2Guilty
Registered
I'm 34, been working out since I was 16, I go to the gym 6 days a week, my diet has been pretty much the same as long as I remember, 250g of protein, 250 grams of carbs and less than 50 grams of fat a day, 1-2 gallons of water daily......
My work out routine has also been pretty much the same, in 3 days I work out all my body parts, the other 3 days 45-60 minutes of cycling....
I've maintained the same weight for many years, around 150-155 pounds only, size 30, I can always see my abs, I posted some pictures of me in my Gallery and that is pretty much what I look like all year....
Now I want to make it clear, I don't want to get big, and with Var only I'm not expecting that, my main goal is getting more cut and more vascular, 2 pounds of muscle would be more than enough....
Reason is I feel like I have some excess skin under my 6 Pack, its hard to see when I'm standing up but it is there, I actually considered having a mini-abdominoplasty to get that skin removed, I would like to feel tighter in that region
I did some research, here is what I want to do:
wk 1-8 50mg of Var a day
wk 9-11 50mg of Clomid a day
now I have never done any cycles before, considering my goals is the above safe?
what PCT is recommended? Will I shut down? Will I have to worry about sexual side effects etc?
I hope I can get some positive feedback from you guys
thank you
My work out routine has also been pretty much the same, in 3 days I work out all my body parts, the other 3 days 45-60 minutes of cycling....
I've maintained the same weight for many years, around 150-155 pounds only, size 30, I can always see my abs, I posted some pictures of me in my Gallery and that is pretty much what I look like all year....
Now I want to make it clear, I don't want to get big, and with Var only I'm not expecting that, my main goal is getting more cut and more vascular, 2 pounds of muscle would be more than enough....
Reason is I feel like I have some excess skin under my 6 Pack, its hard to see when I'm standing up but it is there, I actually considered having a mini-abdominoplasty to get that skin removed, I would like to feel tighter in that region
I did some research, here is what I want to do:
wk 1-8 50mg of Var a day
wk 9-11 50mg of Clomid a day
now I have never done any cycles before, considering my goals is the above safe?
what PCT is recommended? Will I shut down? Will I have to worry about sexual side effects etc?
I hope I can get some positive feedback from you guys
thank you

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