theCaptn vs Tren Ace

[Vibrant]

Sick legs capt'n. How much do you squat with those monsters?

 

[theCaptn']

Sick legs capt'n. How much do you squat with those monsters?

would you believe Im only squating 350lbs?

All my lifts are piss weak. I deadlift about 350-360, lucky to bench 220lbs.

My strength:size ratio is screwy. I guess it's better than the other way round.

 

[scwarzenegger]

Hi Captn, Im on tren a and test p right now, only been at it for a few days(already had one trencough).
I do 60mg tren ED, and test 100mg EOD. I got the test in 1ml amps so that why iI dont take it ED.
Do you think this is a good dosage? This is my first time with tren!
Im 46, about 95kg 186cm, Bf probably around 16-17%. Have numerous cycles behind me.

 

[Vibrant]

would you believe Im only squating 350lbs?

All my lifts are piss weak. I deadlift about 350-360, lucky to bench 220lbs.

My strength:size ratio is screwy. I guess it's better than the other way round.

Well, 350 for a squat isn't bad. It depends more on your form, how low you go, etc. I've seen guys squatting 500 but they go down like only 3 inches, I'm like I can get more from 225 than you idiots get from 500.

Same thing with bench, I've seen too many guys go heavy but their body starts curving upward. You don't hit your chest really well if you dont stay flat on the bench.

 

[USMC]

Weird bro. Don't get me wrong it's not my favorite, but it's not bad by anymeans. I've had MUCCCCH worse. What's your fav?

I always get the syntha 5lb'rs in vanilla. Thinking about trying their chocolate but you can just add cocoa to the vanilla and have choclate.

Not meaning to continue the thread jack on syntha 6 but had to throw in my .02 The strawberry mixed with OJ is mmm mmm good!

Continued to subscribed to this thread, also on a tren kick and gathering info for my spring cycle.

 

[Saney]

The Captn is small and Unjerked to say the least

 

[pieguy]

Well, 350 for a squat isn't bad. It depends more on your form, how low you go, etc. I've seen guys squatting 500 but they go down like only 3 inches, I'm like I can get more from 225 than you idiots get from 500.

Same thing with bench, I've seen too many guys go heavy but their body starts curving upward. You don't hit your chest really well if you dont stay flat on the bench.

Depends what ur goals are for benching. Powerlifting bench requires a back arch and tucked elbows. Ur not doing it for the chest isolation, just maximal weight.

 

[Vibrant]

Depends what ur goals are for benching. Powerlifting bench requires a back arch and tucked elbows. Ur not doing it for the chest isolation, just maximal weight.

yeah, i understand the powerlifting aspect but how many true powerlifters do you see at a gym? most guys are just doing that to stroke their ego

 

[suprfast]

yeah, i understand the powerlifting aspect but how many true powerlifters do you see at a gym? most guys are just doing that to stroke their ego

I saw a guy arching his back in the gym two days ago pressing a whopping 225lbs. I was so stoked that I immediately had to go back to my 455lb dead lifts.

 

[pieguy]

Doesn't matter really if ur pressing 135 or 315. PLing bench is just better at moving weight and is better on your joints provided ur grip isn't too overboard. For developing muscle, u can take your back and lower body out of it or even switch to guillotine presses. Or do heavy db pressing. Traditional bbing bench is the king of shoulder injuries so know what ur getting in to.

 

[SloppyJ]

The Captn is small and Unjerked to say the least

 

[suprfast]

dumbbells baby. zero issues ever. The second I grab a barbell I feel my shoulder getting ready to click and fail.

 

[theCaptn']

Hi Captn, Im on tren a and test p right now, only been at it for a few days(already had one trencough).
I do 60mg tren ED, and test 100mg EOD. I got the test in 1ml amps so that why iI dont take it ED.
Do you think this is a good dosage? This is my first time with tren!
Im 46, about 95kg 186cm, Bf probably around 16-17%. Have numerous cycles behind me.

Sound good to me, how does it feel?

Highly recommend carb cycling to get that bf down.

 

[theCaptn']

dumbbells baby. zero issues ever. The second I grab a barbell I feel my shoulder getting ready to click and fail.

I hate the bar as well. I've been benching lately for a change, but the db work far better for me.

I'm a stickler for form, as an older lifter you need to be sensible about it.

 

[jimm]

Depends what ur goals are for benching. Powerlifting bench requires a back arch and tucked elbows. Ur not doing it for the chest isolation, just maximal weight.

I hear ya fuck what any one says i know how to isolate a muscle i also love just goin as heavy as i can on bench and fucking isolation out the window depends how strong am feelin both are good!

 

[jimm]

I saw a guy arching his back in the gym two days ago pressing a whopping 225lbs. I was so stoked that I immediately had to go back to my 455lb dead lifts.

aww thats pretty cute bro.. theres guys in my gym that think there better then others due to the mass they have and the fact they can lift more thing is these guys are the ones crrying about 30%bf looking like big balloons (no definition) and just look plain crap.. and weight is nothing in bodybuilding it all depends like if i saw a kid say weighing 165 blasting out 225 on the bench ( back arched or not) i would giv im props but if i saw some fat fucker soaring over 220lbs proceed to lift the same or slightly over i wouldnt be impressed.. power to weight ratio.... jus sayin

 

[pieguy]

Weight is something in bodybuilding. Even the weakest IFBB bodybuilders are still strong as fuck and make 95% of the lifters on this board look like teen wannabees. Hell, Hidetada Yamagishi, whose only 5'5" seated bb presses 315lbs for 10 reps and can squat 500-600lbs ass to grass for 10+ reps.

Your body isn't going to grow without a need to move heavier weights so 225lb bench for 8 isn't going to cut it for long. Neither is a 315 lb squat for a few reps.

 

[scwarzenegger]

Sound good to me, how does it feel?

Highly recommend carb cycling to get that bf down.

Well only been at it for almost a week now, but the tren feels already different than any of the compounds Ive tried before. Not to mention some pain after inj. And I start to sweat already, but I even sweat from test...so...
And yeah I know, I work on the bf!
But 60mg tren ed and test 100 eod is ok? If the tren dont bite then try to get it up a little, yes?

 

[theCaptn']

Well only been at it for almost a week now, but the tren feels already different than any of the compounds Ive tried before. Not to mention some pain after inj. And I start to sweat already, but I even sweat from test...so...
And yeah I know, I work on the bf!
But 60mg tren ed and test 100 eod is ok? If the tren dont bite then try to get it up a little, yes?

Depends on your tolerance for tren. 60mg ED is a decent dose, so if it's your 1st run no real need to increase it.

I take it you have caber or prami?

 

[suprfast]

aww thats pretty cute bro.. theres guys in my gym that think there better then others due to the mass they have and the fact they can lift more thing is these guys are the ones crrying about 30%bf looking like big balloons (no definition) and just look plain crap.. and weight is nothing in bodybuilding it all depends like if i saw a kid say weighing 165 blasting out 225 on the bench ( back arched or not) i would giv im props but if i saw some fat fucker soaring over 220lbs proceed to lift the same or slightly over i wouldnt be impressed.. power to weight ratio.... jus sayin

Kind of lost on what you are trying to say.

I see no reason to arch the back at 225lbs. I doubt there is some written rule but form is everything. Learn the basics before going to an advanced PL motion.

As far as power to weight ratio, its really hard to be judgmental on this. P/W Ratio might apply to cars or to the elite, but the average user in the gym? Oh well, off to take a muscle tech protein shake. I heard they will make me strong and get all cut up.

 

[pieguy]

It doesn't matter if ur pressing 135 or 315. Pl form is just safer and u can train to move more weight. U can train for strength or for hypertrophy. Ur form dictates ur goals.

Just cause u don't like a back arch doesn't mean it's not a good idea to use it. U can always go back to guillotine presses or bbing bench pressing after ur comfortable with your str levels.

Same idea with low bar and high bar squats. One isolates legs better and he other lifts heavier weight. Both have merit.

 

[Chrisotpherm]

I hate the bar as well. I've been benching lately for a change, but the db work far better for me.

I'm a stickler for form, as an older lifter you need to be sensible about it.

I agree! Dumbbells seem to give me better muscle definition. Plus with the bar when another side is strong then it tends to do most of the work not allowing for equal build.


God Bless
Chris

 

[suprfast]

It doesn't matter if ur pressing 135 or 315. Pl form is just safer and u can train to move more weight. U can train for strength or for hypertrophy. Ur form dictates ur goals.

Just cause u don't like a back arch doesn't mean it's not a good idea to use it. U can always go back to guillotine presses or bbing bench pressing after ur comfortable with your str levels.

Same idea with low bar and high bar squats. One isolates legs better and he other lifts heavier weight. Both have merit.

Didn't know that. Thanks for the tidbit of info.

 

[theCaptn']

Looks like I hit the AIs to hard : achey elbow joints and a drop in libido. Dried out nicely thou.

Another 3 weeks to go. Going to diet hard the next 10 days.

 

[Saney]

i'm over eating (like always) and getting heavy!!!

up to 241lbs!

My dose is 80mg Test and 65mg Tren Ace ED.. Not a bad dose!

 

[withoutrulers]

i'm over eating (like always) and getting heavy!!!

up to 241lbs!

My dose is 80mg Test and 65mg Tren Ace ED.. Not a bad dose!

yer sitting right on my weight there bigsby. you showing abs or chunky monkey?

 

[SFW]

He neatly shaves his stomach fur into a sixpack. As do i.

 

[Vibrant]

He neatly shaves his stomach fur into a sixpack. As do i.

Is that how you guys do it? I just spray paint abs onto my stomach......

 

[jimm]

Weight is something in bodybuilding. Even the weakest IFBB bodybuilders are still strong as fuck and make 95% of the lifters on this board look like teen wannabees. Hell, Hidetada Yamagishi, whose only 5'5" seated bb presses 315lbs for 10 reps and can squat 500-600lbs ass to grass for 10+ reps.

Your body isn't going to grow without a need to move heavier weights so 225lb bench for 8 isn't going to cut it for long. Neither is a 315 lb squat for a few reps.

yeah weight is something in bodybuilding its not every thing tho.

In powerlifting yeah weight is everything.. but not bodybuilding... just sayin

 

[Saney]

yer sitting right on my weight there bigsby. you showing abs or chunky monkey?

chunky monkey