Hit legs tonight. I attempted to squat 505 and failed twice. This is the heaviest iv ever attempted. After failing I dropped to 405 for 2 sets of 6. Then down to 315. I did leg curls, leg extensions, lunges and calf raises. My legs and knees are defiantly feeling it now.
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- Thread starter Lift-on
- Start date
How does NPP make you feel? What effects stick out the most?
Hit chest this evening. Got 315 on incline for 2. Felt pretty good about that. Lots of bench, incline, flys, pullovers, push ups. Got a good workout it. The misses was mad bc I spent to long at the gym on our "date night". Opps. I get so lost in lifting. It's an addiction like no other.
Hitting a late back workout. There's a Ton of fat lazy fucks in here. There time would b better spent watching YouTube. I'm gona dead lift untell I can no longer pick up the bar. I'm dripping sweat as everybody walks around joking?!!? I got a body to build. GET THE FUcK OUT OF MY WAY. Or you will become the path under my feet. Worked up to 5 plates for 2sets. 4 plates for 6 sets 3 plates for 3sets. That's 14 total sets of deads. Straight into clean and press with 135 for 4 sets. My back hurts I'm tired my head is pounding. Tough times make tougher people. I just keep grinding. Add some Tbar rows, rear delt flys. Barbell rows
Good shit!!! How are you taking the dbol preworkout, is it right before or a certain time before that?
I take it about 30-45min pre workout. It seams to kick in about 45min after I take it. I love dbol this is my first time trying it and its awesome. Great pump and huge motivation and strength
Hit a quick arm workout last night. Got a great pump. Love getting my bys and try's swole. And I love curling 115 and 135 on preacher curls wile ppl stare at me like I'm curling buckets of baby's. I'm up and on my bike this am biting some fat.
***weight update: I started at 212 and am now at 197!! And my lifts have all gone up! I start with my coach this weekend and should b shredding fat in no time.
***weight update: I started at 212 and am now at 197!! And my lifts have all gone up! I start with my coach this weekend and should b shredding fat in no time.
Oh ok Thanks, just got some my self for the first time and was contemplating how I want to take it.
This is awesome news Lift-on!
This gear is smooth, ligit, powerful. Everything anyone can ask for. Needless to say I'm loving uncle Z and euro pharms gear.
EP is the best gear I have used. Its the only gear I use. You are doing a very fine job with your log.
You have a great weekend and don't forget a rest day!
Well I got a phone call yesterday saying I was kicked out of my gym(worlds gym)!! Those fucking pussies. I guess I have to much beast mode. So I'm currently looking for a new gym and considering buying my own equipment. Pissed me off since iv been a member there for around 7 years, and received no warning. Ohh well I guess.
Why were you removed?
Did you let them know you bent a bar because other members of your gym can get hurt if they use it. If you let them know no harm done but if you didn't its understandable why they would remove you from their gym.
If you have been there that long you should. If you told them and they were fine find out why they eventually changed and removed you.
Iv recived my diet plan and will b starting tomorrow. Ill b on a carb cycle and for this week ill b consuming 3000 cal a day. I'm very excited to see what I can do with a spot on diet. I'm pumped to get shredded.
Are you throwing in any other steroids to help with your cut?
I will b finishing this log with just test and NPP. Then crusing for a few weeks. Then I plan on doing a short ester blast before my show. I'm not sure what I'm gona run. I would like to try some mast or EQ. Any suggestions.
Masteron will help you get cut much better than EQ will. I would use Masteron any day of the week over EQ period.
Had a good chest workout thanks to my buddies at home gym. Set a new PR of 335 on flat bench. Today was high carb day of 300 carbs. Looking slightly bigger and leaner in the mirror. All in all I'm satisfied today. Work hard and achieve your goals Bros.
I did cardio also. I do cardio 6 times a week. It keeps me healthy and allows me to eat a few thousand extra calories a week. 
