i've always heard good stuff about gp's test. i've got some for my next run, but i've never tried it.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
SloppyJ's 1st Cycle.
- Thread starter SloppyJ
- Start date
i've always heard good stuff about gp's test. i've got some for my next run, but i've never tried it.
Test E? Is it clear or amber? My first batch was amber while a newer batch was clear.
neither really. it's kinda yellow, so i guess more amber-like.
Yeah that's what I've been running.
I have the same GP test and I'm also not very impressed, Their Dbol was great but since stopping it I kinda feel like i'm not on anything anymore...Its only been a week since stopping the Dbol so theres still a while to go before I will pass my final judgment on it.
The color of your test dont matter as different batch's are going to more then likely be different. Same goes for different brands. Lol unless its pink like I read a few days ago I wouldnt worry bout it.
Dude I feel the same way. But then I go to the gym and kill it and get good pumps. Then 2 hours later I think it's weak.
It is picking up some since I bumped to 750. Try that if you have the test for it.
Yeah I saw that too. I'm only thinking that it's a totally different batch and even oil so maybe that one is better.
That Norma is gonna blow the GP out of the water.
After this run of GP I think i'm going to homebrewing, I was thinking about getting HG but that shit is faked so much you never know what your getting...at least with homebrew you know exactly whats in it, not to mention its 1/10 the cost.
endurance724
Registered
what lot number do you have for the GP test?
endurance724
Registered
also what lot number did u have for the GP dbol?
That is not the only sides, elivated blood pressure is another issue with tren.
One tren cycle I was on put me in Stage II stroke range for BP.
Generally speaking a cycle of testosterone can slow after about 6 weeks or so, gains wont last forever.
I knew I missed something. I hit hamstrings on the machine for 3 sets of 10. My hammies get hit with the leg press and dead's so I'm not too worried about them. Thanks for looking out though ripped.
The only running I'm doing is from the cops. I'm not in any sports any more. Im doing this strictly for me.
3 sets of ten is nowhere near enough. Where is the Stiff Legged Deadlifts, One legged romanian stiff legged deadlift, barbell hip bridge, swiss ball curls into a hip bridge? THOSE exercises BUILD OAKS. 3 sets of ten hamstring curls is what my grandma does when she's on an unloading week.
To get the most out of your squat and deadlift you NEED to train your hamstrings often and hard.
Post up your current routine, maybe we can tweak a few things to help you out if you want. You'd be suprised at how a few adjustments will make major differences.
I'm all about it man.
Chest
Barbell Bench
Warmup
1x12, 1x10 1x8 1x6 or failure
Incline:
Warmup
1x10 1x8 1x8 or failure
High Cable Flys
3-4x12 increasing weight
Low Cable flys
2x15
I alternate Decline press or pullovers
Mostly 3x10 cause my chest is lit up by then
Tris:
Overhead DB
warmup then
1x12 1x10 1x8 we only have 120lb DB's so I'm stuck there for the final set.
Close Grip bench (heavy)
1x12 1x10 1x8
Cable push down supersetted with reverse grip push down one handed:
3-4x12
Skull Crushers
1x12 1x10 1x8
Dips to burn out.
Back
Deads
Warmup
1x12 1x10 1x6 1x6
Rows sometimes DB sometimes Barbell in a corner
1x12 1x10 1x8
Shrugs (heavy)
4x12
Pull Downs
1x12 1x10 1x8
Back extensions with 35lb plate
3x10
Reverse cable cross overs? X crossovers?
3x10 to burn out.
Bi's
Preacher Curls, DB Curls, Hammer Curls, Reverse Barbell Curls, High cable curls
Legs:
Squats
1x12 1x10 1x8 1x6 1x6
Leg Press:
1x12 1x10 1x8 1x8
Quad Extensions:
3x10 increasing weight. Finally maxed out the machine at 230
DB Lunges: (Just added)
3x10
Hamstring Machine
3x10
Shoulders:
Standing Barbel Press
1x12 1x10 1x8 1x6-8
Front Raises
Side Raises
3x10
Reverse Flys (pec deck)
3x10
This is my basic workout. Sometimes I feel frisky and add some new things in but I normally stick to this.
Please dominate my routine CT.
Oh and I forgot to update I broke open a vial of the clear GP last night just to try it out until my norma gets in (thanks ripped).
And no injection pain, no soreness no nothing! Can't even feel it today. Im switching up my pinning schedule to MWF because of the amps.
And no injection pain, no soreness no nothing! Can't even feel it today. Im switching up my pinning schedule to MWF because of the amps.
I'm all about it man.
Chest
Barbell Bench
Warmup
1x12, 1x10 1x8 1x6 or failure
Incline:
Warmup
1x10 1x8 1x8 or failure
High Cable Flys
3-4x12 increasing weight
Low Cable flys
2x15
I alternate Decline press or pullovers
Mostly 3x10 cause my chest is lit up by then
Tris:
Overhead DB
warmup then
1x12 1x10 1x8 we only have 120lb DB's so I'm stuck there for the final set.
Close Grip bench (heavy)
1x12 1x10 1x8
Cable push down supersetted with reverse grip push down one handed:
3-4x12
Skull Crushers
1x12 1x10 1x8
Dips to burn out.
Back
Deads
Warmup
1x12 1x10 1x6 1x6
Rows sometimes DB sometimes Barbell in a corner
1x12 1x10 1x8
Shrugs (heavy)
4x12
Pull Downs
1x12 1x10 1x8
Back extensions with 35lb plate
3x10
Reverse cable cross overs? X crossovers?
3x10 to burn out.
Bi's
Preacher Curls, DB Curls, Hammer Curls, Reverse Barbell Curls, High cable curls
Legs:
Squats
1x12 1x10 1x8 1x6 1x6
Leg Press:
1x12 1x10 1x8 1x8
Quad Extensions:
3x10 increasing weight. Finally maxed out the machine at 230
DB Lunges: (Just added)
3x10
Hamstring Machine
3x10
Shoulders:
Standing Barbel Press
1x12 1x10 1x8 1x6-8
Front Raises
Side Raises
3x10
Reverse Flys (pec deck)
3x10
This is my basic workout. Sometimes I feel frisky and add some new things in but I normally stick to this.
Please dominate my routine CT.
I would split up the routine. 4 days of training.
Something like this:
1. Primary Lower Body - Switch every week. Week one Squat, Week 2 front squat, week 3 Deadlift. Do 6 sets of one rep with 180 sec between sets.
2. Barbell Hip Bridge 4x8 30 Sec.
2b Snatch Grip SLD 4X 10 120 Sec.
3. Barbell Lateral Lunge 3x 8 90 Sec.
4. Barbell Rollouts - AMAP
4b. Plank - ALAP
Take the next day off - You'll be spent, if you don't you'll burn out in 3 weeks.
1. Primary Pressing Work - Switch every week. Week one Bench Press, two - standing overhead press, 3 - Close Grip Bench. Do 6 sets of one rep with 180 Sec. Between sets for Bench and overhead press, do 3 reps for Close Grip bench and keep adding weight in 5lbs increments until you're grinding out reps, then the exercise is over, should be getting 5-6 total sets.
2. Pendlay Row - 4 x6 30 Sec.
2B. Clavicle Row - 4x12 120 Sec.
3. Standing overhead shrug 3x8 10 Sec.
3B. Straight Arm Pull Down 3x 12 10 sec.
3c. Barbell cuban with 1/2 bradford 3x 10+ 120 Sec.
4. Kneeling cable crunch 4 x 10+ 60 sec.
take next day off
1. DB bulgarian split squats 5x8 45 sec. for each leg
1b DB single leg RDL 5X8 45 sec for each leg
2. Lumberjack squat - 6 x 10 20 sec.
2b. swiss ball leg curl with hip bridge 6 x amrap 90 sec.
3. barbell roll outs 10 sec
3b. mountain climber 10 sec
3c. plank hold/ swiss ball 10 sec
3d. hanging leg raise 10 sec
3e cable chop 2x12 120 sec rest
1. Wide grip pull ups 5x6 10 sec
1b. swiss ball pull overs 5 x 10 120 sec
2. Incline dumbbell press 5x6 10 sec
2b. Dips 5x 10 120 sec.
3. Barbell curls 3x8 10 sec
3b. Tricep pushdowns 3x8 90 sec.
4. Kneeling cable crunch 4x 10+ 60 Sec.
endurance724
Registered
whats the lot number on the GP test that you have buddy? also what was the lot number on the dbol? please i really wanna kno
pitbullguy0101
Registered
keep it up bro
Thanks for your time CT!
I will have to look up a bunch of those exercises.
Do you think it's smart to switch up my routine mid-cycle? Maybe start this during PCT and continue until next cycle?
Endurance, I don't know the dbol stuff but it's legit as fuck. I threw the packaging away. I'll get back to you on the test.
I will have to look up a bunch of those exercises.
Do you think it's smart to switch up my routine mid-cycle? Maybe start this during PCT and continue until next cycle?
Endurance, I don't know the dbol stuff but it's legit as fuck. I threw the packaging away. I'll get back to you on the test.
Just got done with my tri workout. Jesus was it nice. I don't know if I hit my stride or if it's the new vial of test but something's working. I fucking FINALLY broke 220. I'm sittin at 222 right now!
120lb db overhead tri extension was cake. got it 10x with perfect form.
Dips came easy as pie
I maxed out the stack and threw a 35 plate on it for pushdowns.
Endurance the lot number on the amber shit I have is: 422
And the clear: 402
120lb db overhead tri extension was cake. got it 10x with perfect form.
Dips came easy as pie
I maxed out the stack and threw a 35 plate on it for pushdowns.
Endurance the lot number on the amber shit I have is: 422
And the clear: 402
endurance724
Registered
that is wierd becuz i have lot 402 test enanthate and its amber colored and not clear. i have test cyp which is lot 401 and that is clear.
endurance724
Registered
do u remmember the lot number on ur dbol?
Good luck on the pinning. I only use 25's when i use 1/2cc of prop with some b-12 in the shoulders. Its just to small for large amounts, takes too much time and you get to shaken and the needle is moving around tearing shit up on the inside, maybe nick a vein or two. 23g 1" in the thigh is good if your not carrying a lot of fat on your legs. Yes I was a bruised up mess for a while and finally learned to lay that leg out straight and even and make sure it is good and relaxed and then just slide er right on in asperate and push in in slowly. Be sure to hold the skin tight between the needle and pull it straight out quickly. The only times I have ever bled much has been when I brought the needle out at a wrong angle and to slowly and nicked a vein, one time I shot blood across the room. That was hard to explain to the wife!
endurance724
Registered
also i noticed that u were gna change ur pinning cycle due to the amps to MWF, you could however juss break open 3 and prepare your next pin as well (put 1.5 ml in each syringe). this way u wont have to pin ur self as much.
