The things I get talked into doing......

[aggies1ut]

I keep telling myself that I should try yoga to try to relax, but then I think well if I did do yoga, I'd do the fast paced stuff or pilates.....lol, sorta defeating my own purpose to take it. Damn Type A personality, ya know?

 

[Jodi]

It's actually called Dahnhak Yoga but they just call it Dahn for short.

It's not faced past but I think it will be relaxing. I bought the damn classes now I just have to get my ass in there

 

[Jodi]

Merry Christmas everyone. I talk to you all when I get back.

 

[PreMier]

Have fun, and Merry Christmas.

 

[sara]

Merry Christmas Jodi

 

[tucker01]

Merry Christmas Jodi.

Have a safe and Happy Holidays

 

[BritChick]

Merry Christmas.

 

[Rocco32]

Merry Christmas Jodi, if your naughty over the holidays you'll get that ass whooping!

 

[P-funk]

merry christmas jodi

 

[Jodi]

Hey everyone - I hope you all had a great Christmas

I got back last night and it was a nice trip. I think I ate more than I should have though

I have to go to the doctor today I have this bass like humming in my ear and everything is muffled and I'm talking funny because of it. I think I have liquid in the inner ear I hope this doesn't hurt.

 

[Robboe]

Maybe a spider has laid it's eggs in your ear canal.

 

[Twin Peak]

Fucking gross.

 

[Robboe]

Well i doubt the little critters think much of you either, Steve.

 

[Twin Peak]

Good, then they won't be inhabiting my ear any time soon.

 

[sara]

Welcome back Jodi
I used to get these problems with my ears.. its no biggie
Im pretty sure they might give you some ear drops .. which usually makes my ears worse

 

[Jodi]

Maybe a spider has laid it's eggs in your ear canal.

I've heard of that before.

Thankfully it not much to be concerned about. During my drive home from Vegas yesterday we went through some high elevation and the doctor just feels it was caused by that. I have fluid in my canal and I've been giving some pills to dry it out and some steroid nasal spray to keep the congestion down. I could take up to a week before I can hear good again though

 

[Jodi]

Meals: Clean
Workout: Back
Cardio: Morning run for about 45 mins.

 

[Emma-Leigh]

Welcome back

 

[Jodi]

Thanks Emma I hope you had a nice holiday.

--------------------
Just so you all know, I started a journal at Avant to track my Superdrol progress.

Today is my 3rd day at 2mg. I decided to split my daily dose so I took 1mg this am and I'll take another mg this evening. Tomorrow starts 3 days @ 3mg.

 

[Jodi]

Meals: Clean again 1500 Cals
Cardio: 1 hour running
Workout: Bis/Tris

I'm not sure if this has anything to do with the Superdrol or not but I sweat so much today. Way more so than I typically do

 

[JLB001]

Man...bad hearing and not even a good concert to blame for it.

Hope it goes away soon.

How's the mIke Davies workout coming along?

 

[sara]

It might be the humid weather.. rain rain rain

 

[Jodi]

You are probably right Sara - it has been pretty nasty here.

Jodie - The workouts are going great I've finally got use to all the crazy little things he throws in the workouts that you don't see everyday. It drove me insane for a few weeks trying to figure it all out. My shoulders still aren't budging but I know these things take time.

Hearing is still muffled today. The pain and ringing is all gone which is good.

 

[Jill]

What is superdrol?

 

[sara]

Hearing is still muffled today. The pain and ringing is all gone which is good.

 

[Jodi]

What is superdrol?

PH/PS - My first and only cycle because it will be banned next month.

 

[Jodi]

Happy New Year eveyone

Diet and training have been going good this weekend. I only had one cheat meal this weekend as planned, and I've been good since. I realized that is my last cheat until after the competition I hope I make it

I just had a quiet evening on New Years but it was nice. I hope everyone had a good New Years!

 

[Jodi]

I absolutely dread the thought of going to the gym today. I am all for the newbies trying to take control of their life and getting in better shape but unfortunately 98% of them will not stick to their New Years Resolution. They need to pick a better time of the year because the gym sucks ass every January and people are pushy and aggravated, then the newbie gets frustrated and quits. I get frustrated because the lack of gym ettique drops about way below average. Just yesterday there was this girl on the leg press talking on her cell phone WHILE she is doing reps. meanwhile 2 regulars behind her were waiting and waiting and waiting for her to get done while she sat their on her phone. OMG that so annoys me

Parking is going to suck, trying to find matching dumbells will be a chore, waiting for a peice of equipment will be annoying and watching them walk around aimlessly. Sad to say (and I mean this in the nicest way) I already can't wait til February when 95% of them have given up

 

[sara]

I would tell her to get the heck out of the machine, others want to use it
best time to go to the gym is early early in the morning, there is no way they will get up early morning to hit the gym

 

[aggies1ut]

Just yesterday there was this girl on the leg press talking on her cell phone WHILE she is doing reps. meanwhile 2 regulars behind her were waiting and waiting and waiting for her to get done while she sat their on her phone. OMG that so annoys me
I already can't wait til February when 95% of them have given up

OMFG. There was this guy on the elliptical who was messing with his portable DVD player. He literally spent 5 minutes of working out, if you could actually call it that. God I hate newbies. Damn gym is filled and you have to wait forever for machines. I'm giving these people 6 weeks max at my gym. God, it's gonna be nice when they all quit.