Recent content by Action-Jackson

Hahhahaaa, this is awesome. I STEAL YOUR MONEY!!! RAAAARGHHRGHRGH!!!!!!!!!

Yeah, Bodyfat scales are pathetic. I don't know how they market those rubbish products and say it's so accurate.

I blend the oats alone, then I put in all the milk and extra ingredients.

I thought there was no real difference in doing cardio in the morning on an empty stomach? I've heard different views on this, one seems to say it makes a difference, the other says it doesn't. As long as you're under your calorie limit, you'll lose fat.

Yeah, or if you want juice, make it yourself. Alot of the bottled stuff is horrible.

I'm so glad Cutler won. He deserved it.

I find my chest is usually sore two days after my chest workout. For example; Friday is my Chest day, and now (Sunday) my chest is feeling sore/tender. Is this normal?

hahahah

Scorch

Shrugs and Deadlifts!

154. No idea about BF. I'm still cutting though.

This is why I always bring Apples with me, in my backpack :P

I'm with GoalGetter; I feel like absolute shit if I eat too much, even if I eat too much of a healthy meal. It just really messes with my head. Oh well, you'll be find dude; Just take it one day at a time ;)

I'm not sure if you can work on "width" specifically. It's just genetics and the shape of your bicep. Work it enough, and I'm sure it will gain some width.

DB Lunges nearly kill me. After three sets, I'm fucking beat. Go for it.