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flame on...justa chillin at da crib foo
- Thread starter KILLEROFSAINTS
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curl'em bro.
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i can if i wanna be sloppy...can you?
yeah. but, like you, my form would go to shit and i would probably hurt myself.
it's impressive to me. i tore my rotator cuff really bad about 2 yrs ago. i have rehabbed it and slowly tried to work back up. anything over 70lbs causes me sugnificant pain.
some of my bros fuck with me and tell me to work through it but honestly, i'm scared to try.
that was probably the worst injury i've ever had and i don't want to take any chances and have to go through that shit again.
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standing is hard....seated is very easy...my left shoulder dislocates
not really...neither is 8...ya know the # i got....i lost almost 20 pounds last month
strength is down a little
i can do seated press with 300
arnolds with 100s
cant wait to see you do a vid
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Where you ever gonna contribute anything to this site?
If you are, you better get started..
Well, maybe since you asked nicely, i'll start doing Standing DB Shoulder Presses for you <3 and make a video of it
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Dude, you need a partner bad. You didn't even look close to failure on this set. Those 100's are too easy for you, man. Definitely a strong muthafucker though.
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worst time was pressing 50s it pops out....freaked...popped it back in...kept lifting cause i was with people
pretty dumb looking back
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that gym doesnt have 110s
100 straight to 120
my wife cant help...she weighs a dumbells worth
training partners are always undependable
Is it good If I do what you do with 45 lbs?
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600 bucks....go up to 90
not bad for at home
not bad for at home
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Damn. I didn't think they were that steep. I tell myself every year I need to drop my expensive gym membership and buy a pair of those. Pricey, though.
Powerblocks are pretty good but I think they are about the same $$$. Both high quality though.BTW KOS...nice lift.
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im sure you can get them cheaper now...they are discontinued and there are smaller sets
the ones i have got these giant square handles...they are pretty awkward
the ones i have got these giant square handles...they are pretty awkward
what you can do more?
You consider some GH? Does wonders I hear.
Heck, if you're lucky, you could pick up a used squat rack and bar for less than that...
The high-tech dumbbells would make a nice addition to a home gym though (the dumbbells you load weights onto manually are ghetto as hell...)
independent
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Just like your diet will end up.
_LG_
Banned Member
Kos how tall are you?
