nickfromgeo
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Hello guys
I wonder what is world record in biceps curl (I am not good at English so I wonder if I expressed correctly), I mean weight lifting with biceps.
One guy told me that it was 211 lb. Is it true.
OMG, I can lift 190LB quite easily and I weight 195 lb, natural bodybuilder have not got any kind of vitamin, just protein shake. Also I was admired why in my training room people look at me so strange when I make biceps curl.
please clarify for me is 211lb really record?
I wonder what is world record in biceps curl (I am not good at English so I wonder if I expressed correctly), I mean weight lifting with biceps.
One guy told me that it was 211 lb. Is it true.
OMG, I can lift 190LB quite easily and I weight 195 lb, natural bodybuilder have not got any kind of vitamin, just protein shake. Also I was admired why in my training room people look at me so strange when I make biceps curl.
please clarify for me is 211lb really record?