Don???t worry about my body fat, I am taking AAS and have a diet that is set up as if it were the last month left living. I am going to get ripped. Hold on before we start I am going to drink a protein shake and front load my carbs by eating give kispy kreme
Do I have a little cynicism, yes! I have been reading a lot of threads with body fat percentages from 16% and up and don???t want to get their body fat to a workable area, and I will even shoot high starting at 6% and below. Why does it matter for crying out loud where my body fat percentage is? Most of the reason for a good starting body fat is due to the compounds using while on cycle. When I say this I mean are the compounds wet or dry, known for bulking or cutting, does it have a history of raising blood pressure levels medium, moderate or high (which can have an affect on your body that can cause you to loose or gain) and the obvious of how will my body react this cycle? These factors are some, not all of the basics that play into the importance of having your body fat percent prepared going into a cycle. I have been reading time after time of bro???s who are having 16%+ body fat before cycle and now on their 3rd week of cycle weight is increasing not for the good but worse due to it raising their body fat even more. If you have been around a while and research you know how important your body fat% is going into the cycle. As you will know how to eat due to the above, and when you know how to eat you will begin to shred/gain positively because your body is consuming ???clean food??? for clean gains and not the latter as stated above due to diet. I am not going to say ???I have never done a cycle??? with less than optimal body fat% preparedness. Heck YES I have done it and like I wrote above it backed fired on me and body fat went undesirably up and took forever after PCT to get to a weight that was manageable and healthy. Why did I do that? Because I freaking wanted too, I know what I am doing (this is my second cycle oh these guys are just using scare tactics to get me to where they think I should be and don???t want me to get bigger stronger faster, oh I got this I will show them I can cut down at 24% body and still gain good lean muscle using an only Deca oral cycle. My diet for cycle is whatever I want so I am ready to go!!! Are some of you bro???s/sis having a good chuckle of previous threads like this?
We are not busting anyone???s down or being harsh but trying to avoid you are mistakes and make you successful and if it happens where you surpass then fine as long as you are no where near our completion or lifting platforms. LOL!!! JK, no I am not. LOL. We want you to be safe with your body and have a successful cycle unleashing the ripped beast inside of you instead of get the hibernation coat off in the middle of July. Now that we have gotten ourselves to accepting the importance of body fat% and a good understanding of dieting of which I will hit on later in a different thread; now let???s understand wet and dry AAS are. Knowing is half the battle. Sorry I had to say this. LOLOLOL. For real though knowledge on this will help us know what makes us retain water, which keeps are muscle dry <<<<cut, lean and vascular look>>>>> and how we can stack them in likeness or wet and dry depending upon goal will depend on when you start or finish with whatever compound. I have pasted a chart:
The above chart will establish your knowledge on what will affect your current body fat%, allow you to project on the possibility you will be on your current cycle a cycle you are thinking about doing and or where you want to pick and place your compounds to time it just right for maximum gains as well as shredding down to a desired imo 6% and below body fat. Not for contest prep or contest comp but just for walking around weight. Pro BB put their bodies through hell to get the desire competition look that requires a whole other level of research and body prep. <<<<<Hopefully D-Latsky, Unclem, Heavy, OSL can chime in on this one as far as contest prep start or finish body fat percentages for those who seek mentorship>>>> Maybe I can get a rep for Mr. Heavy to to finally get one form him. LOL. But for us regular walkers if you will this info in the writing and the above will help us better layout cycles to present to us for us to help you based upon you know it, Age, Sex, Height, Weight, Body fat, experience with AAS, and Goal.
So Chris now that you have explained the importance where do we want our BF???? This again depends on what? The above paragraph last sentence. IMO and my other bro???s/Sis will surely chime I like starting a bulk 6 -8 %. Stop at 12 % and then back to 6 - 8 %<<<being a cut.
I wanted to focus just on Body fat% importance and not go all into diet, cycle set up, supplement combos etc??? I hope you bro???s enjoyed and see that I stay focused on the subject solely because recently seems that guys don???t have a clue going into cycle when the number food isn???t set up right or eating habits, body fat% is to high to start, don???t have enough gear knowledge or supplies to properly set up cycles, most notorious >>>being two weeks already into cycle and posting up cycle that is jacked up and no PCT in sight.
That is what we are here for IM family to help you body freakz not make our mistakes but avoid and have a great cycle and body recoveries. Thanks for reading family!!!
Do I have a little cynicism, yes! I have been reading a lot of threads with body fat percentages from 16% and up and don???t want to get their body fat to a workable area, and I will even shoot high starting at 6% and below. Why does it matter for crying out loud where my body fat percentage is? Most of the reason for a good starting body fat is due to the compounds using while on cycle. When I say this I mean are the compounds wet or dry, known for bulking or cutting, does it have a history of raising blood pressure levels medium, moderate or high (which can have an affect on your body that can cause you to loose or gain) and the obvious of how will my body react this cycle? These factors are some, not all of the basics that play into the importance of having your body fat percent prepared going into a cycle. I have been reading time after time of bro???s who are having 16%+ body fat before cycle and now on their 3rd week of cycle weight is increasing not for the good but worse due to it raising their body fat even more. If you have been around a while and research you know how important your body fat% is going into the cycle. As you will know how to eat due to the above, and when you know how to eat you will begin to shred/gain positively because your body is consuming ???clean food??? for clean gains and not the latter as stated above due to diet. I am not going to say ???I have never done a cycle??? with less than optimal body fat% preparedness. Heck YES I have done it and like I wrote above it backed fired on me and body fat went undesirably up and took forever after PCT to get to a weight that was manageable and healthy. Why did I do that? Because I freaking wanted too, I know what I am doing (this is my second cycle oh these guys are just using scare tactics to get me to where they think I should be and don???t want me to get bigger stronger faster, oh I got this I will show them I can cut down at 24% body and still gain good lean muscle using an only Deca oral cycle. My diet for cycle is whatever I want so I am ready to go!!! Are some of you bro???s/sis having a good chuckle of previous threads like this?
We are not busting anyone???s down or being harsh but trying to avoid you are mistakes and make you successful and if it happens where you surpass then fine as long as you are no where near our completion or lifting platforms. LOL!!! JK, no I am not. LOL. We want you to be safe with your body and have a successful cycle unleashing the ripped beast inside of you instead of get the hibernation coat off in the middle of July. Now that we have gotten ourselves to accepting the importance of body fat% and a good understanding of dieting of which I will hit on later in a different thread; now let???s understand wet and dry AAS are. Knowing is half the battle. Sorry I had to say this. LOLOLOL. For real though knowledge on this will help us know what makes us retain water, which keeps are muscle dry <<<<cut, lean and vascular look>>>>> and how we can stack them in likeness or wet and dry depending upon goal will depend on when you start or finish with whatever compound. I have pasted a chart:
ALDACTONE
-
-
* * *
-
* * * *
-
ANABOLICUM VISTER
*
*
*
-
*
* * * *
ANADROL
* * * * *
* * * * *
-
-
* * * * *
*
ANADUR
* * *
* *
*
-
*
* * * *
ANAVAR
* * * *
*
* *
-
* *
* *
ANDRIOL
* * * *
* * * *
*
-
* * *
* * * *
ANDROSTANOLONE
* * *
* * *
* * *
-
*
* * *
ARIMIDEX
-
-
-
* * * * *
* *
-
CATAPRES
*
*
* *
-
* * * *
* * *
CLENBUTEROL
-
-
* * * *
-
*
-
CLOMID
-
-
* *
* * * *
*
-
CYCLOFENIL
-
-
* *
* * * *
*
-
CYTADREN
* *
* *
*
* * * * *
* * * *
-
CYTOMEL
-
-
* * * *
-
* * * *
-
DANOCRINE
-
-
* *
-
* *
-
DECA-DURABOLIN
* * *
* * *
*
-
*
* * * *
DIANABOL
* * * *
* * * *
-
-
* * *
*
DNP
-
-
* * * * *
-
* * * * *
-
DURABOLIN
* * *
* * *
*
-
* *
* * * *
DYNABOLIN
* *
* *
*
-
*
* * * *
EPHEDRINE
-
-
* * *
-
* * *
-
EQUIPOISE
* * *
* * *
* *
-
* *
* * *
ESICLENE
-
-
-
-
* * *
-
ESTANDRON
* * * *
* * * *
*
-
* * *
* *
FINAJECT
* * *
* * *
* * *
-
* * *
* *
FINAPLIX
* * * * *
* * * * *
*
-
* * * *
* *
GHB
-
-
* *
-
* *
-
HALOTESTIN
* *
*
*
-
* * * *
*
HCG
* *
*
-
-
* *
-
HUMAN GROWTH HORMONE
* * * *
* * * *
* * * *
-
* *
* * * *
INSULIN
* * *
* * *
*
-
* * * * *
* * *
L-THYROXIN
-
-
* * * *
-
* *
-
LASIX
-
-
* * * *
-
* * * *
-
LAURABOLIN
* *
* * *
*
-
* *
* * * *
MAGAGRISEVIT-MONO
*
*
* *
-
*
-
MASTERON
* * *
* * *
* * *
*
*
* * * *
METHANDRIOL DIPROPIONATE
* * *
* * *
*
-
* * *
* *
METHYLTESTOSTERONE
* * *
* * *
*
-
* * * * *
*
MIOTOLAN
*
*
-
-
* *
* * *
NILEVAR
* *
* *
* *
-
-
* *
NOLVADEX
-
-
*
* * *
*
-
NORANDREN 50, 200
* * *
* * *
*
-
*
* * * *
OMNADREN 250
* * * *
* * * *
*
-
* * *
* *
ORABOLIN
* *
* *
* *
-
* *
* *
ORAL-TURINABOL
* *
*
-
-
* *
* * *
OXANDROLONE
* * * *
*
* *
-
* *
* *
PARABOLAN
* * * *
* * * *
*
-
* * * *
* * *
PRIMOBOLAN DEPOT
* * *
* * *
*
-
* *
* * *
PRIMOBOLAN TABS
* *
* *
*
-
* *
* * *
PRIMOTESTON DEPOT
* * * *
* * * *
*
-
* *
* *
PROVIRON
*
*
-
-
* *
-
SPIRONOLACTON COMP
-
-
* * * *
-
* * * *
-
STEN
* * *
* * *
*
-
* * *
* *
SUSTANON 250
* * * *
* * * *
*
-
* * *
* *
TESLAC
* *
*
*
* * * * *
*
*
Winstrol
*
*
**
-
*
**
TESTOSTERONA 200
* * *
* * *
*
-
* * *
* *
TESTOSTERONA 25, 50
* * * *
* * *
*
-
* *
*
TESTOSTERONE CYPIONATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE ENANTHATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE HEPTYLATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE PROPIONATE
* * * *
* * * *
*
Retrieved on 25 January 2012, from Isteroids, http://www.isteroids.com/steroids/Steroid%20Effectiveness%20Chart.html-
-
* * *
-
* * * *
-
ANABOLICUM VISTER
*
*
*
-
*
* * * *
ANADROL
* * * * *
* * * * *
-
-
* * * * *
*
ANADUR
* * *
* *
*
-
*
* * * *
ANAVAR
* * * *
*
* *
-
* *
* *
ANDRIOL
* * * *
* * * *
*
-
* * *
* * * *
ANDROSTANOLONE
* * *
* * *
* * *
-
*
* * *
ARIMIDEX
-
-
-
* * * * *
* *
-
CATAPRES
*
*
* *
-
* * * *
* * *
CLENBUTEROL
-
-
* * * *
-
*
-
CLOMID
-
-
* *
* * * *
*
-
CYCLOFENIL
-
-
* *
* * * *
*
-
CYTADREN
* *
* *
*
* * * * *
* * * *
-
CYTOMEL
-
-
* * * *
-
* * * *
-
DANOCRINE
-
-
* *
-
* *
-
DECA-DURABOLIN
* * *
* * *
*
-
*
* * * *
DIANABOL
* * * *
* * * *
-
-
* * *
*
DNP
-
-
* * * * *
-
* * * * *
-
DURABOLIN
* * *
* * *
*
-
* *
* * * *
DYNABOLIN
* *
* *
*
-
*
* * * *
EPHEDRINE
-
-
* * *
-
* * *
-
EQUIPOISE
* * *
* * *
* *
-
* *
* * *
ESICLENE
-
-
-
-
* * *
-
ESTANDRON
* * * *
* * * *
*
-
* * *
* *
FINAJECT
* * *
* * *
* * *
-
* * *
* *
FINAPLIX
* * * * *
* * * * *
*
-
* * * *
* *
GHB
-
-
* *
-
* *
-
HALOTESTIN
* *
*
*
-
* * * *
*
HCG
* *
*
-
-
* *
-
HUMAN GROWTH HORMONE
* * * *
* * * *
* * * *
-
* *
* * * *
INSULIN
* * *
* * *
*
-
* * * * *
* * *
L-THYROXIN
-
-
* * * *
-
* *
-
LASIX
-
-
* * * *
-
* * * *
-
LAURABOLIN
* *
* * *
*
-
* *
* * * *
MAGAGRISEVIT-MONO
*
*
* *
-
*
-
MASTERON
* * *
* * *
* * *
*
*
* * * *
METHANDRIOL DIPROPIONATE
* * *
* * *
*
-
* * *
* *
METHYLTESTOSTERONE
* * *
* * *
*
-
* * * * *
*
MIOTOLAN
*
*
-
-
* *
* * *
NILEVAR
* *
* *
* *
-
-
* *
NOLVADEX
-
-
*
* * *
*
-
NORANDREN 50, 200
* * *
* * *
*
-
*
* * * *
OMNADREN 250
* * * *
* * * *
*
-
* * *
* *
ORABOLIN
* *
* *
* *
-
* *
* *
ORAL-TURINABOL
* *
*
-
-
* *
* * *
OXANDROLONE
* * * *
*
* *
-
* *
* *
PARABOLAN
* * * *
* * * *
*
-
* * * *
* * *
PRIMOBOLAN DEPOT
* * *
* * *
*
-
* *
* * *
PRIMOBOLAN TABS
* *
* *
*
-
* *
* * *
PRIMOTESTON DEPOT
* * * *
* * * *
*
-
* *
* *
PROVIRON
*
*
-
-
* *
-
SPIRONOLACTON COMP
-
-
* * * *
-
* * * *
-
STEN
* * *
* * *
*
-
* * *
* *
SUSTANON 250
* * * *
* * * *
*
-
* * *
* *
TESLAC
* *
*
*
* * * * *
*
*
Winstrol
*
*
**
-
*
**
TESTOSTERONA 200
* * *
* * *
*
-
* * *
* *
TESTOSTERONA 25, 50
* * * *
* * *
*
-
* *
*
TESTOSTERONE CYPIONATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE ENANTHATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE HEPTYLATE
* * * *
* * * *
*
-
* * *
*
TESTOSTERONE PROPIONATE
* * * *
* * * *
*
HIGH
*****
****
***
**
*
-LOW
*****
****
***
**
*
-LOW
The above chart will establish your knowledge on what will affect your current body fat%, allow you to project on the possibility you will be on your current cycle a cycle you are thinking about doing and or where you want to pick and place your compounds to time it just right for maximum gains as well as shredding down to a desired imo 6% and below body fat. Not for contest prep or contest comp but just for walking around weight. Pro BB put their bodies through hell to get the desire competition look that requires a whole other level of research and body prep. <<<<<Hopefully D-Latsky, Unclem, Heavy, OSL can chime in on this one as far as contest prep start or finish body fat percentages for those who seek mentorship>>>> Maybe I can get a rep for Mr. Heavy to to finally get one form him. LOL. But for us regular walkers if you will this info in the writing and the above will help us better layout cycles to present to us for us to help you based upon you know it, Age, Sex, Height, Weight, Body fat, experience with AAS, and Goal.
So Chris now that you have explained the importance where do we want our BF???? This again depends on what? The above paragraph last sentence. IMO and my other bro???s/Sis will surely chime I like starting a bulk 6 -8 %. Stop at 12 % and then back to 6 - 8 %<<<being a cut.
I wanted to focus just on Body fat% importance and not go all into diet, cycle set up, supplement combos etc??? I hope you bro???s enjoyed and see that I stay focused on the subject solely because recently seems that guys don???t have a clue going into cycle when the number food isn???t set up right or eating habits, body fat% is to high to start, don???t have enough gear knowledge or supplies to properly set up cycles, most notorious >>>being two weeks already into cycle and posting up cycle that is jacked up and no PCT in sight.
That is what we are here for IM family to help you body freakz not make our mistakes but avoid and have a great cycle and body recoveries. Thanks for reading family!!!
