stuston250 pct ? an my stats victor

[kfx450]

1st ,,, I'm 5'11, 165, 10% bf , 24yr old
Ok I'm gonna start my first real cycle
With stuston 250, 500mg a week ,
Monday an Thursday , I have nova,
Was wondering wat yall recommend
For my pct. I did a dbol an tbol cycle bout 8
Months ago , no pct , no liver assistance nothin,
I got bad advice an didn't do my homework. So
I wanna make sure everything right , I've been workin
Out 4 two yrs, I'm on a 5000 cal diet very strict but
Can't seem to get bigger ,, any help plz

 

[KILLEROFSAINTS]

you may want to consider eating food and lifting weights

 

[Digitalash]

there's no way you're not gaining weight on 5000cals, are you counting or just guesstimating?

 

[pieguy]

I highly doubt you're on a very strict 5000 calorie diet. I don't think human beings can eat 5000 calories and not gain weight past 165. I hope you're not doing excessive wasteful cardio.

to answer your question, even though you don't seem ready for AAS considering you weigh as much as a piece of IFBB pro's feces, just read the first cycle and pct sticky at the top of the board.

Aromasin
25/25/12.5/12.5
clomid
100/100/50/50

sustanon is a really shitty compound to start with in my opinion, but guessing by your post, you probably already bought it because somebody who weighed 15lbs heavier than you recommended it.

 

[VictorZ06]

The best advice I can give to someone with your stats is more food and training....one or both are off. You are almost 6ft and only weigh 165lbs. Those numbers don't call for AAS, they call for a better diet and training routine. What does your diet look like? Do you know what your daily protein intake is?


Oh, and thanks for posting your stats.


/V

 

[kfx450]

Naw I'm not eating that much that's with my protein shakes an everything ,,, I'm drinking supermass 1600 cal. A shake ,

 

[pieguy]

How long have you been consuming 5000 cals a day (which I hope you're counting), including all your mass gain shakes (which are crap...)?

My skinny ass friend gained solid 20lbs in 5-6 months at 5000 cals so I have trouble believing you're not the same.

 

[Digitalash]

Yeah doesn't matter whether you're drinking or eating those 5000 cals, you should still be gaining weight if you're doing it consistently over time. That may really even be too much and you'll likely put on some fat.

Anyway I hit 165 in highschool, at only 5'9 eating much less than 5k cals so I don't see how that's possible

 

[VictorZ06]

Naw I'm not eating that much that's with my protein shakes an everything ,,, I'm drinking supermass 1600 cal. A shake ,

That shit is loaded with sugar....get some whey. With your stats, I'd want to take in at least 2gr of protein per body pound. So you should be aiming for around 330gr a day. Those shakes you are talking about have under 50gr per serving....and a lot of other junk in there that you don't need.




/V

 

[kfx450]

Well an yall wonder y new kids on tha blockFuck up so much , I ask for help , if I wanted to get criticized id ask my dad or a cop ,... vic man ill hit cha maybe get sum real advice thanks bro ,,, to all u other fuckin assholes eat shit an die mutherfuckers

 

[KILLEROFSAINTS]

Everyone is different...my brother is 6 ft 5 and rail thin an eats waaay more than i do at 5 ft 11 270(most of the time)


if you are too fat.... Eat less....for you
if you arent gaining weight and you need to ....eat more....for you
whatever that may be



its not rocket surgery

 

[KILLEROFSAINTS]

well an yall wonder y new kids on tha blockfuck up so much , i ask for help , if i wanted to get criticized id ask my dad or a cop ,... Vic man ill hit cha maybe get sum real advice thanks bro ,,, to all u other fuckin assholes eat shit an die mutherfuckers

reality is a bitch huh?

 

[VictorZ06]

Well an yall wonder y new kids on tha blockFuck up so much , I ask for help , if I wanted to get criticized id ask my dad or a cop ,... vic man ill hit cha maybe get sum real advice thanks bro ,,, to all u other fuckin assholes eat shit an die mutherfuckers

Spoken like a true Texan! lol Hit me up any time.



/V

 

[pieguy]

Well an yall wonder y new kids on tha blockFuck up so much , I ask for help , if I wanted to get criticized id ask my dad or a cop ,... vic man ill hit cha maybe get sum real advice thanks bro ,,, to all u other fuckin assholes eat shit an die mutherfuckers

Why do puny little bitches always have such a defensive attitude

 

[Digitalash]

Well an yall wonder y new kids on tha blockFuck up so much , I ask for help , if I wanted to get criticized id ask my dad or a cop ,... vic man ill hit cha maybe get sum real advice thanks bro ,,, to all u other fuckin assholes eat shit an die mutherfuckers

you can't even spell, you'd fuck up no matter what advice we give


suck a dick

 

[bigbenj]

Reps for thread title

 

[SloppyJ]

Plus he rides a kawi.....must be a doucher.

 

[VictorZ06]

Reps for thread title

Unique, eh? lol




/V

 

[heckler7]

Naw I'm not eating that much that's with my protein shakes an everything ,,, I'm drinking supermass 1600 cal. A shake ,

those drinks arent meant to replace food, they are for squeezing in some extra protien and cals between meals or before bed. I had the same problem, couldnt gain weight till I hit 25 then I couldnt keep it off.

 

[bigbenj]

Plus he rides a kawi.....must be a doucher.

son of a bitch! I used to have a zx6r!

Unique, eh? lol




/V

think I saw it somewhere before. But with all these stat-less threads, I wouldn't know where to look...lol

 

[bigbenj]

And yeah, you need to EAT. Why don't you lay us out a typical day of eating.

 

[getbig101]

if your gonna do 2 pins a week then stay away from sust cause you arent utilizing all the esters in it. do cyp or eth. other wise go with sust eod or even better ed

 

[the_predator]

I think I was 165pds when I came out of the womb. LOL As stated above, if you are going to cycle at two days a pop sust is not your answer. Sust is EOD. Besides your still young just wait a little longer and train harder

 

[KILLEROFSAINTS]

I was probly 160 around 8 or 9 years old

 

[theCaptn']

if your gonna do 2 pins a week then stay away from sust cause you arent utilizing all the esters in it. do cyp or eth. other wise go with sust eod or even better ed

If you're gonna gay up your cycle with sus, pin 4-5mls E4D imo.

OP you should be eating red meat/eggs brown rice and veges 5-6x a day. If you're naturally lean you'll be jacked in 6 months.

Oh, and ample SFW & LHJO.

 

[EATSCHILDREN]

I recommend tbol an dbol with no pct for your goals. A 1600cal shake? Shit better taste fucking amazing. Who would drink that?

 

[ANIMALHAUS]

Reps for thread title

HAHAHA. Who the fuck is Stuston? I wanna meet this character.

 

[Digitalash]

I recommend tbol an dbol with no pct for your goals. A 1600cal shake? Shit better taste fucking amazing. Who would drink that?

lol if you're gonna drink a weight gainer with that much sugar you might as well just dump your whey in icecream

 

[theCaptn']

lol if you're gonna drink a weight gainer with that much sugar you might as well just dump your whey in icecream

Been done before. Very tasty option

 

[unclem]

eat 7k cals ed