with the low rep ranges?
Builds strength and size, the low rest between sets also helps keep you lean.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
What is up with the low rep ranges?
Thanks for your time CT!
I will have to look up a bunch of those exercises.
Do you think it's smart to switch up my routine mid-cycle? Maybe start this during PCT and continue until next cycle?
Endurance, I don't know the dbol stuff but it's legit as fuck. I threw the packaging away. I'll get back to you on the test.
Oh and I forgot to update I broke open a vial of the clear GP last night just to try it out until my norma gets in (thanks ripped).
And no injection pain, no soreness no nothing! Can't even feel it today. Im switching up my pinning schedule to MWF because of the amps.
i'm not sure what this post means. can you explain, please?
I have a few vials of GP test E. 2 amber colored 3 clear ones. I wasn't too happy with the last amber one I ran so I opened a clear one and that's my descirption of the clear test. Little/no injection pain.
To see if it's me or the test (The reason why I have to run 750mg on my first cycle) I have some Norma Amps coming. Therefore I'm going to switch my pinning to MWF because I don't want to pre-load pins.
Got my Norma's in. What a beautiful sight to see. Bout to hide one in my quad. I will be using Norma Test E from here on out to see if I can feel a difference.
Got my Norma's in. What a beautiful sight to see. Bout to hide one in my quad. I will be using Norma Test E from here on out to see if I can feel a difference.
Builds strength and size, the low rest between sets also helps keep you lean.
So, you are saying singles build size?
70% of your one rep max hits 90 percent of both slow and fast twitch muscles.
Depending on the muscle group, hitting fast twitch muscles wont offer you any more beneifts over higher rep ranges, and can compromise CNS recovery, and can increase your chances of injury, especially on cycle.
I think you will be pleased with the Norma...that shit is awesome..I'm running it now..500mg 5 weeks then I went to 750mg. I had everyone asking me at week 5 what the hell I was taking because I grew so much...strength is unbelievable. I just ordered 50 more amps. I've got some GP but think ill sell that..I'm sticking with Norma. Goodluck bro!
If you dont feel like munching down on some dead cow or chickens, stick to some high calories shakes 2-3 times a day
Milk
2 scoops protein
fruit
olive oil or pb
some oats
Mix and sip
Easy 800 calories a piece
Up the dose of vitamin D big time, this will cut the flu by 1/3rd.
Its responce on immune system is huge.
Basicly most people get the flu in the winter time when you get the least amount of sun exposure.
look around, Vitamin D defencies is one of the most common one there is, they just raised the RDA on that one as well.
Also, you can cut the flu down as well by taking bicarbonate of soda (baking soda), but get that at the health food store that says aluminum free.
Using Bicarbonate Against the Swine Flu
Sodium Bicarbonate | IMVA » Bicarbonate Treatment for Swine Flu (1924)
Sorry to hear chap that you are not doing well, also take some zinc as it also boosts immune system.
Did you know that 70% of your immune system is in the intestines?
Yep, also take some pro-biotics to give your intestines the flora it needs to fight against candida.....
BP was 149/70 that's not too bad.
I do have the flu and I'm down 5lbs. I think it's mostly water cause my veins are popping out pretty nicely. I also scored some tussinX which for those who don't know is the best syrup you can get.
LOL...Yup, sloppy's sippin on the sizzurp![]()
Updated pics. After I took these and compared, I'm enjoying the results. It's hard to judge yourself when you see yourself in the mirror everyday.
im sorry, but you must lift weights !
![]()
Ohh is that what I'm doing wrong?
Shutup man tits!![]()
my first and last delt injection hurt like a bitch lol, my hands were all shaky and the pin came out and i had to push back in. shoulder hurt for like 3-4 days