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The Cut of No Return

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Muscle Gelz Transdermals
IronMag Labs Prohormones
Nice pics Jodi. How many more weeks to go??
 
Thanks guys! :)

Funky I still have 8 more weeks. :twitch:

I was at the grocery store tonight and for the first time ever they had buffalo steaks. So I picked up 2 4 oz. steaks and I'm eating one right now.

OMFG!!!!!!!!!! If you like beef espeicially filet mignon, its is nothing compared to this. This is better than any steak I've got in any restaurant. :lick: Its only 3G fat for this piece of buffalo. I can't wait to eat the next one :)
 
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what's the name of the grocery store you bought it from?
 
They are a local grocery store here only in New England, its called Stop n shop
 
Sara, we will never have the same stores we live on opposite sides of the country.

Ok, another cool thing I got tonight was Saltless Salt! :banana: I use to be such a salt freak and I miss just a little bit on my food so when I found this I was excited. It has no sodium in it. Of course there are chemicals but a speck won't hurt every now and then. Its made my McCormick if anyone is interested. :)
 
Yeah :clap: a smile!!!

You already look great! Can't wait to see you in comp mode!!!
 
Wow, great pics Jodi!! :thumb:

You'll look amazing at your comp ;)
 
Thanks B and Jenny :D

I will try and post more pics in a few weeks to compare and see if there are any changes. :)
 
No Carb Day 8/2/03

1 T. Leptigen w/ Raspberry Lemonade (much better)

Meal 1:
3 Whole Eggs
3 Egg Whites
1 C. Green Beans
1 T. Half N Half

Meal 2: Pre W/O
30G Protein
3 Fish Oil

1 T. Leptigen

4 Scoops ICE during w/o

Meal 3: Post w/o
4 oz. Albacore
3 C. Romaine
1 T. ACV
1 T. Red Wine Vinegar
3 Fish Oil

Meal 4:
4 oz. Buffalo Steak
1 Med. Vidalia Onion
3 Fish Oil

1 T. Leptigen

Meal 5:
30G Protein
3 Fish Oil

Protein: 152
Carb: 28
Fat: 35
 
Arms & Abs

4 Sets VBar Pressdown: 100x12, 120x6 + 90x6, 120x6 + 90x6, 100x12
4 Sets DB Overhead Ext: 45x12, 40x6 + 30x6, 40x6 + 30x6, 35x12
4 Sets 1 Arm RG Cable Press: 20x12, 25x8 + 15x8, 25x8 + 15x8, 20x12
4 Sets Standing EZ Bar Curl: 30x15, 40x12, 50x10, 50x8
4 Sets 2 Handle Cable Curl: 30x12, 30x12, 30x12, 30x12
4 Sets DB Hammer Curls: 20x12, 20x12, 20x10, 20x10

3 Sets Decline Crunch: 30
3 Sets Bench Tucks: 30
3 Sets Swiss Ball Crunch: 30
3 Sets Bicycle Tuck: 30
3 Sets Floor Crunch: 30
 
The Leptigen has really blunted my hunger. I'm never hungry anymore and today is high carb day. :no: What a waste :lol: I did all I could to eat my breakfast. Normally I'd want more but I played with the oats with my spoon and knew I had to eat them because it wasn't all that much to begin with.

This is going to make high carb days very difficult.

Women - complain if were hungry complain if were not. :laugh:

Not only that but between the Leptigen and the ICE I have had the greatest workouts in a long time and I'm sooooo full of energy today. This is only after 2 days of this stuff :D
 
Originally posted by Jodi
The Leptigen has really blunted my hunger. I'm never hungry anymore and today is high carb day. :no: What a waste :lol: I did all I could to eat my breakfast. Normally I'd want more but I played with the oats with my spoon and knew I had to eat them because it wasn't all that much to begin with.

This is going to make high carb days very difficult.

Women - complain if were hungry complain if were not. :laugh:

Not only that but between the Leptigen and the ICE I have had the greatest workouts in a long time and I'm sooooo full of energy today. This is only after 2 days of this stuff :D
Click to expand...

Jodi I couldn't agree more with you!! I am on day #3 of leptigen and ICE and I have had 3 GR8 workouts. I was amazed at my strength! I had a very hard time getting in all my carbs yesterday too. :)

Love this stuff!!!
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Jodi your pics look great. :thumb:
 
High Carb Day 8/3/03 I was so not hungry for this today.

1 T. Leptigen

Meal 1:
3 Whole Eggs
3 Egg Whites
Steel Cut Oats
1 Peach

Meal 2:
30G Protein
3 Fish Oil

1 T. Leptigen

Meal 3:
4 oz. Buffalo
Summer Squash
Large Sweet Potato
Couple bites of Fiber One
1 Peach

Meal 4:
4 oz. Albacore
3 C. Romaine
1 T. ACV
1 T. Red Wine Vinegar
Lots of Fiber One
1 Apple
3 Fish Oil

1 T. Leptigen

Meal 5:
30G Protein
3 Fish Oil
 
You need to read about it first. With the ab-solved I had great results reducing my waistline. The leptigen has blunted my hunger and help with some great workouts. Too soon to tell what else :)
 
Originally posted by Jodi
High Carb Day 8/3/03 I was so not hungry for this today.
Click to expand...

Jodi, I was heading out the door today when my wife says "Aren't you going to eat breakfast?"

I havn't even come close to skipping breakfast in 4 months.

I guess the Leptigen is starting to work.

I swear one day, I am going to drink my Leptigen and :barf: it right back up.
 
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