- Joined
- Aug 26, 2004
- Messages
- 151
- Reaction score
- 0
- Points
- 0
What is your drink druring workout? some drink water, some drink cerbs, some drink protein 
and some drink energy drinks?
and some drink energy drinks?
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Your drink during workout
- Thread starter peach_lover
- Start date
Usually water, but on the off chance that i have to squeeze a workout in due to other constraints, i sometimes sip on a well watered down carbs/protein drink. Usually cause i'm starving.
viper/lucozade/gatorade
- Joined
- Aug 19, 2004
- Messages
- 2,527
- Reaction score
- 3
- Points
- 0
H2o only 
pmech
Registered
They have Yaks in eskimo land? Or do they have to import it?
Water..
I have noticed the igloo lifters around here and their Yak piss; bastards won't share.
I have noticed the igloo lifters around here and their Yak piss; bastards won't share.
Water only,I don`t want anything in my stomach while training.
You should be pre-fueled before hitting the gym.
You should be pre-fueled before hitting the gym.
Usually nothing, but I will drink water if I really deem it necessary.
Damn Jodie ! You're going to drowned !!!JLB001 said:
- Joined
- Apr 25, 2002
- Messages
- 2,699
- Reaction score
- 24
- Points
- 0
- Age
- 50
- Location
- Running around somewhere
Water unless I'm doing a long endurance workout and then I add some carbs to it to maintain my energy and not bonk.
i saw a guy drinking alcohol during his workout once 
ihateschoolmt said:i saw a guy drinking alcohol during his workout once
dale?
I keep a water bottle with me at all times, the gym included. I have no need to drink gatorade, or some of the other crap that people drink.
good oooooole water.
(and a 76g protein shake w/cran immediately pwo)
(and a 76g protein shake w/cran immediately pwo)
I drink about 2 gallons a day, not including my 2 diet cokes and a glass of Crystal light. I'm well hydrated. 
PreMier said:What flavor protein with the juice? I love cranberry juice
It sounds weird, but its GREAT...I use Optimum Nutrition Chocolate Mint protein w/cran.
I was using just Choc. for a while, but then in gave Choc Mint a shot, and have been using that for about 6mo. straight now (i go through about a tub/week, and i'm not even close to sick of it).
Give it a try bro, guarenteed you'l like it
tackle
Registered
I've been drinking a gatorade/protein mix with a ratio of about 4g/1g carbs/protein and it's working very well. Before that I drank water, and I ran out of energy during my final sets. Could be mental, of course... but it works for me!
Water,but Once in awhile when I am down I will do a can of Sugar free Red Bull mixed with some sugar free Green Tea.
Tons of water. Nothings better. If I am working a longer workout, or just tired, Ill eat a candy. But thats it.
A lot of water and maltodextrin.
Vieope said:
Its a mix of malto and dextrin.soxmuscle said:
