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Summer 2002
- Thread starter J'Bo
- Start date
No pink bits today heh? 
Dr. Pain
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Originally posted by J'Bo
Hey geuss what i got to 8 liters today, but it took me til 9 pm. Better than nothing.
Plus my abs started pop out.
Can't wait til Friday night!
Please stop your water earlier....Friday by 1-2 PM!
You should look exceptionally good first thing in the morning tomorrow......make a mental note and tell us exactly when you lose definition?
DP
w8lifter
Elite Member
Originally posted by craig777
w8lifter is the queen of porno, but Esmerelda and Sosunni come in a close second. I think the guys would assuredly welcome a new female porno master.
I think w8 is officially retiring as Pornal Queen
Originally posted by w8lifter
I think w8 is officially retiring as Pornal Queen
WTF??????
I don`t wanna hear any of that talk 2 Days til the show
Weight: 126.8lbs
Goal: To keep my spirits up and gain some confidence about my bodys condition.
Daily Journal
Well this is it boys and girls, the second last day before i get my ass on that stage. Last night was really hard for me, i was up all night wondering if my body would change. I am going to take note of this for next time when i decide to eat like a little piggy post comp. This should be a lesson to all the people out there who are going to compete, DONT PIG OUT for a month after your competition. I knew this was going to be a challenge because i decided to compete only 3 weeks out, so it has been. Well i have to prepare all my meals for the day, so i hope everyone has a gret day. Thanks for reading my journal, all your comments (good or bad) really help me.
Meal One:
6 egg whites
2 yolks
Meal Two:
tin of tuna
1 tablespoon mayo
Meal Three:
chicken breast
1 tablespoon mayo
Meal Four:
chicken breast
1 tablespoon mayo
4 oz sweet potato
Meal Five:
tin tuna
1 tablespoon mayo
Meal Six:
tin salmon
1/2 tablespoon salmon
4oz sweet potato
Well i went shopping for a bit today and found a really hot top for after the show. This made me feel a little better. Had a really busy day, but i kept up with my water, supplements and meals. Feeling good, had a little headache this evening but once i took my cal and mag i felt better. Hold on i am going to check myself out in the mirror. Abs look alot better than before but i am not really filling out that much. I will update you in the am.
Weight: 126.8lbs
Goal: To keep my spirits up and gain some confidence about my bodys condition.
Daily Journal
Well this is it boys and girls, the second last day before i get my ass on that stage. Last night was really hard for me, i was up all night wondering if my body would change. I am going to take note of this for next time when i decide to eat like a little piggy post comp. This should be a lesson to all the people out there who are going to compete, DONT PIG OUT for a month after your competition. I knew this was going to be a challenge because i decided to compete only 3 weeks out, so it has been. Well i have to prepare all my meals for the day, so i hope everyone has a gret day. Thanks for reading my journal, all your comments (good or bad) really help me.
Meal One:
6 egg whites
2 yolks
Meal Two:
tin of tuna
1 tablespoon mayo
Meal Three:
chicken breast
1 tablespoon mayo
Meal Four:
chicken breast
1 tablespoon mayo
4 oz sweet potato
Meal Five:
tin tuna
1 tablespoon mayo
Meal Six:
tin salmon
1/2 tablespoon salmon
4oz sweet potato
Well i went shopping for a bit today and found a really hot top for after the show. This made me feel a little better. Had a really busy day, but i kept up with my water, supplements and meals. Feeling good, had a little headache this evening but once i took my cal and mag i felt better. Hold on i am going to check myself out in the mirror. Abs look alot better than before but i am not really filling out that much. I will update you in the am.
Last edited:
Morning JBO! YOu will be fine! I can't wait to see your pics
w8lifter
Elite Member
Note to everyone
I have seen J'bo's pics....she is fretting over nothing!
I have seen J'bo's pics....she is fretting over nothing!
pics? I wanna see too! And JBo while your shopping can you pick me up some eggs!
No these were very private pics and they were for W8 only. Sorry, it was the early am. I will post pics Monday for sure, i promise. You don't want to see those pics, they will discourage anyone. Its what you look like after you havent carb loaded, a mess.
I`m pretty sure that I wanna see them 
Believe me, i am pretty sure you don't. Plus how did you ever find that post about pics so fast? You have some kinda bod pic radar?
I will definately make up for the lack of pics next week, i promise.
My BF saw your sig. pic and laughed. You two would be good friends i think, same sense of humor (or lack of)
I will definately make up for the lack of pics next week, i promise.
My BF saw your sig. pic and laughed. You two would be good friends i think, same sense of humor (or lack of)
LOL.....it from an Aystralian surf brand of clothing........The one in the avatar is actually now in the nNational Art Gallary 
Gimme gimme gimme 
Dr. Pain
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I haven't seen the pics....so I don't know how best to help you other than the plan w8 and I discussed for you!
DP
******I think I gotta spend a few minutes alone 
********
********
w8lifter
Elite Member
Originally posted by Dr. Pain
I haven't seen the pics....so I don't know how best to help you other than the plan w8 and I discussed for you!
DP
If I could email it to you, you could see it
Dr. Pain
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Originally posted by w8lifter
If I could email it to you, you could see it
If it is OK with J'Bo....I won't see them for about 5 hours....butt we may want to adjust her carbs tomorrow!
J'Bo, we need a report on how you're doing!
DP
w8lifter
Elite Member
Spent!...er, sent!
J'bo....you should have all your BEEF cooked up tonight so you don't have to cook steak at 7 am
Dr. Pain
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Received.....damn Baby...do you ever give good E-mail!
(I'm not even going comment on the "all of the Beef")
J'Bo, what time of day were these taken and which day?
DP
w8lifter
Elite Member
Originally posted by Dr. Pain
damn Baby...do you ever give good E-mail!
DP
I know
The pics were taken early this am when i woke up. I did not feel great after i ate all those carbs at once last night, but i got very vascular and kinda tingley. heehe. Right now i am very tired and will have to paint and go straight to bed. I am excited about all my beef tommorrow. BTW if i am to take a pot every hour again tommorrow then how do i swallow it without water (after 1pm)?
I could use the grapefruit juice but what about the other times i am not eating a meal? And its 4oz of cooked beef right? Should i really take 2 pots every hour? Til my last meal or til bed time?
I could use the grapefruit juice but what about the other times i am not eating a meal? And its 4oz of cooked beef right? Should i really take 2 pots every hour? Til my last meal or til bed time?
Well everyone i dont think i will have time to read everyone elses journals for the next couple of days, so be good and have fun. I know i will be having tones of fun. Take care and don't do anything i wouldnt do
Good Luck J'Bo! And maybe we'll see a pic of the competition next week, right? Have fun! 
w8lifter
Elite Member
Swallow your pota. w/ your grapefruit juice...double up like I said if you need to, right until bedtime...
4 litres of water by 1 pm!!! Don't forget your diruetics....then I need to hear from you by around 7 pm for a progress report.
Don't forget your cal/mag either.
